#essentialvitaminsforwomen
August 31, 2025 at 10:48 PM
I make sure to get my daily dose of calcium from sources like dark green vegetables,🥬 beans, nuts,🫘 and tofu. Where do you get yours?🤔

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#olderwomen #calcium #calciumdeficiency #essentialvitaminsforwomen #nutritiontips #drgalagorman
August 29, 2025 at 3:15 PM
August 28, 2025 at 3:15 PM
Which is your favorite in the list? How do you incorporate it in your diet?

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#probiotics #probioticsupplements #seasonalallergies #essentialvitaminsforwomen #naturalremedies #healthandwellness #naturopathicmedicine #drgalagorman
August 27, 2025 at 3:15 PM
Did you know that essential fatty acids (EFAs) play an important role in brain development? 🧠 Make sure you're getting enough of them.

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#essentialfattyacids #braindevelopment #omega3 #omega6 #DHA #EPA #essentialvitaminsforwomen #drgalagorman
August 26, 2025 at 3:15 PM
August 20, 2025 at 3:15 PM
How do you determine whether you need to take a vitamin or supplement ❓

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#vitaminsupplements #essentialvitaminsforwomen #naturalremedies #healthandwellness #functionalmedicine #naturopathicmedicine #nutritiontips #drgalagorman
August 18, 2025 at 3:15 PM
Did you know that vitamin C is great for your skin?🍊 It helps prevent wrinkles, sun damage, and even acne.👀

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#vitaminC #skinhealth #skincaretips #acneprevention #essentialvitaminsforwomen #nutritiontips #drgalagorman
August 14, 2025 at 3:15 PM