#healthyself
I do not require my offender/s to take responsibility for my recovery or in order for me to heal. In fact, it will probably go much smoother without them being anywhere around me.
(FYI, I
#EmotionalHealingg
#traumarecovery
#AbuseSurvivor
#healthyself ever notice "heal thy self" in healthy-self ??
September 10, 2026 at 4:52 PM
Man, I'm on a run this week!
Insecure men are bullies and dangerous, we aren't lonely enough. #justanotherstoryaboutnothing
#healthyself
#choosethebearladies🐻
#insecuremen
#weakmen
Another story about weak men (I'm on a roll this week)
YouTube video by Kashishimoto Howard SIBTA
youtu.be
February 17, 2026 at 5:13 AM
#MondayMotivation

We can't go to the past & change what happened that hurt us.

What we CAN do is focus on the present & not allow the past to control us.

My healing is my responsibility.

#HealThyself #Philosophy
December 30, 2024 at 4:37 PM
#HealThyself

How different nuclear's prospects would be if even one AP600 or AP1000 or EPR or VOYG-12 or VOYG-6 or VOYG-4 or Natrium or BWRX-300 or SMR-160 or SMR-300 or Oklo or mPower or Nano or Radiant or eVinci or… had been completed on time, on budget.

#NuclearIsItsOwnWorstEnemy
April 21, 2026 at 11:18 AM
Racism & misogyny.

Stop asking.

Put all your energy in eradicating those psychoses.
#Racism
#Misogyny
#HealThyself
September 5, 2025 at 1:14 PM
Hey! Take a walk. Take a hike. Take some time for yourself. Maybe you'll get lucky and discover that happy place that used to be only in your head. Peace! #nature #happyplace #healthyself #selfcare #relax #breathe #peace
August 27, 2025 at 10:16 PM
I feel very privileged and grateful to be part of this movement.
Family violence is a reflection of people in great pain and not knowing how to express how they are feeling.
A relationship is there to enhance your life, not have someone fix it.

#healthyself
#sheisnotyourrehab
December 5, 2024 at 1:33 PM
Ugh.
As if Alberta and the world hasn't heard enough from William Makis. 🙄

Once he gets a look at these reports, we're never going to hear the end of his 🐂💩 COVID/AHS #diedsuddenly conspiracy theories. 🤮

#HealThySelf
Sum: IGNORE "DIED SUDDENLY" BS! 🚨

"...found NO increase in SCA/SCD in young competitive athletes in the US during the COVID-19 pandemic..."

Sudden Cardiac Arrest Among Young Competitive Athletes jamanetwork.com/journals/jam...

And NO evidence COVID vaccine increases "risk of SCA/SCD in athletes."
Sudden Cardiac Arrest Among Young Athletes Before and During the COVID-19 Pandemic
This cohort study compares the prevalence of sudden cardiac arrest or death among young athletes in the 3 years before vs the first 3 years of the COVID-19 pandemic.
jamanetwork.com
February 26, 2025 at 8:02 PM
Normalize addressing your own generational wounding. No one is obligated to adapt to your internalized dysfunction. #HealThyself
November 20, 2024 at 6:21 PM
HurT peOple hurT peoplE. wE aRe responsiblE for wHat comEs aFter—
thAt’s not VicTim blaming that’s taKing ouR poWer bAcK
#wounded
#ptsd
#healthyself
#tramapsychology
#victimology
#healing
#empowerment
#cats
August 1, 2026 at 12:49 PM
Hi from Canada; Your once-great nation is lost; the lineup to get into Hell just got really really long. #healThySelf
every single member of the senate democratic caucus voted to confirm marco rubio as secretary of state. there was not a single dissenting vote.
Here's what we are reading today:

Marco Rubio marked Russia Day by expressing U.S.' support for the Russian people and reaffirming the U.S.' "constructive engagement" with Russia to bring "peace between Russia and Ukraine."

This is the 1st time the U.S. has marked Russia Day.
June 12, 2025 at 1:37 PM
Hi from Canada; these people are sick; avoid them at all costs. #healThySelf
Claremont, CA mayor rants for 15 minutes about housing laws, claims state legislators are dictators and extremists, all over 70 homes on an abandoned tennis club. youtu.be/oGxxN0Ampf0 @nextdoorsv.bsky.social @erikgriswold.bsky.social @abundanthousingla.bsky.social
Claremont, CA mayor rants for 15 minutes about housing laws
YouTube video by Henry Fung
youtu.be
June 12, 2025 at 1:31 PM
What an incredible episode of @onbeing with @kristatippett

@ResmaaMenakem on how all of us carry in our bodies the #history & #traumas behind everything we collapse into the word #race

#mindbody #epigenetics #healthyself #racism
[Unedited] Resmaa Menakem with Krista Tippett
On Being with Krista Tippett · Episode
open.spotify.com
September 10, 2025 at 4:49 PM
Or you could start with the Miriams, Merriams, Muriams and arguably a couple Maryanns.

#healthyself
June 16, 2025 at 9:09 PM
Your health is far better than God, Jesus, and Heaven! #HealThySelf
February 10, 2026 at 2:12 AM
Stop thinking healing means forgetting! That’s not how it works. Take accountability for today and step into a fulfilling tomorrow. #healthyself #JoyBeyondDivorce #divorceisnotadestination #divorcerecovery #breakuprecovery

Free Masterclass Link in the bio
March 5, 2025 at 9:52 PM
If doing all the "right things" still has you stuck on an emotional roller coaster after your breakup or divorce . . . learn how to make it stop. Come to class. #stopbeingstuck #divorcerecovery #breakuprecovery #healthyself #cometoclass

Link to masterclass is in bio
March 4, 2025 at 11:08 PM
A Breakthrough in Women's Wellness

What if you could use light to rejuvenate your body from the inside out? Red light therapy is a breakthrough in women’s intimate wellness.

#Healthyself
November 29, 2025 at 6:31 PM
The Conversation We Need to Have

Isn't it strange that healthy relationship education is often hidden, while explicit content is everywhere? My work is all about transforming physical intimacy into deep, heart-centered lovemaking, yet it's consistently censored.

#HealThySelf
November 24, 2025 at 5:04 PM
Innovative Tools for Men's Wellness

Did you know there are advanced wellness tools designed specifically for men's intimate health? 

#HealThySelf
November 23, 2025 at 6:03 PM
Connect from the Heart, Not a Script

Are you connecting from the heart, or are you following a script you've seen somewhere else? True, passionate lovemaking happens when we let go of external expectations and ask, "What do our bodies want to co-create right now?"

#HealThySelf
November 19, 2025 at 7:31 PM