What is self-care? Self-care is an essential part of maintaining your mental, emotional, and physical wellbeing.
Self-care is about giving yourself permission to pause, recharge, and prioritise your own needs - even for a little while.💜 #counsellingservice #Wellbeing #selfcare #selfcarematters
Self-care is about giving yourself permission to pause, recharge, and prioritise your own needs - even for a little while.💜 #counsellingservice #Wellbeing #selfcare #selfcarematters
May 29, 2026 at 2:10 PM
What is self-care? Self-care is an essential part of maintaining your mental, emotional, and physical wellbeing.
Self-care is about giving yourself permission to pause, recharge, and prioritise your own needs - even for a little while.💜 #counsellingservice #Wellbeing #selfcare #selfcarematters
Self-care is about giving yourself permission to pause, recharge, and prioritise your own needs - even for a little while.💜 #counsellingservice #Wellbeing #selfcare #selfcarematters
Hello👋, I thought I'd introduce myself!😊
I'm Vicky and I'm an integrative counsellor living and working in Warrington, Cheshire. My aim in therapy is to offer a safe, supportive space to anyone who needs to heal or wants to understand themselves better. ⬇
#counsellingservice #mentalhealthsupport 💜
I'm Vicky and I'm an integrative counsellor living and working in Warrington, Cheshire. My aim in therapy is to offer a safe, supportive space to anyone who needs to heal or wants to understand themselves better. ⬇
#counsellingservice #mentalhealthsupport 💜
May 6, 2026 at 12:17 PM
Hello👋, I thought I'd introduce myself!😊
I'm Vicky and I'm an integrative counsellor living and working in Warrington, Cheshire. My aim in therapy is to offer a safe, supportive space to anyone who needs to heal or wants to understand themselves better. ⬇
#counsellingservice #mentalhealthsupport 💜
I'm Vicky and I'm an integrative counsellor living and working in Warrington, Cheshire. My aim in therapy is to offer a safe, supportive space to anyone who needs to heal or wants to understand themselves better. ⬇
#counsellingservice #mentalhealthsupport 💜
How to Manage Anxiety When Living with a Life-Limiting Illness
Visit>> tinyurl.com/mshxfwx3
#counsellingandpsychotherapy #counsellingservice #psychotherapyservice #terminalhealthsupport #healthsupport #london #unitedkingdom #uk
Visit>> tinyurl.com/mshxfwx3
#counsellingandpsychotherapy #counsellingservice #psychotherapyservice #terminalhealthsupport #healthsupport #london #unitedkingdom #uk
How to Manage Anxiety When Living with a Life-Limiting Illness
Are you still facing the same issue? A tightness in your chest before you even open your eyes. Honestly, living with a life-limiting illness means you are always aware of time in a way others are not....
tinyurl.com
March 6, 2026 at 5:29 AM
How to Manage Anxiety When Living with a Life-Limiting Illness
Visit>> tinyurl.com/mshxfwx3
#counsellingandpsychotherapy #counsellingservice #psychotherapyservice #terminalhealthsupport #healthsupport #london #unitedkingdom #uk
Visit>> tinyurl.com/mshxfwx3
#counsellingandpsychotherapy #counsellingservice #psychotherapyservice #terminalhealthsupport #healthsupport #london #unitedkingdom #uk
Top 6 Habits That Make Relationships Stronger and Successful
Read more: tinyurl.com/7m69kekx
#CounsellingService #CouplesCounselling #CouplesCounsellingInParkwood #VirtualCouplesCounselling #CouplesTherapy #Parkwood #Queensland #Australia #AU
Read more: tinyurl.com/7m69kekx
#CounsellingService #CouplesCounselling #CouplesCounsellingInParkwood #VirtualCouplesCounselling #CouplesTherapy #Parkwood #Queensland #Australia #AU
April 6, 2026 at 12:09 PM
Top 6 Habits That Make Relationships Stronger and Successful
Read more: tinyurl.com/7m69kekx
#CounsellingService #CouplesCounselling #CouplesCounsellingInParkwood #VirtualCouplesCounselling #CouplesTherapy #Parkwood #Queensland #Australia #AU
Read more: tinyurl.com/7m69kekx
#CounsellingService #CouplesCounselling #CouplesCounsellingInParkwood #VirtualCouplesCounselling #CouplesTherapy #Parkwood #Queensland #Australia #AU
A warm welcome to Arcus LGBT CIC who have recently joined us as a Recognised Counselling Service.
