#ezbar
[Gymposting]

Back day.
Experimentation continues with trying new workouts.
Ezbar bicep curls feel nice, gonna stick with them.
July 23, 2026 at 9:06 AM
Advice on EZ Bar Skullcrushers 💡

For EZ bar skullcrushers, think control first, elbow comfort second, load third.

#skullcrushers #ezbar #triceps #onlinecoach #personaltrainer
May 15, 2026 at 7:03 PM
me: eh I'll go 100 on ezbar barbell curls today

my arms: *sending out urgent UNCLE GLIM NEEDS YOU! flyers to recruit every other muscle that shouldn't be involved*
August 14, 2024 at 5:34 PM
EZBar. Great for your muscles. Not so much for your joints 👀🤦‍♂️
September 11, 2026 at 12:46 PM
Today, I somehow manifested an ezbar where there wasn't one yesterday, so for my next magic trick I'll be conjuring up a husband with pecs big enough to smother me
Samantha's Magical Gesture
ALT: Samantha's Magical Gesture
static.klipy.com
September 4, 2026 at 8:47 PM
Making the Most of EZ Bar Preacher Curls 💪

👉 Your chest should stay against the pad, feet planted, and shoulders relaxed.

👉 As you curl, think “biceps lift the bar, not shoulders.”

#preachercurls #ezbar #tips #advice #personaltrainer #lgbtq
May 19, 2026 at 6:44 PM
Try out this Workout! 👇

☑️ EZ bar skullcrushers are a fantastic triceps-building exercise.

#ezbar #skullcrushers #workout #exercise #onlinecoach
January 16, 2025 at 7:35 PM
Bought 2 25lb plates yesterday and proceeded to find out my ezbar curls have gone from 52.5lbs for 15-20, to 77.5 for 8-9. Plus I now have extra plates off the bar that I can progressively overload with 🙌

PROGRESS! PROGRESS! PROGRESS!
July 2, 2025 at 4:50 PM
I don't mean to look but this girl with her PT is doing the wildest superset I have ever seen

Lat pulldown supersetted with ezbar curl???
August 14, 2026 at 7:23 AM
EZ-bar biceps curls, the goal is to create strong elbow flexion while keeping tension on the biceps instead of turning the movement into a full-body lift. 💪

👉 Use a comfortable grip width.

👉 Keep your elbows relatively still.

👉 Keep your shoulders down and back.

#biceps #ezbar #onlinecoach
August 28, 2026 at 6:21 PM
The Difference Between Barbell and EZ Bar Bicep Curls 🔄

Both barbell curls and EZ-bar curls train the biceps, but the grip position changes how the movement feels on the wrists, elbows, and forearms.

#biceps #barbell #ezbar
July 20, 2026 at 6:40 PM