#fibermyth
Your "12g fiber" bar has 10g of chicory root. Bloats you. Doesn't control blood sugar. That number is padded.

Inulin ferments in your gut — it's a cheap filler. Real fiber: oats, chia, flaxseed.

ThriveX reads the macros. #labelreading #fibermyth #thrivexfitness
June 11, 2026 at 9:12 PM