Back day.
Experimentation continues with trying new workouts.
Ezbar bicep curls feel nice, gonna stick with them.
Back day.
Experimentation continues with trying new workouts.
Ezbar bicep curls feel nice, gonna stick with them.
For EZ bar skullcrushers, think control first, elbow comfort second, load third.
#skullcrushers #ezbar #triceps #onlinecoach #personaltrainer
For EZ bar skullcrushers, think control first, elbow comfort second, load third.
#skullcrushers #ezbar #triceps #onlinecoach #personaltrainer
my arms: *sending out urgent UNCLE GLIM NEEDS YOU! flyers to recruit every other muscle that shouldn't be involved*
my arms: *sending out urgent UNCLE GLIM NEEDS YOU! flyers to recruit every other muscle that shouldn't be involved*
👉 Your chest should stay against the pad, feet planted, and shoulders relaxed.
👉 As you curl, think “biceps lift the bar, not shoulders.”
#preachercurls #ezbar #tips #advice #personaltrainer #lgbtq
👉 Your chest should stay against the pad, feet planted, and shoulders relaxed.
👉 As you curl, think “biceps lift the bar, not shoulders.”
#preachercurls #ezbar #tips #advice #personaltrainer #lgbtq
☑️ EZ bar skullcrushers are a fantastic triceps-building exercise.
#ezbar #skullcrushers #workout #exercise #onlinecoach
☑️ EZ bar skullcrushers are a fantastic triceps-building exercise.
#ezbar #skullcrushers #workout #exercise #onlinecoach
PROGRESS! PROGRESS! PROGRESS!
PROGRESS! PROGRESS! PROGRESS!
Lat pulldown supersetted with ezbar curl???
Lat pulldown supersetted with ezbar curl???
👉 Use a comfortable grip width.
👉 Keep your elbows relatively still.
👉 Keep your shoulders down and back.
#biceps #ezbar #onlinecoach
👉 Use a comfortable grip width.
👉 Keep your elbows relatively still.
👉 Keep your shoulders down and back.
#biceps #ezbar #onlinecoach