You can find out more about the work they do here: arcuslgbt.com
#Counselling #Therapy #NCPS #CounsellingService
You can find out more about the work they do here: arcuslgbt.com
#Counselling #Therapy #NCPS #CounsellingService
May 28, 2026 at 11:01 AM
A warm welcome to Arcus LGBT CIC who have recently joined us as a Recognised Counselling Service.
You can find out more about the work they do here: arcuslgbt.com
#Counselling #Therapy #NCPS #CounsellingService
You can find out more about the work they do here: arcuslgbt.com
#Counselling #Therapy #NCPS #CounsellingService
A warm welcome to Face To Face Counselling Service who have recently joined us as a Recognised Counselling Service.
You can find out more about the work they do here: www.facetofacecounselling.org.uk
#Counselling #Therapy #NCPS #CounsellingService
You can find out more about the work they do here: www.facetofacecounselling.org.uk
#Counselling #Therapy #NCPS #CounsellingService
February 3, 2026 at 3:15 PM
A warm welcome to Face To Face Counselling Service who have recently joined us as a Recognised Counselling Service.
You can find out more about the work they do here: www.facetofacecounselling.org.uk
#Counselling #Therapy #NCPS #CounsellingService
You can find out more about the work they do here: www.facetofacecounselling.org.uk
#Counselling #Therapy #NCPS #CounsellingService
A warm welcome to Talking Therapies UK who have recently joined us as a Recognised Counselling Service.
You can find out more about the work they do here: talkingtherapies.co.uk
#Counselling #Therapy #NCPS #CounsellingService
You can find out more about the work they do here: talkingtherapies.co.uk
#Counselling #Therapy #NCPS #CounsellingService
December 6, 2025 at 10:30 AM
A warm welcome to Talking Therapies UK who have recently joined us as a Recognised Counselling Service.
You can find out more about the work they do here: talkingtherapies.co.uk
#Counselling #Therapy #NCPS #CounsellingService
You can find out more about the work they do here: talkingtherapies.co.uk
#Counselling #Therapy #NCPS #CounsellingService
What to Bring to a First Counselling Session for Individuals in London! Visit > tinyurl.com/y6xv9u5s
#counselling #counsellingservice #counsellingservices #counsellingservicesforindivisuals #london #counsellingservices
#counselling #counsellingservice #counsellingservices #counsellingservicesforindivisuals #london #counsellingservices
May 7, 2025 at 7:19 AM
What to Bring to a First Counselling Session for Individuals in London! Visit > tinyurl.com/y6xv9u5s
#counselling #counsellingservice #counsellingservices #counsellingservicesforindivisuals #london #counsellingservices
#counselling #counsellingservice #counsellingservices #counsellingservicesforindivisuals #london #counsellingservices
Why Do Older People Seek Counselling to Cope With Life? Visit >
tinyurl.com/4phwy7ha
#counselling #counsellingservice #counsellingservices #counsellingservicesforolderpeople #olderpeoplescounsellingservices
tinyurl.com/4phwy7ha
#counselling #counsellingservice #counsellingservices #counsellingservicesforolderpeople #olderpeoplescounsellingservices
Why Do Older People Seek Counselling to Cope With Life?
Ageing comes with many challenging issues. Many elderly people suffer from mental health issues and cannot seek help due to their ignorance of the issues. Today, counselling is not only limited to men...
