🚨 Ruben Sierra- ⚡Rhythm⚡

I remember as a young switch hitter searching for some kind of momentum & ignition from my lefty swing (weak side).
🧵1/6

#hittingpost #baseballswing #rhythm #mlb #newyorkyankees

💥 Open 45° Drill w/ The Rope Bat

☑️ Set Back Hip
☑️ Get Connected
☑️ Keep Direction
⚡️Loud Contact

#hittingdrills #hittingpost #battingskills

Catcher Pulls a Bull Durham 😮🤣 #CrashDavis

Orig 📹 ishmael.11 (IG)

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🧢 Stable Head- Allowing for efficient turn and consistent bat path

🔄 Knob N Knee Sync- Slotting of the Back Elbow. Allowing a Connected Turn.
2/4

#hittingpost #baseball #mlbplayers #homerun

🎯Both these ideas work together. If we get into and stretch from the back hip, it helps in holding the front side as well.

JP Malone, 2027
Jesuit Prep
(3/3)

#hittingpost #highschoolbaseball #baseballcoach

今週の打席を打つ| 8ピッチRBIシングル#RedSOX

https://www.olmlb.com/544631/

今週の打席を打つ-0-2で落ちた後の8ピッチRBIシングルは何があなたにとって際立っていますか？下にコメントしてください。毎週、私たちは打撃とピッチング側のコウモリでいっぱいに投稿します！ ＃baseball #baseballtraining #atbat #mlb #hitting #hittingpost #baseballlife #youthbaseball #travelbaseball #highschoolbaseball #hittingbombs …