📦 DuarteSantos8 / openGym
⭐ 1,178 (+111)
🗒 JavaScript
Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passkey ...
📦 DuarteSantos8 / openGym
⭐ 1,178 (+111)
🗒 JavaScript
Self-hosted gym & body-weight tracker — plan routines, log workouts (supersets, warm-ups, cardio), see which muscles are trained, fatigued or detrained, import from FitNotes/Strong/Hevy, passkey ...
It gets easier
To PUMP harder
💪
It gets easier
To PUMP harder
💪
Pretty happy and proud of the consistency 💪
Pretty happy and proud of the consistency 💪
Gonna PUMP SIR so deep tonight 💪
Gonna PUMP SIR so deep tonight 💪
Gonna pump SIR in so deep 💪
Gonna pump SIR in so deep 💪
~2.5 years and 1 year of that is workout days. 🏋️
~2.5 years and 1 year of that is workout days. 🏋️
Still in recovery so didn't go as heavy today
Still in recovery so didn't go as heavy today
I went to go shower and I was leaking from lifting
Anyone else get this?
Shoulder day done 💪
I went to go shower and I was leaking from lifting
Anyone else get this?
Shoulder day done 💪
Excited to program further tonight 💪
Excited to program further tonight 💪
Looking forward to PUMPing SIR so fucking deep into my skull
Just on autopilot all the time bros 💪
Looking forward to PUMPing SIR so fucking deep into my skull
Just on autopilot all the time bros 💪
Feels good to PUMP though 💪
Feels good to PUMP though 💪
Gonna pump SIR deep into my head tonight 💪
Gonna pump SIR deep into my head tonight 💪
Gonna pump SIR so fucking deep tonight too 💪
Gonna pump SIR so fucking deep tonight too 💪
✅ Finished arm day
🔜 Melt it's mind with SIR
✅ Finished arm day
🔜 Melt it's mind with SIR
Despite cutting some exercises feel like the focus has been better?
Gonna see how this works for a little anyways bros 💪
Despite cutting some exercises feel like the focus has been better?
Gonna see how this works for a little anyways bros 💪
Long day at work now 💪
Long day at work now 💪
We are pretty strongly able to rep out 60 lb barbels for bicep curls now with good form
Have been starting moving up to 70 lbs now
We are pretty strongly able to rep out 60 lb barbels for bicep curls now with good form
Have been starting moving up to 70 lbs now