#inulin
Plain white #yogurt (drained aka "Greek" style with #chia seeds, #blueberries, and #inulin. Inulin is a mild sweetener with #prebiotic properties. Inulin is a soluble fiber that can be extracted from various vegetables.
April 4, 2025 at 10:05 PM
Turns out I've been giving myself the WORST stomach aches by eating protein bars with "inulin" aka chicory root - which I knew was bad for ibs + pollen allergies but didn't know it was also called inulin and ugh I'm so tired of literally everything in this country being shady even listed ingredients
July 21, 2025 at 11:45 PM
A study in Nature Metabolism shows that the dietary fiber inulin modifies the gut #microbiome to better process fructose, helping prevent metabolic dysfunctions and emphasizing the role of dietary fiber. go.nature.com/4gKCvHe 🧪
October 4, 2025 at 1:29 AM
A study in Nature Metabolism shows that the dietary fiber inulin modifies the gut #microbiome to better process fructose, helping prevent metabolic dysfunctions and emphasizing the role of dietary fiber. go.nature.com/4gKCvHe 🧪
September 27, 2025 at 4:16 PM
Work the other day was tense. Not because of the workload, but because the inulin water was REALLY hitting me, alongside the fiber yogurts, overnight oats, and protein I had.

Safe to say, I couldn’t WAIT to let this blast out when I got home!
September 23, 2026 at 1:01 PM
they call it inulin but it helps get in things out of u, curious
April 1, 2026 at 8:34 AM
I am dealing with gestational diabetes and doing my best, but also trying to avoid artificial sweeteners. And I can’t stand stevia. Magic Spoon uses inulin, which seems to be fine for me
April 2, 2025 at 2:01 AM
Ich vermute dass das am Inulin liegt
March 8, 2026 at 9:44 PM
Among the random things that my body hates: inulin.

And these days, with everyone caring about net carbs, EVERYBODY is putting inulin in EVERYTHING under seventy different names because it's sweet and counts as a fiber.
August 7, 2023 at 2:03 AM
Fall is bread baking time! Fall recipes: Raisin Bran Sourdough Bread youtube.com/shorts/K546-m0…#sourdoughg#breadbakingn#healthierbreadsd#guthealtht#prebioticsc#inulini#resistantstarchch
November 15, 2025 at 2:02 AM
Ash made syrup from an overripe banana and I turned it into some low sugar banana bread ice cream in the Creami. Tasted really damn good. Used inulin and Tara gum and it worked like magic.
February 3, 2026 at 12:36 AM
Chicory coffee has a surprising health benefit. It’s rich in inulin, a pre-biotic. It’s hard to get inulin in your diet because it’s only found in a few things in dietarily meaningful amounts.

Rather than taking lactobacillus probiotic supplements, the inulin helps keep your flora healthy and fed.
March 6, 2026 at 2:26 PM
Also the protein comes from whey protein and the fiber is from inulin so I think this still counts as a hyper processed food.

Also I don't eat ranch but aren't you normally putting ranch on either a high protein or high fiber food anyway?
January 20, 2026 at 9:53 PM
inulin AND chicory in liquid form?! that should be illegal
September 24, 2024 at 6:32 PM
I eat a vegan diet with lots of beans. I added an inulin fiber supplement.

If I could only harvest the farts I'm putting out to run my car...
May 31, 2026 at 7:48 PM
Nature is always beautiful!

Woolly Burdock

“It contains inulin, a prebiotic fiber that benefits gut health, and has been traditionally used to help regulate blood sugar and treat chronic inflammatory conditions like rheumatism and arthritis.”

Your pharmacognosy moment.
September 21, 2025 at 4:20 PM
chugged a double dose of inulin
...and now we wait >:)
December 5, 2024 at 5:42 PM
inulin powder my beloved 💞💋
October 21, 2024 at 7:11 PM
Dandelion root is rich in inulin, which has probiotic, hypoglycemic, and immune-boosting effects. It also contains vitamins A, B, C, and D, as well as minerals like iron, potassium, and zinc.
December 30, 2024 at 6:53 AM
How can so many sodas get away with calling themselves either "prebiotic" or "probiotic" when there's no live and active cultures in the drinks themselves and they're artificially carbonated to boot? Like just because you put inulin in your drink doesn't make it "probiotic."
September 26, 2026 at 5:27 AM
sitze aktuell auf dem sogenannten pott falls jemand fragen hat zu schokolade mit inulin ich bin euer ansprechpartner
April 28, 2026 at 7:53 PM
launching a line of protein powder with added inulin, psyllium husk, and collagen for elder Millennials on GLP1s
June 23, 2026 at 12:37 AM