#heartbeatsound
Celebrate #ValentinesDay by giving your own heart some #love & #relaxation. Our #AudioVisualEntrainment (AVE) sessions have a heartbeat sound. Breathe deep into the tummy for two heartbeats and breathe out for two beats.

www.mindalive.com

#MindAlive #SlowYourBodyDown #HeartBeatSound #BreathWork
February 14, 2025 at 6:07 PM