I don't know what to do - you can't see what's false & what's true
The wall built between is utterly opaque - but when the truth waves from behind you call it fake
I no longer know you - with your ignorance I'm through
#vss365 #poetrysky #poem #writingcommunity #estranged #lowcontact
The wall built between is utterly opaque - but when the truth waves from behind you call it fake
I no longer know you - with your ignorance I'm through
#vss365 #poetrysky #poem #writingcommunity #estranged #lowcontact
September 28, 2026 at 11:05 PM
I don't know what to do - you can't see what's false & what's true
The wall built between is utterly opaque - but when the truth waves from behind you call it fake
I no longer know you - with your ignorance I'm through
#vss365 #poetrysky #poem #writingcommunity #estranged #lowcontact
The wall built between is utterly opaque - but when the truth waves from behind you call it fake
I no longer know you - with your ignorance I'm through
#vss365 #poetrysky #poem #writingcommunity #estranged #lowcontact
The MOST exciting blurb for #TPOP just landed
🙏📘💫
#toxicfamily #abuse #cptsd #estrangement #nocontact #lowcontact #healing #thepowerofparting @putnambooks
🙏📘💫
#toxicfamily #abuse #cptsd #estrangement #nocontact #lowcontact #healing #thepowerofparting @putnambooks
April 21, 2025 at 2:30 AM
The MOST exciting blurb for #TPOP just landed
🙏📘💫
#toxicfamily #abuse #cptsd #estrangement #nocontact #lowcontact #healing #thepowerofparting @putnambooks
🙏📘💫
#toxicfamily #abuse #cptsd #estrangement #nocontact #lowcontact #healing #thepowerofparting @putnambooks
A new, glorious benefit of going #lowcontact with my parents is that I don't have to pretend everything is okay just to get through a holiday. And I don't have to pretend to think that their awful version of God is anything worth following or worshipping.
a man sitting in a car with the word freedom written on his shirt
ALT: a man sitting in a car with the word freedom written on his shirt
media.tenor.com
April 20, 2025 at 12:08 AM
A new, glorious benefit of going #lowcontact with my parents is that I don't have to pretend everything is okay just to get through a holiday. And I don't have to pretend to think that their awful version of God is anything worth following or worshipping.
From #thepowerofparting, why #abuse #survivors should consider taking #mothersday off. Or quitting this awful job altogether
#toxicfamily #cptsd #estrangement #nocontact #lowcontact #healing #tpop @putnambooks
#toxicfamily #cptsd #estrangement #nocontact #lowcontact #healing #tpop @putnambooks
May 6, 2025 at 12:50 AM
From #thepowerofparting, why #abuse #survivors should consider taking #mothersday off. Or quitting this awful job altogether
#toxicfamily #cptsd #estrangement #nocontact #lowcontact #healing #tpop @putnambooks
#toxicfamily #cptsd #estrangement #nocontact #lowcontact #healing #tpop @putnambooks
I fervently hope you’ll read every sentence in #thepowerofparting (& thanks so much to those who have!), but I feel obliged to highlight what I consider its most important sentence
#toxicfamily #abuse #cptsd #estrangement #nocontact #lowcontact #healing #tpop @putnambooks @booksbybluebird
#toxicfamily #abuse #cptsd #estrangement #nocontact #lowcontact #healing #tpop @putnambooks @booksbybluebird
April 26, 2025 at 1:12 AM
I fervently hope you’ll read every sentence in #thepowerofparting (& thanks so much to those who have!), but I feel obliged to highlight what I consider its most important sentence
#toxicfamily #abuse #cptsd #estrangement #nocontact #lowcontact #healing #tpop @putnambooks @booksbybluebird
#toxicfamily #abuse #cptsd #estrangement #nocontact #lowcontact #healing #tpop @putnambooks @booksbybluebird
Shamelessly sharing another 😍 quote card for #thepowerofparting crafted by marketing maven @mhpiep at @putnambooks. Thanks again to Molly for bestowing her artistic gifts on #tpop & to @david__sheff for his extremely kind words!
