Got sciatic pain. 3 stretches to combat it
#sciatica #dowhatdavedoes

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New book alert!! The benefits of training one side at a time please!
#dowhatdavedoes. #unilateraltraining #onesideatatimeplease
#stopthepain

Sore shoulder? Don't know what to do? Don't go to the gym? Don't have equipment?You're talking Dowhatdavedoes language now! 😁 Here I show how to strengthen up the shoulder and eradicate pain using bottles of water and a plastic bag.
#dowhatdavedoes #shoulderpain #stopthepain #shoulders

Google Nest Gets Tennis Elbow Before Wimbledon 😂🎾 | Funny Physio Fix

#tenniselbow #wimbledon #funnyshorts #physiotips #dowhatdavedoes #alcaraz #shorts

🪑 Still sitting like a question mark? at your desk??
That posture is silently wrecking your back, energy, and focus.

In this quick video, I’ll show you three simple tweaks to fix your desk setup or just search #dowhatdavedoes to see how I’m helping people move, sit, and live better.
#dowhatdavedoes

Try online physical therapy!
#physioonline, #dowhatdavedoes

“If you turn purple mid-rep, you're not in beast mode—you’re in bathroom mode.
Holding your breath while lifting or exercising doesn’t make you stronger, it just makes you look like you're trying to sneak out a ninja nugget!
Breathe!! Your gains and your pants will thank you.”
#dowhatdavedoes

IS WALKING A STRENGTHENING EXERCISE?"
We took to the streets to ask unsuspecting victims—I mean lovely public this simple question.
But what do YOU think? Is walking enough to build strength or just a scenic way to avoid leg day?

Drop your thoughts below before we reveal the truth!
#dowhatdavedoes

Struggling with press ups?
Here's how to make them easier
✅ Do Vertical press ups for beginners
✅Cobra press ups fir more advanced yet easy work out for them sore shoulders
Need a personalized plan? Book a video consultation with me by searching #DoWhatDaveDoes on Google and let’s get you moving! 🚀

Got pain? Not sure where to go out who to use? Here's a short explanation
#dowhatdavedoes, #physiorehab, #musclepain

#onlinephysio
#dowhatdavedoes

#dowhatdavedoes #orangephysioguy #painintheneck #stopthepain #nomorehammersplease!

#shoulderpain #dowhatdavedoes
#rehab, #stopthepain
#fixthatshoulder

Hip or knee pain? Read on!
#dowhatdavedoes #kneepain #hippain

Welcome to dowhatdavedoes!I want to offer personal 1-1 calls for people needing rehab management and advice for their specific injury or issue for a small fee so I can keep the content coming more full time. Enjoy, Dave

#dowhatdavedoes #thatorangephysioguy
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Have you shoulder pain and trying to move or stretch it causes you a stab of pain?
It could be as simple as using your breathing correctly to stop or reduce this issue. Watch and learn. Enjoy!
#shoulderpain #shoulders #shoulderpainrelief #shoulder #dowhatdavedoes

Hi guys, check out my latest video on how to deal with shoulder pain correctly and safely.
You can also book an online consultation with me through any of my social media accounts for any other musculoskeletal issues you may have
#shoulderpain #shoulder #shoulderworkout #DoWhatDaveDoes