New #openaccess paper on personalization of mindfulness practice doses published in @springernature.com journal Mindfulness.
Full-text available to read here: link.springer.com/article/10.1...

#mindfulness #meditation #dose #doseresponse #personalisation #research #psychology

New #openaccess paper on dose-response using a latent profile analysis of personality and mindfulness traits published in @elsevierconnect.bsky.social Personality & Individual Differences.
#mindfulness #meditation #personality #big5 #research #psychology #dose #doseresponse

doi.org/10.1016/j.pa...

5/15 The 200μg dose showed similar efficacy (6.0-point reduction) but with more side effects, while 25μg and 50μg doses showed no significant benefit.

This established 100μg as the optimal therapeutic dose for Phase 3 trials.
#OptimalDose #DoseResponse

7/12 The dose-response relationship was clear:

The more micro acts people completed, the greater their happiness improvements.

But benefits weren't limited to privileged groups. People with greater social disadvantage often showed the LARGEST well-being boosts.

#DoseResponse #EquitableWellness

My Friend Lydia just pre-published her paper.

www.biorxiv.org/content/10.1...

#RadiationBiology
#ClonogenicAssays
#CancerResearch
#LinearQuadraticModel
#DoseResponse
#CellSurvival
#Oncology
#Radiotherapy
#BiologicalModeling
#radiationoncology #linearquadraticmodel #fractionation

Origin2026b: Unstack long form data into structured data table, youtu.be/hBh45VdmfS8, to streamline plotting and analysis of structured data. www.originlab.com/2026b
#originpro2026b #originlab #originpro #scientificgraphing #datavisualization #statistics #doseresponse #StructuredData #lifesceicense

New meta-analysis of 450,000+ people over 11.5 years: moderate coffee drinkers (2–3 cups daily) had the lowest dementia risk. But excess inta…

#Coffee #Cognitivehealth #Dementiaprevention #Doseresponse #Observationalepidemiology

#Coffee #Cognitivehealth #Dementiaprevention #Doseresponse #Observ…

Avoid the 10‑Pound Slip of Your Prescription Weight‑Loss Dose

https://ozem.help/avoid-10-pound-slip-prescription-weight-loss-dose/?utm_source=bluesky&utm_medium=social
#semaglutidedose #averageweightloss #doseresponse

Most people pick a vitamin D supplement off the shelf without knowing their baseline level. New research shows the dose-response relationship is cur…

#Doseresponse #Patientcare #Personalizedmedicine #Supplementation #VitaminD

#Doseresponse #Patientcare #Personalizedmedicine #Supplementation #Vi…

The widely cited '30-gram protein limit per meal' may not be as rigid as fitness culture has assumed. Recent peer-reviewed evidence from 2016–2023…

#Doseresponse #Evidencebased #Muscleproteinsynthesis #Proteinnutrition #Sportsnutrition

#Doseresponse #Evidencebased #Muscleproteinsynthesis #Prote…

Watch this video youtu.be/crO86jC62EI to get a glance at what’s new in Origin 2026b
Learn more and download a free trial at www.originlab.com/2026b
#originpro2026b #originlab #originpro #scientificgraphing #datavisualization #dataanalys #statistics #doseresponse #StructuredData #lifesceicense

#Sysreview suggests that setting time limits for psychological interventions is anything but a neutral intervention: it complexly interacts with therapy processes:

#mentalhealth #doseresponse #psychotherapy
#openaccess

Excellent discussion paper on #rct #evaluation #casestudies #doseresponse #treatmentresponse #personalizedmedicine

The effect of #vitaminD supplementation on #depression: a systematic review and dose–response meta-analysis of randomized controlled trials

VD had no significant effects on anxiety symptoms. In summary, this study suggests that vitamin D3 may effectively reduce depressive symptoms in short term.

New interview just published: youtu.be/PmVZhynuotY

#mindfulness #doseresponse #mentalhealth #wellbeing

🔬 New research reveals why picking vitamin D doses off the shelf is scientifically flawed. A 10x dose increase produces only 2.8x blood level inc…

#Clinicalnutrition #Doseresponse #Personalizedmedicine #Supplementation #VitaminD

#Clinicalnutrition #Doseresponse #Personalizedmedicine #Supplement…

Reposting the link to the course on dose and mindfulness I did for the US non-profit Cheetah House titled How much mindfulness is best?, which is still available to attend online:
courses.cheetahhouse.org/courses/how-...
#mindfulness #dose #doseresponse