#getstarted
My vertigo, every single morning: "I've come to bargain."
Me: "You cannot do this forever."
My vertigo: "Actually, I can."

Some weeks it really does feel like a time loop.

How long was your longest stretch?

vertigome.com/getstarted
November 6, 2026 at 1:13 PM
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November 5, 2026 at 12:20 PM
Sunday morning, and there it is. So you blame the wine. Or that long brunch.

Often, the bigger culprit is the lie-in. The fix is a bit boring: same wake time, even on weekends.

Is your lie-in the culprit?

migraineme.app/getstarted
November 6, 2026 at 4:48 PM
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Bob Parr: Tired in the Office Cubicle
ALT: Bob Parr: Tired in the Office Cubicle
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November 6, 2026 at 9:51 AM
Me, back at my desk an hour after taking my migraine meds. "How are you?" 🦥

The pain eases and the slow-motion starts. Feeling drowsy, heavy and foggy after a triptan is very common.

How long are you a sloth after yours?

migraineme.app/getstarted
November 6, 2026 at 12:54 PM
mailcow is one option: it bundles SMTP/IMAP with SOGo webmail. Its default setup needs 6 GiB RAM + 1 GiB swap. For direct delivery, check PTR, port 25 both ways, SPF/DKIM/DMARC and backups.

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November 4, 2026 at 3:37 AM
Your attacks follow a pattern. See yours.

AnxietyMe shows what came before your attacks, like skipped meals or short nights, and what actually helped when you used it.

Your own days, not a generic list.

anxietyme.app/getstarted
November 8, 2026 at 3:10 PM
What turns your tinnitus up? Your own days know. 👂

Log a spike in one tap. TinnitusMe shows what came before your louder days: a loud night out, a short night's sleep, a late night on your phone.

A link is not a cause, so test each one.

tinnitusme.com/getstarted
November 8, 2026 at 3:10 PM
Your flares have a recipe. GoutMe finds it. 🍺🥩

One beer might be fine. One steak might be fine. Both on the same night can be a different story.

GoutMe shows which things, and which pairs, came before your flares most often.

goutme.app/getstarted
November 8, 2026 at 3:10 PM
My hairdresser: "Just lean back and relax while I wash your hair." Me, sitting back up:

The salon sink is a classic BPPV trigger. Tip: ask for a towel under your neck, or a forward wash.

What else sets yours off?

vertigome.com/getstarted
November 3, 2026 at 1:07 PM
Me, finally on holiday after the most stressful month of my life. My migraine, on day 1:

It's called a let-down migraine. Stress drops, your body relaxes, and that change itself can set off an attack.

When does yours like to show up?

migraineme.app/getstarted
November 3, 2026 at 10:15 AM
Me, the day after a migraine, thinking the worst is over:

The pain is gone, so today should be fine. Then the postdrome shows up: tired, foggy, achy, everything a bit off.

The migraine hangover is part of the attack too. How long does yours last?

migraineme.app/getstarted
October 30, 2026 at 8:52 AM
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October 29, 2026 at 8:05 AM
Visit our website today to find your better commute: www.gwrideconnect.org/getstarted
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October 27, 2026 at 11:54 AM
New in MigraineMe: Goals 🎯

Pick a habit, like more sleep or water. Every Monday the app checks your week: what you hit, what slipped, and whether those weeks had fewer attacks.

iPhone and Android: www.migraineme.app/getstarted
October 28, 2026 at 11:42 AM
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October 27, 2026 at 6:29 AM
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October 26, 2026 at 7:32 AM
A New Beginning Doesn't Need a Grand Announcement
Sharing your experience can meaningfully help someone get started.

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October 24, 2026 at 3:19 AM
Me, dodging every migraine trigger this week:

No wine, no late nights, lunch on time, screens dimmed. Flawless.

Then one Saturday lie-in and it still got me. The triggers you dodge are rarely the ones that get you.

Which one always gets you?

migraineme.app/getstarted
October 24, 2026 at 11:32 AM
Terrifying!! Do you have a scary commute story to share? Leave it in the comments!
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Take the fright out of your day here: www.gwrideconnect.org/getstarted
October 22, 2026 at 1:59 PM
A migraine is not a headache. It is four stages: prodrome (hours to 2 days before), aura (5 to 60 min), headache (4 to 72 h) and postdrome (up to 2 days after). One attack can take most of a week.

Which stage hits you hardest?

MigraineMe logs all four: www.migraineme.app/getstarted
October 23, 2026 at 1:55 PM
A spin is not just the spin. Four stages: the warning (ear fullness, louder ringing), the spin (seconds to hours), coming down (lying flat, hours) and the after (wobbly and foggy for days).

Which stage catches you out most?

VertigoMe logs the whole episode: www.vertigome.com/getstarted
October 23, 2026 at 2:49 PM
How my migraine looks at me when I'm doing something important:

Big meeting. Wedding. Exam. Flight. It always knows. 👀

What did it ruin for you?

migraineme.app/getstarted
October 20, 2026 at 8:22 AM
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October 20, 2026 at 2:58 PM
Me, explaining that my migraine never has just ONE trigger:

It's rarely just the cheese. It's the bad night, plus the weather, plus the stress, all stacking up until you go over your threshold. Migraines have layers.

What's in your stack?

migraineme.app/getstarted
October 19, 2026 at 1:12 PM