DDPY done for the day.
November 19, 2024 at 6:36 AM
DDPY done for the day.
Everybody give a little encouragement to Rico, who is starting his DDPY Journey.
The road can be rough, but it's absolutely worth it.
The road can be rough, but it's absolutely worth it.
Day two of DDP yoga. Energy. It was a painful day, but pain is pain. Done and dusted 💯😈
August 6, 2026 at 11:38 AM
Everybody give a little encouragement to Rico, who is starting his DDPY Journey.
The road can be rough, but it's absolutely worth it.
The road can be rough, but it's absolutely worth it.
I’ve been doing DDP Yoga for a few months.
The weight loss is cool. But the pain relief and increased energy are the real benefit, IMO.
I do full workouts 4x a week, but even on non-workout days, I’ll still do DDPY stretches after work and I stop hurting almost immediately.
The weight loss is cool. But the pain relief and increased energy are the real benefit, IMO.
I do full workouts 4x a week, but even on non-workout days, I’ll still do DDPY stretches after work and I stop hurting almost immediately.
May 6, 2026 at 10:32 PM
I’ve been doing DDP Yoga for a few months.
The weight loss is cool. But the pain relief and increased energy are the real benefit, IMO.
I do full workouts 4x a week, but even on non-workout days, I’ll still do DDPY stretches after work and I stop hurting almost immediately.
The weight loss is cool. But the pain relief and increased energy are the real benefit, IMO.
I do full workouts 4x a week, but even on non-workout days, I’ll still do DDPY stretches after work and I stop hurting almost immediately.
Weekly weigh in: 279 lbs.
That's down another eight pounds. Changing my diet and drinking less soda, along with my DDPY, has been key.
I'm gonna be a Cruiserweight. 54 lbs to go.
That's down another eight pounds. Changing my diet and drinking less soda, along with my DDPY, has been key.
I'm gonna be a Cruiserweight. 54 lbs to go.
January 19, 2026 at 2:06 AM
Weekly weigh in: 279 lbs.
That's down another eight pounds. Changing my diet and drinking less soda, along with my DDPY, has been key.
I'm gonna be a Cruiserweight. 54 lbs to go.
That's down another eight pounds. Changing my diet and drinking less soda, along with my DDPY, has been key.
I'm gonna be a Cruiserweight. 54 lbs to go.
I'm generally pretty ok. The DDPY really did wonders for me and I need to get back to it again. But weather changes always pisses everything off. Everything I have ever injured will start howling.
September 27, 2026 at 6:09 PM
I'm generally pretty ok. The DDPY really did wonders for me and I need to get back to it again. But weather changes always pisses everything off. Everything I have ever injured will start howling.
Was feeling kind of crummy, so I popped on and did an extra DDPY session today. Now I'm limber and settled.
On to the next (official) one. Sunday. Bang. 🙌
On to the next (official) one. Sunday. Bang. 🙌
October 31, 2025 at 7:46 PM
Was feeling kind of crummy, so I popped on and did an extra DDPY session today. Now I'm limber and settled.
On to the next (official) one. Sunday. Bang. 🙌
On to the next (official) one. Sunday. Bang. 🙌
December 27, 2024 at 9:41 PM
MJF uses DDPY, William. He'll manage just fine.
July 2, 2026 at 12:40 AM
MJF uses DDPY, William. He'll manage just fine.
December 31, 2024 at 4:42 AM
December 29, 2024 at 1:54 AM
Monday DDP Yoga done and dusted.
DDPY takes out much of the overt spirituality of Yoga. But it taught me how to breathe. It helped me find my center. And it made me better prepared to take care of myself an others.
Also I can touch my toes, now.
On to the next one. Tuesday. 🙌Bang.
DDPY takes out much of the overt spirituality of Yoga. But it taught me how to breathe. It helped me find my center. And it made me better prepared to take care of myself an others.
Also I can touch my toes, now.
On to the next one. Tuesday. 🙌Bang.
February 10, 2026 at 1:12 AM
Monday DDP Yoga done and dusted.
DDPY takes out much of the overt spirituality of Yoga. But it taught me how to breathe. It helped me find my center. And it made me better prepared to take care of myself an others.
Also I can touch my toes, now.
On to the next one. Tuesday. 🙌Bang.
DDPY takes out much of the overt spirituality of Yoga. But it taught me how to breathe. It helped me find my center. And it made me better prepared to take care of myself an others.
Also I can touch my toes, now.
On to the next one. Tuesday. 🙌Bang.
delicious thin mint mocha
saw a good friend
bought some vinyl
did some yoga (ddpy)
gonna watch some buffy the vampire slayer
saw a good friend
bought some vinyl
did some yoga (ddpy)
gonna watch some buffy the vampire slayer
March 17, 2025 at 12:51 AM
delicious thin mint mocha
saw a good friend
bought some vinyl
did some yoga (ddpy)
gonna watch some buffy the vampire slayer
saw a good friend
bought some vinyl
did some yoga (ddpy)
gonna watch some buffy the vampire slayer
Tuesday DDP Yoga done and dusted.
Part of DDPY is trying to instill positive energy into my life. I don't know if I believe in the law of attraction, but I'm more appreciative now when good things happen.
