#ditchDST
DST does not save energy. “Arizona would consume more energy if it implemented Daylight Saving Time.” #DitchDST!
November 19, 2025 at 5:29 PM
“Keeping clocks on Standard Time year-round would reduce the prevalence of obesity and strokes.” #DitchDST #SaveStandardTime
October 3, 2025 at 10:17 PM
“Most people would experience the least circadian burden under permanent Standard Time, which prioritizes morning light.” #DitchDST #SaveStandardTime
September 25, 2025 at 9:03 PM
Daylight Saving Time results in “light exposure at the wrong times”, which can harm immune systems and energy levels. #DitchDST
September 30, 2025 at 5:10 PM
“Permanent Standard Time (not springing ahead in March) could prevent 300,000 cases of stroke per year and lower nationwide prevalence of obesity by 2.6 million.” #DitchDST
November 2, 2025 at 6:56 PM
“Human biology is attuned with Earth’s diurnal cycle; arbitrarily offsetting that cycle by one hour can increase obesity, cardiovascular disease, and depression.” #DitchDST
October 5, 2025 at 9:01 PM
NEW STUDY this year finds Daylight Saving Time may increase retinal vascular diseases, Standard Time may benefit ocular health. #DitchDST #SaveStandardTime
October 18, 2025 at 9:58 PM
Permanent Standard Time brings us closer to nature’s rhythms. #DitchDST
March 19, 2026 at 12:15 AM
📒 NEW STUDY: “Daylight Saving Time has negative effects on sleep—both acute disruptions during transitions (particularly in spring and for evening chronotypes) and chronic misalignment associated with the DST period itself.” #DitchDST
October 21, 2025 at 6:19 PM
Restore permanent Standard Time. #DitchDST
September 22, 2026 at 1:00 AM
Who is advocating for permanent Daylight Saving Time, and why? #DitchDST
November 6, 2025 at 6:14 PM
Today is the last day of Daylight Saving Time in 2025! Let's keep pushing to #DitchDST for good!
November 1, 2025 at 2:24 PM
Permanent Daylight Saving Time is what Nixon tried, and it proved wildly unpopular. Clock switching was thereafter restored.

Permanent Standard Time is different: It scientifically is more healthful, and it historically lasts for decades! #DitchDST #SaveStandardTime
December 6, 2025 at 6:16 PM
On this day in 1974, from Texas: #OTD #DitchDST
> Winter Daylight Time a failure… Going back to “nature’s time” [Standard Time] has several advantages, benefits of Daylight Time in winter are negligible.
September 29, 2025 at 4:15 PM
Daylight Saving Time makes us set alarms an hour earlier than Standard Time. It costs sleep and saves nothing. #DitchDST
April 27, 2026 at 5:42 PM
🎵 “You Can’t Fool the Sun” by Pecan Smith #DitchDST
September 19, 2026 at 8:31 PM
Lock the clock on spring forward? Only if we spring forward another 23 hours. #DitchDST
May 27, 2026 at 8:32 PM
“Permanent Standard Time is better suited for our biological clocks… When we’re on Daylight Saving Time, we sleep less…” #DitchDST
December 17, 2024 at 9:22 PM
Remind lawmakers in Congress and in your state that permanent Standard Time is best for mental health (not permanent DST)! #DitchDST #MentalHealth savestandardtime.com/action/
TAKE ACTION | Save Standard Time
Tell policymakers to ditch DST and restore permanent Standard Time!
savestandardtime.com
February 4, 2026 at 9:26 PM
Remind your members of congress and state legislators that permanent Standard Time is naturally most healthful. #DitchDST savestandardtime.com/action/
TAKE ACTION | Save Standard Time
Tell policymakers to ditch DST and restore permanent Standard Time!
savestandardtime.com
January 23, 2026 at 11:35 PM
“Winter Daylight Time” is permanent DST, now also called “Sunshine Protection”. It failed in the 1970s and 1940s. Remind your legislators to restore permanent Standard Time instead! www.votervoice.net/ditchDST/Cam...
September 29, 2025 at 4:42 PM
Permanent Daylight Saving Time “can lead to reduced sleep, higher heart rate and blood pressure, and impaired immune function”. #DitchDST
October 30, 2025 at 4:32 PM
If you’re in the US, tell Congress to Ditch Daylight Saving Time for sleep health right here: www.votervoice.net/ditchDST/Cam...
Tell Congress & the President: Ditch Daylight Saving Time!
Ask your congress members and the president to oppose permanent Daylight Saving Time (“Sunshine Protection”) and to support instead permanent Standard Time! 
www.votervoice.net
November 17, 2025 at 5:19 PM
Ugh, I hate the move to unhealthy time, both the acute and long term effects.

Healthy brains need light to wake up and darkness at night to sleep well. 😴

I wrote about it here👇
nwnoggin.org/2021/02/21/o...

#scicomm #sleep #ditchDST
March 9, 2025 at 5:59 PM
Tell your state legislators and congress members to ditch Daylight Saving Time with permanent Standard Time, stop waking us in pitch darkness! savestandardtime.com/action/ #DitchDST
TAKE ACTION | Save Standard Time
Tell policymakers to ditch DST and restore permanent Standard Time!
savestandardtime.com
September 23, 2026 at 5:03 PM