innerharmonysspace.quora.com
April 25, 2025 at 8:17 AM
Why Do Older People Seek Counselling to Cope With Life? Visit >
tinyurl.com/4phwy7ha
#counselling #counsellingservice #counsellingservices #counsellingservicesforolderpeople #olderpeoplescounsellingservices
tinyurl.com/4phwy7ha
#counselling #counsellingservice #counsellingservices #counsellingservicesforolderpeople #olderpeoplescounsellingservices
Some lovely client feedback received recently, thank you it means a lot. 🙏💜
#counsellingservice #talkingtherapy #clientfeedback #bereavementsupport #warringtoncounsellor
#counsellingservice #talkingtherapy #clientfeedback #bereavementsupport #warringtoncounsellor
May 26, 2026 at 3:08 PM
Some lovely client feedback received recently, thank you it means a lot. 🙏💜
#counsellingservice #talkingtherapy #clientfeedback #bereavementsupport #warringtoncounsellor
#counsellingservice #talkingtherapy #clientfeedback #bereavementsupport #warringtoncounsellor
Did you know that chronic stress can actually change your brain? Chronic stress is the repeated activation of the stress response. ⬇💜
#bethechange #StressAwarenessMonth #addressyourstress #chronicstress #stressmanagement #brainhealth #mentalhealth #counsellor #counsellingservice
#bethechange #StressAwarenessMonth #addressyourstress #chronicstress #stressmanagement #brainhealth #mentalhealth #counsellor #counsellingservice
April 8, 2026 at 12:44 PM
Did you know that chronic stress can actually change your brain? Chronic stress is the repeated activation of the stress response. ⬇💜
#bethechange #StressAwarenessMonth #addressyourstress #chronicstress #stressmanagement #brainhealth #mentalhealth #counsellor #counsellingservice
#bethechange #StressAwarenessMonth #addressyourstress #chronicstress #stressmanagement #brainhealth #mentalhealth #counsellor #counsellingservice
Happy #WorldHealthDay, please remember that your mental health is just as important as your physical health. 💜#counsellingservice #onlinetherapist #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #itsokaynottobeokay
April 7, 2026 at 11:11 AM
Happy #WorldHealthDay, please remember that your mental health is just as important as your physical health. 💜#counsellingservice #onlinetherapist #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthsupport #itsokaynottobeokay
📣New blog post!📣
This weeks is about mindfulness within counselling. 🧘♀️
You can read it here vjmcounselling.co.uk/f/mindfulnes...
#warringtontherapist #blogpost #mindfulness #counsellingblog #counsellingservice
This weeks is about mindfulness within counselling. 🧘♀️
You can read it here vjmcounselling.co.uk/f/mindfulnes...
#warringtontherapist #blogpost #mindfulness #counsellingblog #counsellingservice
Mindfulness Within Counselling
Mindfulness Within Counselling: A Way of Being, Not Just a Technique
vjmcounselling.co.uk
February 25, 2026 at 3:54 PM
📣New blog post!📣
This weeks is about mindfulness within counselling. 🧘♀️
You can read it here vjmcounselling.co.uk/f/mindfulnes...
#warringtontherapist #blogpost #mindfulness #counsellingblog #counsellingservice
This weeks is about mindfulness within counselling. 🧘♀️
You can read it here vjmcounselling.co.uk/f/mindfulnes...
#warringtontherapist #blogpost #mindfulness #counsellingblog #counsellingservice
📣New blog post!📣
This weeks is about anxiety. vjmcounselling.co.uk/f/understand...
#counsellingblog #counsellingservice #anxietysupport #UnderstandingAnxiety #mentalhealth
This weeks is about anxiety. vjmcounselling.co.uk/f/understand...
#counsellingblog #counsellingservice #anxietysupport #UnderstandingAnxiety #mentalhealth
Understanding Anxiety: More Than Just Worry
Anxiety is something most of us experience at times, for example, before an exam, a job interview, or a big life change. In small doses, it’s a natural response to stress. But when anxiety lingers, fe...
vjmcounselling.co.uk
February 11, 2026 at 3:16 PM
📣New blog post!📣
This weeks is about anxiety. vjmcounselling.co.uk/f/understand...
#counsellingblog #counsellingservice #anxietysupport #UnderstandingAnxiety #mentalhealth
This weeks is about anxiety. vjmcounselling.co.uk/f/understand...
#counsellingblog #counsellingservice #anxietysupport #UnderstandingAnxiety #mentalhealth
📣This weeks blog post is about the benefits of talking therapy.📣
Read it here vjmcounselling.co.uk/f/the-benefi...
#counsellingblog #therapyblog #talkingtherapy #counsellingservice
Read it here vjmcounselling.co.uk/f/the-benefi...
#counsellingblog #therapyblog #talkingtherapy #counsellingservice
The Benefits of Talking Therapy
Life can be challenging, overwhelming, and at times emotionally draining. Talking therapy offers a supportive space where you can slow things down, feel heard, and begin to understand yourself on a de...
vjmcounselling.co.uk
February 4, 2026 at 1:45 PM
📣This weeks blog post is about the benefits of talking therapy.📣
Read it here vjmcounselling.co.uk/f/the-benefi...
