Chilly chilly swim this morning, but felt amazing. Still jumping in the river and not got any neoprene out yet, but my toes were frozen after. Water temp 10° , air temp feels like 3°. Glorious #wildswim #swimtounwind #dailyjoy #dothecrazythings #livelife

Pretty skies and bl**dy cold for this mornings run & swim. Cycled to & from the meadow for the swim so essentially I have done a triathlon already this morning 🤣 cold cold cold. Lovely way to end the year. #running2keepthecrazyaway #running #wildswim #swimtounwind #friends #dothecrazythings

Early doors 4 mile run, then cycle for a wild swim, water temp 6° air temp, feels like minus 1°. That has restored my soul. ##running2keepthecrazyaway #running ##legorunbuddy #legoelf #wildswim #rainbows #Christmas #dothecrazythings #live #laugh #joy #lucky

Evening run & swim, something quite liberating about wild swimming in the dark. So tired but so glad I dragged myself out. #running2keepthecrazyaway #legorunbuddy #wildswim #dothecrazythings

Blissful 3 hours at the Secret Sauna, jumping in a very cold river & warming up in the sauna, catching up with friends is the best way to start the holidays. No pictures of the naked jumping in 😉😂 #secretsauna #wildswim #dothecrazythings #live #laugh #friends