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strange-attractors.bsky.social
New sadhana just dropped: join me live at 7:00 AM EST or practice with the replay anytime. #ctuallyautistic #haileris #meditation #neuroplasticity www.the-autistic-burnout-project.com/post/new-40-...
New 40 Day Sadhana Starts Tomorrow: Kirtan Kriya
Starting tomorrow, February 28, 2013, I will be hosting a live 12-minute Kirtan Kriya session every morning at 7:00 AM on my YouTube Channel
www.the-autistic-burnout-project.com
February 27, 2025 at 3:46 PM
infoandhalohalo.bsky.social
*seufz*
Second image from @liberaljane.bsky.social .
Post from @DrDoyleSays: Never expressing a thing means never releasing that thing. Talking about our pain & our past-taking the risk to talk about it- is not about "ruminating" or "wallowing." It's about preparing to let it go-realistically, not in the superficial or dismissive "let it go" way. Dr. Glenn Patrick Doyle Illustration of a person sitting with text about neurodivergence and masking. Text: Neurodivergent people shouldn't be expected to mask for your comfort. LIBERAL JANE. Post from NeuroSpark Insights (@ctuallyAutistic) "But- You have a master's degree, a small business, a family, and pay taxes. You're NOT autistic." No, honey, no. I have those things because I masked, camouflaged, assimilated, compensated, dissociated, silenced, and internalized my autistic traits while white-knuckling my way through a disability for 43 years of my life. And because my upbringing lacked the safety, support, and scientific research I needed to be my autistic self, I also have PTSD. Glad we had this talk. ActuallyAutistic
October 5, 2025 at 7:23 PM