Hi, I’m Opal, a writer passionate about creating a grace-filled space where women can grow in faith and mental wellness. My heart is for authentic connection, deep spiritual growth, and a community where every woman feels seen and supported.
#SheBravely #FaithAndWellness #GraceFilledCommunity
#SheBravely #FaithAndWellness #GraceFilledCommunity
February 22, 2025 at 12:10 AM
Hi, I’m Opal, a writer passionate about creating a grace-filled space where women can grow in faith and mental wellness. My heart is for authentic connection, deep spiritual growth, and a community where every woman feels seen and supported.
#SheBravely #FaithAndWellness #GraceFilledCommunity
#SheBravely #FaithAndWellness #GraceFilledCommunity
“Refuse to be average. Let your heart soar as high as it will.”
-A.W. Tozer
Be the light. Soar high!
#faith #wellness #hope #bethelight #photography #cityscape #Harrisburg
-A.W. Tozer
Be the light. Soar high!
#faith #wellness #hope #bethelight #photography #cityscape #Harrisburg
April 28, 2025 at 11:28 AM
Move boldly! Move with confidence! Face today unafraid!
#nofear #bold #confidence #forward #faithandwellness
#nofear #bold #confidence #forward #faithandwellness
“Do not lose hope; do not let your confidence be shaken. God loves you more than you love yourself.” -St. Augustine of Hippo
Whatever you face today, move forward boldly. Yes, you can.
#confidence #loved #hope #forward #bold #photography
Whatever you face today, move forward boldly. Yes, you can.
#confidence #loved #hope #forward #bold #photography
April 22, 2025 at 11:58 AM
Move boldly! Move with confidence! Face today unafraid!
#nofear #bold #confidence #forward #faithandwellness
#nofear #bold #confidence #forward #faithandwellness
Join me for an in-person + Zoom experience designed to help you befriend silence, reconnect with your breath, and heal from the inside out. 🧘♀️🔗 Register at frontporchwisdom.online/sit-a-spell/
Let’s take this healing journey — together.
#SpiritualHealing #FaithAndWellness #SilentStrength
Let’s take this healing journey — together.
#SpiritualHealing #FaithAndWellness #SilentStrength
April 3, 2025 at 3:44 PM
Join me for an in-person + Zoom experience designed to help you befriend silence, reconnect with your breath, and heal from the inside out. 🧘♀️🔗 Register at frontporchwisdom.online/sit-a-spell/
Let’s take this healing journey — together.
#SpiritualHealing #FaithAndWellness #SilentStrength
Let’s take this healing journey — together.
#SpiritualHealing #FaithAndWellness #SilentStrength
Stress doesn’t have to control you. Learn simple ways to care for your body and soul and find peace in God’s presence → thebrightword.com/finding-peac...
#BrightLife #Health #FaithAndWellness #TheBrightWord #StressRelief
#BrightLife #Health #FaithAndWellness #TheBrightWord #StressRelief
Finding Peace in a Busy, Stressful Season | The Bright Word
Practical ways to manage stress and care for your health with God’s peace — breathing, movement, nourishment, and support.
thebrightword.com
September 30, 2025 at 10:52 PM
Stress doesn’t have to control you. Learn simple ways to care for your body and soul and find peace in God’s presence → thebrightword.com/finding-peac...
#BrightLife #Health #FaithAndWellness #TheBrightWord #StressRelief
#BrightLife #Health #FaithAndWellness #TheBrightWord #StressRelief
“Where the river flows everything will live.” — Ezekiel 47
My newest reflection explores CSF, the nervous system, and the wonder of God’s design—a faith-centered metaphor, not a medical claim.
elevatedwellnessme.substack.com/p/the-river-...
#FaithAndWellness
My newest reflection explores CSF, the nervous system, and the wonder of God’s design—a faith-centered metaphor, not a medical claim.
elevatedwellnessme.substack.com/p/the-river-...
#FaithAndWellness
August 12, 2026 at 11:50 PM
“Where the river flows everything will live.” — Ezekiel 47
My newest reflection explores CSF, the nervous system, and the wonder of God’s design—a faith-centered metaphor, not a medical claim.
elevatedwellnessme.substack.com/p/the-river-...
