#tiktokrefugee #tiktokban #crochet #crossstitch #momsofbluesky #grandmacore #adhd #densebeansalads #medical #booksky #sustainableliving

Its #nationalbeanday!!! Never has there existed a more underappreciated food group! I love them for their mortality benefit, for their cardiovascular benefit, for their benefits to the gut microbiome. Get on the tiktok trend train for #densebeansalads. Maybe try a recipe from alegumeaday.com