This Mental Health Awareness Week is all about Community so we are highlighting some of the amazing organisations here in Staffordshire that can support your mental health! Stay Well support young people across the county – visit them at staffs.staywellcyp.org #mhaw25 #CYPMHParticipation #mpft
May 13, 2025 at 1:01 PM
This Mental Health Awareness Week is all about Community so we are highlighting some of the amazing organisations here in Staffordshire that can support your mental health! Stay Well support young people across the county – visit them at staffs.staywellcyp.org #mhaw25 #CYPMHParticipation #mpft
It's Odd Socks Day with adults and children being encouraged to wear odd socks to celebrate what makes us all unique. Last year over 5 million children, 1,000s of parents, 100s of workplaces and celebrities got involved. Today we’re wearing ours, are you? #AntiBullyingWeek #cypmhparticipation #mpft
November 10, 2025 at 12:08 PM
It's Odd Socks Day with adults and children being encouraged to wear odd socks to celebrate what makes us all unique. Last year over 5 million children, 1,000s of parents, 100s of workplaces and celebrities got involved. Today we’re wearing ours, are you? #AntiBullyingWeek #cypmhparticipation #mpft
You don’t have to cope with bullying alone. Talking to an adult you trust can help you to find ways to stop the bullying. If you don’t know who to talk to, Childline are here to help you. Visit their website at www.childline.org.uk #AntiBullyingWeek #cypmhparticipation #mpft
November 12, 2025 at 10:20 AM
You don’t have to cope with bullying alone. Talking to an adult you trust can help you to find ways to stop the bullying. If you don’t know who to talk to, Childline are here to help you. Visit their website at www.childline.org.uk #AntiBullyingWeek #cypmhparticipation #mpft
From one act of kindness, a sea of change can arise. #CYPMHParticipation #childrenandfamilies #mpft #WellnessWednesday
April 9, 2025 at 9:06 AM
From one act of kindness, a sea of change can arise. #CYPMHParticipation #childrenandfamilies #mpft #WellnessWednesday
Observe. Feel. Accept. Absorb. Breathe. Mindfulness isn’t about perfection; it’s about presence. Try weaving these moments into your day and notice the calm unfold #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
December 1, 2025 at 10:31 AM
Observe. Feel. Accept. Absorb. Breathe. Mindfulness isn’t about perfection; it’s about presence. Try weaving these moments into your day and notice the calm unfold #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
This Pride Month, we celebrate every young person’s right to be seen, heard, and supported—just as they are. You belong. #Pride2025 #LoveIsLove #cypmhparticipation #mpft
June 2, 2025 at 10:35 AM
This Pride Month, we celebrate every young person’s right to be seen, heard, and supported—just as they are. You belong. #Pride2025 #LoveIsLove #cypmhparticipation #mpft
Self-care isn't selfish—it's essential. Mindfulness helps us pause, breathe, and reconnect with ourselves. Take a moment today just for you. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
October 13, 2025 at 11:36 AM
Self-care isn't selfish—it's essential. Mindfulness helps us pause, breathe, and reconnect with ourselves. Take a moment today just for you. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
Research shows negative self-talk can raise stress hormones like cortisol, while kind words calm your nervous system. Speak gently to yourself—your health depends on it. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
November 17, 2025 at 9:45 AM
Research shows negative self-talk can raise stress hormones like cortisol, while kind words calm your nervous system. Speak gently to yourself—your health depends on it. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
Mindfulness doesn’t have to mean meditation. A walk, a stretch, a doodle, a deep breath — tiny moments, big impact. Try sprinkling a few into your day #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
November 10, 2025 at 10:36 AM
Mindfulness doesn’t have to mean meditation. A walk, a stretch, a doodle, a deep breath — tiny moments, big impact. Try sprinkling a few into your day #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
