Don’t lose your spine when things get hard. Your back is more important than all of it.
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#alexandertechnique #release #dontletanyonebringyoudown #dramatictension #observenotabsorb

“global compression”

#findthelight #dontletanyonebringyoudown #resist #parkingramp #parkingdeck

#bemyself #kindness #dontletanyonebringyoudown #fyp #foryoupage

www.tiktok.com/t/ZP825R5y9/