#FaithAndWellness
My newest reflection explores CSF, the nervous system, and the wonder of God’s design—a faith-centered metaphor, not a medical claim.
elevatedwellnessme.substack.com/p/the-river-...
#FaithAndWellness
Today ONLY sale of Plexus Xfactor multivitamin and other products. It is also only $1 VIP membership (which comes with huge savings) through the end of the month.
mysite.plexusworldwide.com/Debport/home...
#Plexus #faithandwellness #sale #energy #feelinglikemeagain
mysite.plexusworldwide.com/Debport/home...
#Plexus #faithandwellness #sale #energy #feelinglikemeagain
April 25, 2025 at 11:24 AM
Today ONLY sale of Plexus Xfactor multivitamin and other products. It is also only $1 VIP membership (which comes with huge savings) through the end of the month.
mysite.plexusworldwide.com/Debport/home...
#Plexus #faithandwellness #sale #energy #feelinglikemeagain
mysite.plexusworldwide.com/Debport/home...
#Plexus #faithandwellness #sale #energy #feelinglikemeagain
Feeling overwhelmed? The Qur’an offers more than guidance — it brings healing.
Struggling with stress, anxiety, or the weight of life’s challenges?
Dive in: www.alim.org/blog/feature...
#MentalHealthMatters #IslamicHealing #QuranAndHeart #FaithAndWellness #AlimOrg #SpiritualHealing
Struggling with stress, anxiety, or the weight of life’s challenges?
Dive in: www.alim.org/blog/feature...
#MentalHealthMatters #IslamicHealing #QuranAndHeart #FaithAndWellness #AlimOrg #SpiritualHealing
How the Quran Strengthens a Muslim's Mental Health | Featured Blog Post | Islamic Blogs | Alim
www.alim.org
December 2, 2025 at 10:01 AM
Feeling overwhelmed? The Qur’an offers more than guidance — it brings healing.
Struggling with stress, anxiety, or the weight of life’s challenges?
Dive in: www.alim.org/blog/feature...
#MentalHealthMatters #IslamicHealing #QuranAndHeart #FaithAndWellness #AlimOrg #SpiritualHealing
Struggling with stress, anxiety, or the weight of life’s challenges?
Dive in: www.alim.org/blog/feature...
#MentalHealthMatters #IslamicHealing #QuranAndHeart #FaithAndWellness #AlimOrg #SpiritualHealing
🌿 Are you just surviving… or thriving in divine health?
God cares about your spirit, soul and body.
Discover 5 Biblical strategies I use to stay healthy from the inside out. 💪🏾🕊️
📖 New post:
🔗 corneliusbella.blog/2025/07/24/%f0…#FaithAndWellnesss#ChristianLivingn#WholeLivingng
God cares about your spirit, soul and body.
Discover 5 Biblical strategies I use to stay healthy from the inside out. 💪🏾🕊️
📖 New post:
🔗 corneliusbella.blog/2025/07/24/%f0…#FaithAndWellnesss#ChristianLivingn#WholeLivingng
https://corneliusbella.blog/2025/07/24/%f0…
July 24, 2025 at 10:16 PM
🌿 Are you just surviving… or thriving in divine health?
God cares about your spirit, soul and body.
Discover 5 Biblical strategies I use to stay healthy from the inside out. 💪🏾🕊️
📖 New post:
🔗 corneliusbella.blog/2025/07/24/%f0…#FaithAndWellnesss#ChristianLivingn#WholeLivingng
God cares about your spirit, soul and body.
Discover 5 Biblical strategies I use to stay healthy from the inside out. 💪🏾🕊️
📖 New post:
🔗 corneliusbella.blog/2025/07/24/%f0…#FaithAndWellnesss#ChristianLivingn#WholeLivingng
It is amazing how much is linked to our gut health. I started using Plexus and have seen improvements in so many areas of my health and have better energy overall.
mysite.plexusworldwide.com/Debport/home...
#plexus #guthealth #faithandwellness #feelinglikemeagain #healthgoals #selfcare #healthgoals
mysite.plexusworldwide.com/Debport/home...