On to the next one. Thursday. 🙌Bang.
Part of DDPY is trying to instill positive energy into my life. I don't know if I believe in the law of attraction, but I'm more appreciative now when good things happen.
On to the next one. Thursday. 🙌Bang.
February 4, 2026 at 2:08 AM
Tuesday DDP Yoga done and dusted.
Part of DDPY is trying to instill positive energy into my life. I don't know if I believe in the law of attraction, but I'm more appreciative now when good things happen.
On to the next one. Thursday. 🙌Bang.
Part of DDPY is trying to instill positive energy into my life. I don't know if I believe in the law of attraction, but I'm more appreciative now when good things happen.
On to the next one. Thursday. 🙌Bang.
Some hard working warriors in tonight’s @DDPY class. Balance themed here in Telford.
Improve flexibility, core strength and cardio!
#ddpyoga #ddpy #ddpyworks #fitness #wrestling #yoga #yogahoss #ownyourlife #telford
Improve flexibility, core strength and cardio!
#ddpyoga #ddpy #ddpyworks #fitness #wrestling #yoga #yogahoss #ownyourlife #telford
March 18, 2025 at 9:35 PM
Some hard working warriors in tonight’s @DDPY class. Balance themed here in Telford.
Improve flexibility, core strength and cardio!
#ddpyoga #ddpy #ddpyworks #fitness #wrestling #yoga #yogahoss #ownyourlife #telford
Improve flexibility, core strength and cardio!
#ddpyoga #ddpy #ddpyworks #fitness #wrestling #yoga #yogahoss #ownyourlife #telford
I did my Synerdy 40 in my #DDPY program and if course the little Tillie dog needed a walk. #Healthjourney #dogs
May 22, 2025 at 12:45 AM
I did my Synerdy 40 in my #DDPY program and if course the little Tillie dog needed a walk. #Healthjourney #dogs
New hand-drawn sketch card available to purchase.
DM to buy.
@DDPYoga
@RealDDP
#OriginalArt #Art #ddp #ddpy #diamonddallaspage #bang #wcw #wwe #fitness #yoga #goodthing #wrestling #wwe2k25 #wrestlemania #speeddraw #sketch #sketchcard #diamondcutter
DM to buy.
@DDPYoga
@RealDDP
#OriginalArt #Art #ddp #ddpy #diamonddallaspage #bang #wcw #wwe #fitness #yoga #goodthing #wrestling #wwe2k25 #wrestlemania #speeddraw #sketch #sketchcard #diamondcutter
February 10, 2025 at 9:06 PM
New hand-drawn sketch card available to purchase.
DM to buy.
@DDPYoga
@RealDDP
#OriginalArt #Art #ddp #ddpy #diamonddallaspage #bang #wcw #wwe #fitness #yoga #goodthing #wrestling #wwe2k25 #wrestlemania #speeddraw #sketch #sketchcard #diamondcutter
DM to buy.
@DDPYoga
@RealDDP
#OriginalArt #Art #ddp #ddpy #diamonddallaspage #bang #wcw #wwe #fitness #yoga #goodthing #wrestling #wwe2k25 #wrestlemania #speeddraw #sketch #sketchcard #diamondcutter
Tuesday DDP Yoga done and dusted. Today's "Crib" version of Fat Burner featured Jake "The Snake" Roberts! It was cool to see him doing the moves with me, as I learned about DDPY from his documentary.
On to the next one. Thursday. 🙌Bang.
On to the next one. Thursday. 🙌Bang.
December 10, 2025 at 3:15 AM
Tuesday DDP Yoga done and dusted. Today's "Crib" version of Fat Burner featured Jake "The Snake" Roberts! It was cool to see him doing the moves with me, as I learned about DDPY from his documentary.
On to the next one. Thursday. 🙌Bang.
On to the next one. Thursday. 🙌Bang.
Enough doomscrolling. I'm going to put my DDPY to good use and spend the rest of the day trying something I've always wanted to. See y'all for Collision. (Or maybe not depending on how well things go)
January 3, 2026 at 7:46 PM
Enough doomscrolling. I'm going to put my DDPY to good use and spend the rest of the day trying something I've always wanted to. See y'all for Collision. (Or maybe not depending on how well things go)
May 29, 2025 at 3:32 AM
I cut 15lbs with ddpy in 2020
July 25, 2026 at 1:57 AM
I cut 15lbs with ddpy in 2020
Today I'm kicking off my #Roadto220 with week 5 of DDPY Rebuild Chair Force program. I'm giving myself 6 months to lose 35 pounds to reach this goal. Current weight is 255. @ddpyoga.bsky.social
September 27, 2026 at 9:34 AM
Today I'm kicking off my #Roadto220 with week 5 of DDPY Rebuild Chair Force program. I'm giving myself 6 months to lose 35 pounds to reach this goal. Current weight is 255. @ddpyoga.bsky.social
This weeks timetable!!! #ddpyoga #ddpy #ddpyworks #fitness #wrestling #yoga #yogahoss #ownyourlife #nottingham #telford
January 5, 2025 at 3:48 PM
This weeks timetable!!! #ddpyoga #ddpy #ddpyworks #fitness #wrestling #yoga #yogahoss #ownyourlife #nottingham #telford