#abuse #survivor #cptsd #estrangement #nocontact #lowcontact
#abuse #survivor #cptsd #estrangement #nocontact #lowcontact
December 10, 2024 at 1:58 AM
Shamelessly sharing another 😍 quote card for #thepowerofparting crafted by marketing maven @mhpiep at @putnambooks. Thanks again to Molly for bestowing her artistic gifts on #tpop & to @david__sheff for his extremely kind words!
#abuse #survivor #cptsd #estrangement #nocontact #lowcontact
#abuse #survivor #cptsd #estrangement #nocontact #lowcontact
When you ask someone why they are estranged from their parent/s, just be prepared to sign a disclaimer, get comfy & take in a trigger warning, b/c you likely just opened the portal to an extensive trauma lore. #cptsd #parenting #estranged #lowcontact #nocontact
January 16, 2025 at 1:24 AM
When you ask someone why they are estranged from their parent/s, just be prepared to sign a disclaimer, get comfy & take in a trigger warning, b/c you likely just opened the portal to an extensive trauma lore. #cptsd #parenting #estranged #lowcontact #nocontact
Of all the 1-star Amazon reviews for my book, #thepowerofparting (there are two), this is my favorite. Never mind that it’s not true; I take it as a compliment. Thanks, Daynie!
#toxicfamily #abuse #cptsd #nocontact #lowcontact #estrangement #healing #tpop @putnambooks
#toxicfamily #abuse #cptsd #nocontact #lowcontact #estrangement #healing #tpop @putnambooks
July 24, 2025 at 12:31 AM
Of all the 1-star Amazon reviews for my book, #thepowerofparting (there are two), this is my favorite. Never mind that it’s not true; I take it as a compliment. Thanks, Daynie!
#toxicfamily #abuse #cptsd #nocontact #lowcontact #estrangement #healing #tpop @putnambooks
#toxicfamily #abuse #cptsd #nocontact #lowcontact #estrangement #healing #tpop @putnambooks
Day 2 of #lowcontact with my parents. I am on the warpath today. Blocking from all available socials, muting calls and texts, etc. Mom always expressed frustration that I'm a private (in her words, "secretive") person. Well, she's about to find out how secretive I can actually be. #villainera
a cartoon dog with a red collar is laughing and covering his mouth with his hand .
ALT: a cartoon dog with a red collar is laughing and covering his mouth with his hand .
media.tenor.com
April 15, 2025 at 11:49 AM
Day 2 of #lowcontact with my parents. I am on the warpath today. Blocking from all available socials, muting calls and texts, etc. Mom always expressed frustration that I'm a private (in her words, "secretive") person. Well, she's about to find out how secretive I can actually be. #villainera
I’m delighted to see #thepowerofparting front & center among the new & noteworthy at B & N! Thanks, Joe Stampf, for the 📷, & thanks @barnesandnoble for the lovely placement!
#toxicfamily #abuse #cptsd #estrangement #nocontact #lowcontact #survivor #healing #tpop @putnambooks
#toxicfamily #abuse #cptsd #estrangement #nocontact #lowcontact #survivor #healing #tpop @putnambooks
May 10, 2025 at 1:22 AM
I’m delighted to see #thepowerofparting front & center among the new & noteworthy at B & N! Thanks, Joe Stampf, for the 📷, & thanks @barnesandnoble for the lovely placement!
