#gymsky
Halloween workout 💪 🎃 #fitsky #fitness #gymsky #gym
November 1, 2026 at 12:26 AM
Asylum time #gymsky #fitnesssky
October 30, 2026 at 8:25 AM
What a week! 😵 #gymsky #gym #fitsky #fitness
October 30, 2026 at 5:13 AM
November 1, 2026 at 2:06 PM
Hump day workout 💪 #gymsky #gym #fitsky #fitness
October 29, 2026 at 4:56 AM
October wrap-up!! 🔥🏋🏽‍♂️💪🏽 #BlackSkyFitness #BlackGymSky #FitnessSky #GymSky #BlackSkyOver40
November 1, 2026 at 5:49 AM
First November lab session is in the books!! 🔥🏋🏽‍♂️💪🏽 #BlackSkyFitness #BlackGymSky #FitnessSky #GymSky #BlackSkyOver40
November 1, 2026 at 3:57 PM
Back be backing after this workout
#gym #gymsky
October 28, 2026 at 4:23 AM
October 31, 2026 at 4:26 PM
This kind of session. Fuck yeah.
#workout #fitnesssky #gymsky #fitness
November 1, 2026 at 2:33 PM
Halloween workout in the books!! 🎃🔥🏋🏽‍♂️💪🏽 #BlackSkyFitness #BlackGymSky #FitnessSky #GymSky #BlackSkyOver40
October 31, 2026 at 2:25 PM
Blow off some steam #blackskyfitness #gymsky
October 30, 2026 at 4:44 PM
The Halloween workout #blackskyfitness #gymsky
October 31, 2026 at 8:19 PM
Getting blurry and sweaty in the sauna. #Cardio and #PullDay

#gymsky #workoutsky
October 28, 2026 at 3:03 AM
Friday afternoon workout done!! 🔥🏋🏽‍♂️💪🏽 #BlackSkyFitness #BlackGymSky #FitnessSky #GymSky #BlackSkyOver40
October 30, 2026 at 9:59 PM
Strength and cardio mix. #blackskyfitness #gymsky
October 29, 2026 at 12:47 PM
This week feels so long 😵🙃 #fitsky #fitness #gymsky #gym
October 28, 2026 at 4:15 AM
October 29, 2026 at 5:14 PM
October 29, 2026 at 8:47 PM
Next Mr Olympia!
#workout #fitness #gymsky
Body building
October 30, 2026 at 4:31 PM
Workout complete ✅

Split squats
Banded walks
x4

Seated good mornings
Farmers carries
x4

Palloff press
Ab wheel rollouts
x3

#gymsky #fitnesssky
October 28, 2026 at 8:50 PM
😮‍💨 done #blackskyfitness #gymsky
October 28, 2026 at 4:15 PM
I got the 45’s on and was able to get two sets at this weight. Its a great start one step closer to regular bench 45’s 🙌🏽🙌🏽🙌🏽 #gymsky #fitnesssky
October 31, 2026 at 3:23 AM
Loved this one! 💪

The Chief is right in my wheelhouse.

All those years of endurance training still pay off, even with a barbell in the mix. 😅

20 + 8 Rx 🔥

#CrossFit #GymSky #FitnessSky
October 31, 2026 at 4:26 PM
Five days of lifting in a row. Challenge over. 365 bench #gymsky #powerlifting
October 30, 2026 at 5:33 PM