I only have handweights at home. You must be amazing!
I only have handweights at home. You must be amazing!
Wake up
ck blood pressure
ck temp
ck wt
do heel-toe balance exercise
do tai-chi
do handweights
do 1.5 hrs PT for my no-longer-broken wrist
do 1 hr bike ride
2 hr write
do 1 hr bike ride
repeat PT
3 hr free time?
repeat PT
do heel-toe balance exercise
do tai-chi
Sleep
Wake up
ck blood pressure
ck temp
ck wt
do heel-toe balance exercise
do tai-chi
do handweights
do 1.5 hrs PT for my no-longer-broken wrist
do 1 hr bike ride
2 hr write
do 1 hr bike ride
repeat PT
3 hr free time?
repeat PT
do heel-toe balance exercise
do tai-chi
Sleep