#counsellingblog #therapyblog #talkingtherapy #counsellingservice
Read it here vjmcounselling.co.uk/f/the-benefi...
#counsellingblog #therapyblog #talkingtherapy #counsellingservice
🎉New blog post!!🎉
This weeks is about first session expectations vjmcounselling.co.uk/f/what-to-ex... #counsellingservice #counsellingblog #blogpost #firststeps
This weeks is about first session expectations vjmcounselling.co.uk/f/what-to-ex... #counsellingservice #counsellingblog #blogpost #firststeps
What to Expect in Your First Counselling Session
Are you wondering what to expect from your first counselling session? 🤔
Starting therapy can feel daunting, especially if you’re unsure how it works or what will happen in that first meeting. That unc...
vjmcounselling.co.uk
January 28, 2026 at 12:52 PM
🎉New blog post!!🎉
This weeks is about first session expectations vjmcounselling.co.uk/f/what-to-ex... #counsellingservice #counsellingblog #blogpost #firststeps
This weeks is about first session expectations vjmcounselling.co.uk/f/what-to-ex... #counsellingservice #counsellingblog #blogpost #firststeps
🥳Today VJM Counselling is 2!🥳
Thank you everybody for your continued support to help my little business grow. 💜
#thankyouforyoursupport #birthday #counsellingservice
Thank you everybody for your continued support to help my little business grow. 💜
#thankyouforyoursupport #birthday #counsellingservice
January 19, 2026 at 10:02 AM
🥳Today VJM Counselling is 2!🥳
Thank you everybody for your continued support to help my little business grow. 💜
#thankyouforyoursupport #birthday #counsellingservice
Thank you everybody for your continued support to help my little business grow. 💜
#thankyouforyoursupport #birthday #counsellingservice
The healing process during therapy can bring up a whole spectrum of emotions, including hope, vulnerability and progress. Healing isn't linear, but with the right support and guidance it can be achieved. #warringtoncounsellor #counsellingservice #talkingtherapy #onlinetherapist #mentalhealth
December 10, 2025 at 4:15 PM
The healing process during therapy can bring up a whole spectrum of emotions, including hope, vulnerability and progress. Healing isn't linear, but with the right support and guidance it can be achieved. #warringtoncounsellor #counsellingservice #talkingtherapy #onlinetherapist #mentalhealth
Do you ever think about how stress affects your physical and mental health❓
Would you like to be able to manage your stress❓
Stress can be damaging to your health and well-being, and it can lead to mental health problems.⬇
www.linktr.ee/vjmcounselling #counsellingservice #StressManagement
Would you like to be able to manage your stress❓
Stress can be damaging to your health and well-being, and it can lead to mental health problems.⬇
www.linktr.ee/vjmcounselling #counsellingservice #StressManagement
July 14, 2025 at 3:12 PM
Do you ever think about how stress affects your physical and mental health❓
Would you like to be able to manage your stress❓
Stress can be damaging to your health and well-being, and it can lead to mental health problems.⬇
www.linktr.ee/vjmcounselling #counsellingservice #StressManagement
Would you like to be able to manage your stress❓
Stress can be damaging to your health and well-being, and it can lead to mental health problems.⬇
www.linktr.ee/vjmcounselling #counsellingservice #StressManagement
What is Grief? Grief is a natural response to loss. Its the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. #breavementsupport #griefawareness #counsellingservice #onlinetherapy #itsokaytotalk
May 27, 2025 at 1:47 PM
What is Grief? Grief is a natural response to loss. Its the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. #breavementsupport #griefawareness #counsellingservice #onlinetherapy #itsokaytotalk
Hello, I'm Vicky an Integrative Counsellor based in Warrington Cheshire. I offer online or telephone counselling across the UK, this means you can attend from the comfort of your own home. I also offer Walk & Talk Therapy locally, weather permitting. #counsellingservice #mentalhealthsupport
January 17, 2025 at 3:14 PM
Hello, I'm Vicky an Integrative Counsellor based in Warrington Cheshire. I offer online or telephone counselling across the UK, this means you can attend from the comfort of your own home. I also offer Walk & Talk Therapy locally, weather permitting. #counsellingservice #mentalhealthsupport