#habitsforhappiness
Happiness is the result of making certain choices over and over again. Creating habits for happiness helps us to do this consistently.
Read more: Creating Habits for Happiness
www.indikadefonseka.com/creating-hab...
#happiness #habits #habitsforhappiness #happinesshabits
Creating Habits for Happiness - Indika De Fonseka.com
Happiness is the result of making certain choices over and over again. Creating habits for happiness helps us to do this consistently.
www.indikadefonseka.com
March 14, 2025 at 10:46 AM
November 19, 2024 at 5:52 PM
Feeling low? You don’t need to “fix” your mood. You just need a gentle signal: “You’re safe.” Try this: — Hold a warm mug with both hands — Say thank you in your head — Touch something soft Safety first. Then your brain allows joy. #habits #habitsforhappiness
May 1, 2025 at 1:08 PM