Discover the importance of criticism and how honest feedback, like pain, warns us of problems and guides growth in life and work.

You're Dreading It. We Get It. Let's Talk About It. Let's be real. University life isn't just about late-night study sessions and figuring out how to make ramen taste different…

You Win or Lose When was the last time someone doubted you. And more importantly, when was the last time someone doubted you and you reacted. When was the last time someone questioned you and you blew up? Raise your voice. Sent a text you later regretted. Made a fool out of yourself because your ego took the wheel. We have all done it. Maybe it was road rage when someone cut you off. Maybe it was a family member pushing the wrong button. Maybe it was at work when someone questioned your ability, your effort or your competence.