Improve your mood this Earth Day – spending time outside can reduce feelings of stress or anger and help you take time out and feel more relaxed. #EarthDay2025 #cypmhparticipation #mpft #childrenandfamilies
April 22, 2025 at 12:59 PM
Improve your mood this Earth Day – spending time outside can reduce feelings of stress or anger and help you take time out and feel more relaxed. #EarthDay2025 #cypmhparticipation #mpft #childrenandfamilies
This Wednesday, join Cannock Chase Parent Circle for connection, support, and real talk about mental health. We will be at Cannock Fire Station between 6 and 7pm – we’d love to see you there! #cypmhparticipation #mpft
November 10, 2025 at 4:14 PM
This Wednesday, join Cannock Chase Parent Circle for connection, support, and real talk about mental health. We will be at Cannock Fire Station between 6 and 7pm – we’d love to see you there! #cypmhparticipation #mpft
The R.A.I.N. method, Recognise, Acknowledge, Inquire, Non-Identification, is a powerful mindfulness tool to help you navigate difficult emotions with compassion and clarity. A few mindful moments can change your whole day. #mindfulmonday #mpft #cypmhparticipation #childrenandfamilies
July 28, 2025 at 10:48 AM
The R.A.I.N. method, Recognise, Acknowledge, Inquire, Non-Identification, is a powerful mindfulness tool to help you navigate difficult emotions with compassion and clarity. A few mindful moments can change your whole day. #mindfulmonday #mpft #cypmhparticipation #childrenandfamilies
Life won’t slow down, but you can. Try this: pause for one deep breath before starting your next task. It’s a simple way to reset and stay grounded while the world keeps moving. #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
November 24, 2025 at 12:03 PM
Life won’t slow down, but you can. Try this: pause for one deep breath before starting your next task. It’s a simple way to reset and stay grounded while the world keeps moving. #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
Join us tomorrow evening at Cannock Chase Parent Circle for connection, support, and real talk about mental health. We will be at Cannock Fire Station between 6 and 7pm – we’d love to see you there! #CYPMHParticipation #mpft
November 11, 2025 at 3:35 PM
Join us tomorrow evening at Cannock Chase Parent Circle for connection, support, and real talk about mental health. We will be at Cannock Fire Station between 6 and 7pm – we’d love to see you there! #CYPMHParticipation #mpft
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself” - Henry Miller. Find out more about mindfulness at www.nhs.uk/mental-healt... #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
April 14, 2025 at 11:57 AM
“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself” - Henry Miller. Find out more about mindfulness at www.nhs.uk/mental-healt... #MindfulMonday #CYPMHParticipation #mpft #childrenandfamilies
The 9th day of the 9th month is International FASD Day. This is to draw attention to the importance of going alcohol-free for the 9 months of pregnancy. In the UK, we also celebrate September FASD Awareness Month #FASDAM2025 #CYPMHParticipation #mpft #childrenandfamilies
September 9, 2025 at 9:01 AM
The 9th day of the 9th month is International FASD Day. This is to draw attention to the importance of going alcohol-free for the 9 months of pregnancy. In the UK, we also celebrate September FASD Awareness Month #FASDAM2025 #CYPMHParticipation #mpft #childrenandfamilies
Mindfulness practice offers more than just mental clarity—it can help lower blood pressure, improve sleep quality, enhance brain function, and even reduce chronic pain. Just a few minutes a day can lead to lasting physical benefits. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
May 19, 2025 at 11:16 AM
Mindfulness practice offers more than just mental clarity—it can help lower blood pressure, improve sleep quality, enhance brain function, and even reduce chronic pain. Just a few minutes a day can lead to lasting physical benefits. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
This Anti-Bullying week, Anti-Bullying Alliance are asking young people to use their Power for Good to speak out, support others, and build a world where kindness wins. Check out their free resources at anti-bullyingalliance.org.uk/anti-bullyin... #AntiBullyingWeek #CYPMHParticipation #mpft
