Between the apnea, insomnia, and mental exhaustion from work I struggle with the motivation.

Plus I get home from work, and I feel bad just leaving my dog alone again

October 8, 2026 at 06:00PM

I started a playlist for really good D&B i like

Some of my music is there

Please fallow the playlist

https://ift.tt/jRx2JT0

Among Swedish memory-clinic patients without dementia, more stressful life events were linked to a spinal-fluid sign of Alzheimer’s amyloid buildup, but only in people with moderate-to-high insomnia symptoms, according to a 2026 study.1

Research
<a href="https://mentalhealthdaily.com/?p=12249" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">https://mentalhealthdaily.com/?p=12249

10/10 I’d def click on this during one of my insomnia fueled rabbit holes

im sorry for not appreciating how much u helped me sleep trazodone (guy who is unbelievably exhausted again from not getting good sleep bc his insomnia medication stopped working)

If you have insomnia and would like to trade for constant exhaustion please dm me.

Oh hey look, insomnia art magic happened...
Might come back and add detail later...

If you mean rewatch a bunch of old shows, use my netipot (rhinitis is a bitch), and try to get to sleep at a reasonable hour instead of having insomnia... then yes, I am partying like it's 1999.

Except my body knows bloody well it's not 1999 anymore, lol.

Delta passenger caught bacterial infection from ‘filthy and nasty’ airplane seat, lawsuit says

The prayer-like tone is so very effective! Beautifully written 👏👏👏. I'll have to call on hypnos next time the insomnia hits in the wee hours. Thanks for all your brilliant poems this week!

www.independent.co.uk/news/world/a...

girl who's too woke: insomnia

Oh it’s not insomnia, I’m getting to bed way too late lol

Ugh insomnia is awful. Sorry you’re having to weather that.

Insomnia really is a bitch.

What do you mean I can sleep after work but can't close an eye all night?

And that alarm is what insomnia actually IS.

Turn the alarm off, and sleep gradually starts to return to normal.

No pills, no supplements, no CBT-i.

I thought I had insomnia for 5 years.

Turns out, it was sleep anxiety.

I'd spent years treating my sleep, when I should have been treating my FEAR of not getting sleep.

And that one change is why I fully recovered after 5 brutal years of insomnia.

Using a Systems Health® approach and the CytoSolve® technology platform, he provides a scientific and holistic analysis of how Ganoderma supports Insomnia.

Full Video & Blog Post: vashiva.com/dr-shiva-liv...

Get Educated, or Be Enslaved
TruthFreedomHealth.com

Be the Light!
Dr.SHIVA

Dr.SHIVA®: Ganoderma on Insomnia@CytoSolve® Systems Analysis

In this presentation, Dr. SHIVA Ayyadurai, MIT PhD, Inventor of Email and Independent Candidate for President of the United States, explores the powerful benefits of Ganoderma on Insomnia.

(Continued)

Late-night alarm processing is its own special kind of insomnia. What was it, if you don't mind sharing?

Delta passenger caught bacterial infection from ‘filthy’ coach seat, lawsuit says

www.independent.co.uk/news/world/a...

Delta passenger caught bacterial infection from ‘filthy and nasty’ airplane seat, lawsuit says

I was given sleep medication for insomnia and holy fuck. I was out in 15 minutes and slept for 11 hours. 💤

of course they did

Quetiapine modestly improves sleep and breathing but impairs next-day performance in people with obstructive sleep apnea and difficulty maintaining sleep: a randomized controlled trial
academic.oup.com/annalsats/ar...