Both Stoicism and Swedish Lagom remind us of the value of nature: slow down, notice what’s around you, and find balance in the simple things.
www.yasenkacounseling.com
#ecotherapy #nature #stoicism #swedishlagom #natureheals
Both Stoicism and Swedish Lagom remind us of the value of nature: slow down, notice what’s around you, and find balance in the simple things.
www.yasenkacounseling.com
#ecotherapy #nature #stoicism #swedishlagom #natureheals
www.youtube.com/watch?v=5iHk...
www.youtube.com/watch?v=5iHk...
www.youtube.com/watch?v=sHAb...
www.youtube.com/watch?v=sHAb...
[Image description: A hand-drawn illustration showing how to boost your wellbeing in nature. The ideas include: take notice of nature, do activities outdoors, ecotherapy, help the environment, grow or pick food, connect with animals, bring nature indoors.]
[Image description: A hand-drawn illustration showing how to boost your wellbeing in nature. The ideas include: take notice of nature, do activities outdoors, ecotherapy, help the environment, grow or pick food, connect with animals, bring nature indoors.]