#plexus #guthealth #faithandwellness #feelinglikemeagain #healthgoals #selfcare #healthgoals
April 26, 2025 at 2:06 PM
It is amazing how much is linked to our gut health. I started using Plexus and have seen improvements in so many areas of my health and have better energy overall.
mysite.plexusworldwide.com/Debport/home...
#plexus #guthealth #faithandwellness #feelinglikemeagain #healthgoals #selfcare #healthgoals
mysite.plexusworldwide.com/Debport/home...
#plexus #guthealth #faithandwellness #feelinglikemeagain #healthgoals #selfcare #healthgoals
sagelysuggestions.com/6-surprising...
#CatholicFaith #ModernSpirituality #FaithAndWellness #MindfulnessAndPrayer #CatholicLife #SpiritualGrowth #AncientWisdom #FaithToday #ChristianMindfulness #CatholicCommunity #SpiritualHealth #LentenPractice #CatholicSocialTeaching #FaithAndMentalHealth
#CatholicFaith #ModernSpirituality #FaithAndWellness #MindfulnessAndPrayer #CatholicLife #SpiritualGrowth #AncientWisdom #FaithToday #ChristianMindfulness #CatholicCommunity #SpiritualHealth #LentenPractice #CatholicSocialTeaching #FaithAndMentalHealth
6 Surprising Ways Catholic Wisdom Answers Modern Problems
Catholic teachings on prayer, fasting, and reconciliation offer ancient wisdom for today’s biggest challenges. Discover 6 practices more relevant now than ever. Catholic Teachings for Contemp…
sagelysuggestions.com
May 11, 2026 at 4:58 PM
Holy Week is full- ministry, lots of church services, and now the kids are on spring break.
How would I get through before? Coffee! Lots and lots of coffee ☕️ that came with crashes.
Now I have steady energy from my Plexus pink drink. 🤗
#HolyWeek2025 #FaithAndWellness #plexusjourney #pinkdrink
How would I get through before? Coffee! Lots and lots of coffee ☕️ that came with crashes.
Now I have steady energy from my Plexus pink drink. 🤗
#HolyWeek2025 #FaithAndWellness #plexusjourney #pinkdrink
April 18, 2025 at 12:51 PM
Holy Week is full- ministry, lots of church services, and now the kids are on spring break.
How would I get through before? Coffee! Lots and lots of coffee ☕️ that came with crashes.
Now I have steady energy from my Plexus pink drink. 🤗
#HolyWeek2025 #FaithAndWellness #plexusjourney #pinkdrink
How would I get through before? Coffee! Lots and lots of coffee ☕️ that came with crashes.
Now I have steady energy from my Plexus pink drink. 🤗
#HolyWeek2025 #FaithAndWellness #plexusjourney #pinkdrink
Pain is not a competition. Every person carries a story, and every story matters. A faith-centered reflection for anyone who feels lonely or unseen today.
Read or listen: elevatedwellnessme.substack.com/p/the-breath...
#FaithAndWellness
Read or listen: elevatedwellnessme.substack.com/p/the-breath...
#FaithAndWellness
The Breath of Life: Why Every Story of Pain Matters
God’s presence reminded me that suffering is not a competition, every person’s story matters, and no one is ever truly alone.
elevatedwellnessme.substack.com
September 4, 2026 at 2:01 PM
Pain is not a competition. Every person carries a story, and every story matters. A faith-centered reflection for anyone who feels lonely or unseen today.
Read or listen: elevatedwellnessme.substack.com/p/the-breath...
#FaithAndWellness
Read or listen: elevatedwellnessme.substack.com/p/the-breath...
#FaithAndWellness
First-time Angelic Reiki sessions are $50 all July 💜
Come rest, receive, and reconnect.
Includes post-session care + free 7 Chakra meditation.
Appointments in Holly Springs, NC.
DM or book via link.
#AngelicReiki #EnergyReset #FaithAndWellness
Come rest, receive, and reconnect.
Includes post-session care + free 7 Chakra meditation.
Appointments in Holly Springs, NC.
DM or book via link.
#AngelicReiki #EnergyReset #FaithAndWellness
July 9, 2025 at 3:18 PM
First-time Angelic Reiki sessions are $50 all July 💜
Come rest, receive, and reconnect.
