#hotflushes
I'd sleep, but this stupid #menopause has other ideas. #fibromyalgia #hotflushes #meh.
December 5, 2024 at 4:57 AM
Today I bought a copy of @kazcooke.bsky.social #ItsTheMenopause

I’m only at the top of page 2, and I’m already saying WTF!?!?!

>> 35 symptoms???

How the hell is this not common knowledge?! I only knew of #hotflushes 🤷🏻‍♀️🤦🏻‍♀️

We REALLY need to talk more freely about this sorta stuff!!
February 20, 2025 at 5:52 AM
Is this you?

#Hotflushes, #jointpain #brainfog.

These are just a few of the challenges faced by 56-year-old Yola during her #menopause journey.

#WomensHealth #MHT #JeanHailesForWomensHealth #nursesky #medsky
November 29, 2024 at 1:27 AM
Ever wake up at 4am and wonder if you're ever going to sleep through a night again? Just me? #perimenopause #hotflushes #middleagedbitch
November 21, 2024 at 6:36 PM
February 2, 2025 at 10:42 AM
My Second Menopause- A True Story

Looks like Long Covid is making me go through menopause all over again.

Hot sweats 🥵 cold sweats 🥶 hot flushes 👹 ears on fire 🔥

((( sheesh )))

#longcovid #menopause #hotflushes #womenshealth
November 16, 2024 at 2:43 AM
Post a picture of yourself to show the newbies what they're dealing with…

Smiling through the pain & ouchies. Permanently dishevelled thanks to #HotFlushes and #HighBloodPressure, which results in, what I call, #WaterfallHead. Sometime, I want to try and get back to my academics. #RevoltingBody
November 16, 2024 at 10:27 AM
Yeah thankfully it is. The night sweats and hotflushes were so bad!
May 21, 2026 at 12:26 AM
"Unlike Western populations, where #HotFlushes and #NightSweats are most commonly reported, #Singapore #women most frequently experience joint and muscle aches and sleep disturbances.": buff.ly/YJRx7U6

via @channelnewsasia.bsky.social
#menopause #WomensHealth #menopausal #singaporean
KK Women's and Children's Hospital launches Singapore's first menopause management guidelines
With Singapore projected to become a super-aged society by 2030, women are expected to spend a third of their lives post-menopause and need more proactive and managed menopause care.
buff.ly
April 24, 2026 at 3:30 AM
Im going insaaaane and then my Menopause also thinks its funny to let me go through hotflushes at Night 💀
June 27, 2026 at 11:29 AM
Burning up with #hotflushes???
🔥☄️🔥☄️🔥☄️🔥☄️

Understanding the #physiology of hot flushes may help to reduce #anxiety because the unknown or why? element is removed.

Let me know in the comments below if articles like this are helpful in navigating #menopause ok?

#womenshealth #nursesky #medsky
December 2, 2024 at 7:06 PM
UGH. i'm someone who kinda runs hot really quickly so i do kinda feel and share your pain, tho i am sure hotflushes from menopause are even worse. x_x
June 27, 2026 at 11:46 AM
As someone who still gets hot flushes in my seventies, and suffered debilitating menpause symptoms in my forties, I read this article on their physiology with interest.

#Menopause #HotFlushes #Physiology

theconversation.com/the-anatomy-...
The anatomy of a hot flush – and whether it can really make your head steam
Hot flushes affect an estimated 75% of perimenopausal women.
theconversation.com
December 3, 2024 at 9:01 AM
Are you struggling with hot flashes? A plant-based diet may offer relief! Foods rich in phytoestrogens like soy, flaxseeds & leafy greens may help balance hormones naturally. 🌱 Discover more 👇
femmepharma.com/plant-based-di…#Menopauses#Wellnesss#menopauses#hotflashese#hotflusheses
November 21, 2024 at 4:19 PM
My #book on #WifeSelling also describes the punishment of #DuckingScolds. Based on the idea the women were overheated, so needed cooling off. No age was cited for any victims so I wonder if the victims were suffering #menopausal #HotFlushes #WomensHistory #RealLife
January 12, 2026 at 1:37 PM
Anybody else calls their #hotflushes #heatwaves?
January 5, 2025 at 2:22 PM
Constantly waking up at 3:00 AM? It’s not just aging—it’s a "Cortisol Trap." Discover the scientific breakthrough that stops night sweats and melts menopause fat.
#wakingupat3am #hotflushes

naturalsupplementsforwomenover40.com/waking-up-at...
Waking Up at 3:00am? Why This
Waking up at 3:00AM? It’s not just aging—it’s a
naturalsupplementsforwomenover40.com
March 20, 2026 at 5:09 PM
Around half a million #women in #England will soon be able to access a non-hormonal treatment for #hotflushes associated with #menopause, after #Astellas' Veoza was cleared for #NHS use.

pharmaphorum.com/news/nhs-cle...
NHS cleared to use Astellas' non-hormonal menopause drug
Around half a million women in England will soon be able to access Astellas' non-hormonal Veoza treatment for symptoms associated with menopause.
pharmaphorum.com
March 11, 2026 at 4:14 PM
Hotflushes...
April 7, 2026 at 12:43 PM
Three main things that can cause that is hotflushes from hormone imbalance (not necessarily from E directly), thinner skin / softer fat (prone to chill) and histamine increase (which E can cause especially after like trigers and food). Also you can get smart thermostats to target room/body temp.
April 23, 2026 at 2:25 PM
Struggling with menopause? 🌡️ You’re not alone. Learn which soothing herbal brews may help ease hot flushes and bring you comfort during those warmer moments. 🌸🍵
👉 Explore the blend: meganpublishingservices.com/herbal-tea-b...
#MenopauseSupport #HotFlushes #HerbalRemedies #NaturalWellness #TeaForLife
Herbal Teas For Hot Flushes - Megan Publishing Services
The best herbal teas for hot flushes may help support relaxation, hydration, cooling comfort, and hormonal wellbeing naturally during menopause and hormonal transitions.
meganpublishingservices.com
May 19, 2026 at 6:33 AM
Guess I'm just going to have to learn to live with them 😅

#blackcat #perimenopause #hotflushes #catsnuggles
March 4, 2026 at 10:59 AM