#bodybuilding #fitness #gym #youngla #goldsgym #goldsgymnl #bodybuildingsky #fitnesssky #gymsky
#bodybuilding #fitness #gym #youngla #goldsgym #goldsgymnl #bodybuildingsky #fitnesssky #gymsky
#bodybuilding #fitness #gym #youngla #goldsgym #goldsgymnl #bodybuildingsky #fitnesssky #gymsky
#bodybuilding #fitness #gym #youngla #goldsgym #goldsgymnl #bodybuildingsky #fitnesssky #gymsky
#bodybuilding #fitness #gym #youngla #goldsgym #goldsgymnl #bodybuildingsky #fitnesssky #gymsky
#bodybuilding #fitness #gym #youngla #goldsgym #goldsgymnl #bodybuildingsky #fitnesssky #gymsky
Split squats
Banded walks
x4
Seated good mornings
Farmers carries
x4
Palloff press
Ab wheel rollouts
x3
#gymsky #fitnesssky
Split squats
Banded walks
x4
Seated good mornings
Farmers carries
x4
Palloff press
Ab wheel rollouts
x3
#gymsky #fitnesssky
The Chief is right in my wheelhouse.
All those years of endurance training still pay off, even with a barbell in the mix. 😅
20 + 8 Rx 🔥
#CrossFit #GymSky #FitnessSky
The Chief is right in my wheelhouse.
All those years of endurance training still pay off, even with a barbell in the mix. 😅
20 + 8 Rx 🔥
#CrossFit #GymSky #FitnessSky