Includes post-session care + free 7 Chakra meditation.
Appointments in Holly Springs, NC.
DM or book via link.
#AngelicReiki #EnergyReset #FaithAndWellness
Come rest, receive, and reconnect.
Includes post-session care + free 7 Chakra meditation.
Appointments in Holly Springs, NC.
DM or book via link.
#AngelicReiki #EnergyReset #FaithAndWellness
From dust to life: Genesis reminds us we are formed from the earth. Microbiome science reveals our relationship with food, environment, and creation. Read: elevatedwellnessme.substack.com/p/from-dust-... #FaithAndWellness
August 14, 2026 at 10:04 AM
From dust to life: Genesis reminds us we are formed from the earth. Microbiome science reveals our relationship with food, environment, and creation. Read: elevatedwellnessme.substack.com/p/from-dust-... #FaithAndWellness
Every breath is ordinary—and astonishing. My newest article reflects on Scripture, oxygen, cellular energy, and thoughtful health education. Read “The Breath of Life”: elevatedwellnessme.substack.com/p/the-breath... #FaithAndWellness
August 13, 2026 at 8:36 PM
Every breath is ordinary—and astonishing. My newest article reflects on Scripture, oxygen, cellular energy, and thoughtful health education. Read “The Breath of Life”: elevatedwellnessme.substack.com/p/the-breath... #FaithAndWellness
Leviticus taught a pattern: observe, separate, reassess, and act when a dwelling shows persistent damage. My new article considers that wisdom alongside current mold science—without diagnosing.
elevatedwellnessme.substack.com/p/when-the-w...
#MoldAwareness #FaithAndWellness
elevatedwellnessme.substack.com/p/when-the-w...
#MoldAwareness #FaithAndWellness
August 13, 2026 at 12:09 PM
Leviticus taught a pattern: observe, separate, reassess, and act when a dwelling shows persistent damage. My new article considers that wisdom alongside current mold science—without diagnosing.
elevatedwellnessme.substack.com/p/when-the-w...
#MoldAwareness #FaithAndWellness
elevatedwellnessme.substack.com/p/when-the-w...
#MoldAwareness #FaithAndWellness
I choose to live every day with gratitude and peace.
#ThriveByTheRisingMuse #GratitudeAndPeace #ChristianAffirmations #Colossians315 #PeaceInChrist #DailyFaithAffirmations #FaithAndWellness
#ThriveByTheRisingMuse #GratitudeAndPeace #ChristianAffirmations #Colossians315 #PeaceInChrist #DailyFaithAffirmations #FaithAndWellness
August 26, 2025 at 3:16 PM
I choose to live every day with gratitude and peace.
#ThriveByTheRisingMuse #GratitudeAndPeace #ChristianAffirmations #Colossians315 #PeaceInChrist #DailyFaithAffirmations #FaithAndWellness
#ThriveByTheRisingMuse #GratitudeAndPeace #ChristianAffirmations #Colossians315 #PeaceInChrist #DailyFaithAffirmations #FaithAndWellness
Full episode available on YouTube.com/@therisingmuses
#HolisticHealing #FaithAndWellness #HealingJourney #ThriveByTheRisingMuse
#HolisticHealing #FaithAndWellness #HealingJourney #ThriveByTheRisingMuse
August 22, 2025 at 4:04 PM
Full episode available on YouTube.com/@therisingmuses
#HolisticHealing #FaithAndWellness #HealingJourney #ThriveByTheRisingMuse
#HolisticHealing #FaithAndWellness #HealingJourney #ThriveByTheRisingMuse
✨ “I give myself permission to rest and recharge.”
#ThriveByTheRisingMuse #RestInGod #ChristianAffirmations #Matthew1128 #FaithAndWellness #SelfCareWithGod #MentalWellnessReset
#ThriveByTheRisingMuse #RestInGod #ChristianAffirmations #Matthew1128 #FaithAndWellness #SelfCareWithGod #MentalWellnessReset
August 22, 2025 at 10:01 AM
✨ “I give myself permission to rest and recharge.”