November 11, 2025 at 10:26 AM
This Anti-Bullying week, Anti-Bullying Alliance are asking young people to use their Power for Good to speak out, support others, and build a world where kindness wins. Check out their free resources at anti-bullyingalliance.org.uk/anti-bullyin... #AntiBullyingWeek #CYPMHParticipation #mpft
Self-care is the foundation of mindfulness. Taking time to nurture your mind, body, and soul helps you stay present, reduce stress, and enhance your overall well-being. Remember, you can't pour from an empty cup. Prioritize yourself today! #mindfulmonday #cypmhparticipation #mpft
May 12, 2025 at 10:47 AM
Self-care is the foundation of mindfulness. Taking time to nurture your mind, body, and soul helps you stay present, reduce stress, and enhance your overall well-being. Remember, you can't pour from an empty cup. Prioritize yourself today! #mindfulmonday #cypmhparticipation #mpft
If someone makes you feel uncomfortable or upset online, talk to an adult you trust. If someone has acted inappropriately online towards you, or someone you know, you can report it directly to the Child Exploitation and Online Protection Centre (CEOP). #AntiBullyingWeek #cypmhparticipation #mpft
November 14, 2025 at 10:31 AM
If someone makes you feel uncomfortable or upset online, talk to an adult you trust. If someone has acted inappropriately online towards you, or someone you know, you can report it directly to the Child Exploitation and Online Protection Centre (CEOP). #AntiBullyingWeek #cypmhparticipation #mpft
Our Anti-Bullying Week podcast, in collaboration with the 0 - 19 Services, is available to listen to on Spotify now. #AntiBullyingWeek #CYPMHParticipation #mpft creators.spotify.com/pod/profile/...
0-19 Service: Together Against Bullying - a parent’s guide by The MPFT Podcast
Bullying can have a lasting impact on a child’s emotionalwell-being and development. In this episode, we explore what bullying looks like today — both in person and online — and how parents can recogn...
creators.spotify.com
November 14, 2025 at 10:34 AM
Our Anti-Bullying Week podcast, in collaboration with the 0 - 19 Services, is available to listen to on Spotify now. #AntiBullyingWeek #CYPMHParticipation #mpft creators.spotify.com/pod/profile/...
Brew Monday is all about connection. Take five, grab a warm drink, and reach out to someone who gets it. Sometimes a cuppa and a chat is the reset we need #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
January 19, 2026 at 2:41 PM
Brew Monday is all about connection. Take five, grab a warm drink, and reach out to someone who gets it. Sometimes a cuppa and a chat is the reset we need #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
Looking to connect with other parents and carers? Come along to our Parent Support Group at Cannock Fire Station. We’ll be there tomorrow from 6pm to share experiences, swap ideas, and enjoy meaningful conversations in a supportive environment #CYPMHParticipation #mpft #childrenandfamilies
January 13, 2026 at 12:02 PM
Looking to connect with other parents and carers? Come along to our Parent Support Group at Cannock Fire Station. We’ll be there tomorrow from 6pm to share experiences, swap ideas, and enjoy meaningful conversations in a supportive environment #CYPMHParticipation #mpft #childrenandfamilies
Small daily habits can become powerful acts of self care. Slow down, breathe deeply, and choose one thing today that helps you feel grounded, present and whole. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
January 12, 2026 at 9:51 AM
Small daily habits can become powerful acts of self care. Slow down, breathe deeply, and choose one thing today that helps you feel grounded, present and whole. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
As we step into a fresh year, take a moment to pause, breathe, and be present. Mindfulness isn’t about doing more—it’s about noticing more. Here’s to a year of calm, clarity, and connection. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies
January 5, 2026 at 11:29 AM
As we step into a fresh year, take a moment to pause, breathe, and be present. Mindfulness isn’t about doing more—it’s about noticing more. Here’s to a year of calm, clarity, and connection. #mindfulmonday #cypmhparticipation #mpft #childrenandfamilies