#ThriveByTheRisingMuse #RestInGod #ChristianAffirmations #Matthew1128 #FaithAndWellness #SelfCareWithGod #MentalWellnessReset
#ThriveByTheRisingMuse #RestInGod #ChristianAffirmations #Matthew1128 #FaithAndWellness #SelfCareWithGod #MentalWellnessReset
Full episode available on YouTube.com/@therisingmuses
#HolisticHealing #FaithAndWellness #HealingJourney #ThriveByTheRisingMuse
#HolisticHealing #FaithAndWellness #HealingJourney #ThriveByTheRisingMuse
August 20, 2025 at 4:06 PM
Full episode available on YouTube.com/@therisingmuses
#HolisticHealing #FaithAndWellness #HealingJourney #ThriveByTheRisingMuse
#HolisticHealing #FaithAndWellness #HealingJourney #ThriveByTheRisingMuse
Full episode available on YouTube.com/@therisingmuses
#HolisticHealing #FaithAndWellness #HealingJourney #ThriveByTheRisingMuse
#HolisticHealing #FaithAndWellness #HealingJourney #ThriveByTheRisingMuse
August 18, 2025 at 4:08 PM
Full episode available on YouTube.com/@therisingmuses
#HolisticHealing #FaithAndWellness #HealingJourney #ThriveByTheRisingMuse
#HolisticHealing #FaithAndWellness #HealingJourney #ThriveByTheRisingMuse
🌿✨ *“Healing is a journey, not a destination.”* ✨🌿
In this week’s episode of TRM, Naty chats about the power of faith + holistic health in transforming trauma, restoring balance, and reclaiming joy. 💚🙏
🎧 Listen now — youtu.be/W0hxbh165hU
#HolisticHealing #FaithAndWellness #HealingJourney
In this week’s episode of TRM, Naty chats about the power of faith + holistic health in transforming trauma, restoring balance, and reclaiming joy. 💚🙏
🎧 Listen now — youtu.be/W0hxbh165hU
#HolisticHealing #FaithAndWellness #HealingJourney
August 17, 2025 at 4:02 PM
🌿✨ *“Healing is a journey, not a destination.”* ✨🌿
In this week’s episode of TRM, Naty chats about the power of faith + holistic health in transforming trauma, restoring balance, and reclaiming joy. 💚🙏
🎧 Listen now — youtu.be/W0hxbh165hU
#HolisticHealing #FaithAndWellness #HealingJourney
In this week’s episode of TRM, Naty chats about the power of faith + holistic health in transforming trauma, restoring balance, and reclaiming joy. 💚🙏
🎧 Listen now — youtu.be/W0hxbh165hU
#HolisticHealing #FaithAndWellness #HealingJourney
64% of people have experienced at least one adverse childhood experience (ACE). Toxic stress doesn’t have to define you. Learn how faith and resilience can lead to healing in our newest podcast episode. youtu.be/Qbqdq8opPW0
🌟 #TraumaHealing #FaithAndWellness"
🌟 #TraumaHealing #FaithAndWellness"
January 12, 2025 at 5:00 PM
64% of people have experienced at least one adverse childhood experience (ACE). Toxic stress doesn’t have to define you. Learn how faith and resilience can lead to healing in our newest podcast episode. youtu.be/Qbqdq8opPW0
🌟 #TraumaHealing #FaithAndWellness"
🌟 #TraumaHealing #FaithAndWellness"
Interested in starting your gut-health journey? Don't miss the opportunity to get started for $1 today and tomorrow.
I personally love the positive community support that comes with Plexus.
#FaithAndWellness #plexusjourney #guthealth #communitymatters #positivemindset
I personally love the positive community support that comes with Plexus.
#FaithAndWellness #plexusjourney #guthealth #communitymatters #positivemindset
April 29, 2025 at 8:31 PM
Interested in starting your gut-health journey? Don't miss the opportunity to get started for $1 today and tomorrow.
I personally love the positive community support that comes with Plexus.
#FaithAndWellness #plexusjourney #guthealth #communitymatters #positivemindset
I personally love the positive community support that comes with Plexus.
#FaithAndWellness #plexusjourney #guthealth #communitymatters #positivemindset