#toxicfamily #abuse #cptsd #estrangement #nocontact #lowcontact #survivor #healing #tpop @putnambooks
#toxicfamily #abuse #cptsd #estrangement #nocontact #lowcontact #survivor #healing #tpop @putnambooks
My dear friend @dawnladavis seems to be quite intrigued by #thepowerofparting. Her dear friend Kiki seems to be … less so. You can see for yourself who’s right when #tpop drops one month from today
#abuse #survivor #cptsd #estrangement #nocontact #lowcontact #healing @putnambooks.bsky.social
#abuse #survivor #cptsd #estrangement #nocontact #lowcontact #healing @putnambooks.bsky.social
March 1, 2025 at 4:13 PM
My dear friend @dawnladavis seems to be quite intrigued by #thepowerofparting. Her dear friend Kiki seems to be … less so. You can see for yourself who’s right when #tpop drops one month from today
#abuse #survivor #cptsd #estrangement #nocontact #lowcontact #healing @putnambooks.bsky.social
#abuse #survivor #cptsd #estrangement #nocontact #lowcontact #healing @putnambooks.bsky.social
This is also applicable to twitter www.tiktok.com/t/ZTjm3KBsM/
Replying to @carlapaige01 #emotionalintelligence #estranged #lowcontact #nocontact #creatorsearchinsights
TikTok video by Doc David
www.tiktok.com
May 20, 2025 at 5:41 PM
This is also applicable to twitter www.tiktok.com/t/ZTjm3KBsM/
why does there have to be a death in the family for everyone to act like civilized human beings for more than a couple of weeks? #cptsd #thesefuckinpeopleman #lowcontact #nocontact
May 10, 2025 at 12:36 PM
why does there have to be a death in the family for everyone to act like civilized human beings for more than a couple of weeks? #cptsd #thesefuckinpeopleman #lowcontact #nocontact
Hey you....endlessly hopefully one...
(As hard as it is)
This is the question you might need to ask of your relationships.
🌿Lauren + Luke
@flourish_therapy
#lowcontact #nocontact #childhoodtraumarecovery
#toxicfamily #toxicrelationships
(As hard as it is)
This is the question you might need to ask of your relationships.
🌿Lauren + Luke
@flourish_therapy
#lowcontact #nocontact #childhoodtraumarecovery
#toxicfamily #toxicrelationships
February 25, 2025 at 1:35 PM
Hey you....endlessly hopefully one...
(As hard as it is)
This is the question you might need to ask of your relationships.
🌿Lauren + Luke
@flourish_therapy
#lowcontact #nocontact #childhoodtraumarecovery
#toxicfamily #toxicrelationships
(As hard as it is)
This is the question you might need to ask of your relationships.
🌿Lauren + Luke
@flourish_therapy
#lowcontact #nocontact #childhoodtraumarecovery
#toxicfamily #toxicrelationships
Tell me why I’m offering friends and family a refuge at my house during the holidays? 😂
Don’t want to deal with the guilt and long distance travel, just come through to my house. All we ask is for you to wear a onesie and bring a drink of your choice. #lowcontact
Don’t want to deal with the guilt and long distance travel, just come through to my house. All we ask is for you to wear a onesie and bring a drink of your choice. #lowcontact
a girl in a green dinosaur costume is dancing in a kitchen
ALT: a girl in a green dinosaur costume is dancing in a kitchen
media.tenor.com
December 24, 2025 at 7:49 PM
Tell me why I’m offering friends and family a refuge at my house during the holidays? 😂
Don’t want to deal with the guilt and long distance travel, just come through to my house. All we ask is for you to wear a onesie and bring a drink of your choice. #lowcontact
Don’t want to deal with the guilt and long distance travel, just come through to my house. All we ask is for you to wear a onesie and bring a drink of your choice. #lowcontact
With #matthewmcconaughey talking about it on #howardstern, and apparently #jennettemccurdy (#icarly) weighing in again having written the book "I'm Glad My Mom Died", I see people once again talking about going #nocontact, #lowcontact, or #greyrock with #parents, as in, shutting them out of your […]
Original post on techhub.social
techhub.social
October 8, 2025 at 7:59 AM
With #matthewmcconaughey talking about it on #howardstern, and apparently #jennettemccurdy (#icarly) weighing in again having written the book "I'm Glad My Mom Died", I see people once again talking about going #nocontact, #lowcontact, or #greyrock with #parents, as in, shutting them out of your […]
My wife was like, “don’t you wish we had somewhere to go to chill and share with watching the girls.” I said, “you mean support?” We laughed and then it became somber. #lowcontact #blacksky #parentsky #blackskyover30
a man is wearing a suit and tie and looking at the camera .
ALT: a man is wearing a suit and tie and looking at the camera .
media.tenor.com
February 9, 2025 at 11:47 AM
My wife was like, “don’t you wish we had somewhere to go to chill and share with watching the girls.” I said, “you mean support?” We laughed and then it became somber. #lowcontact #blacksky #parentsky #blackskyover30
Like you’re telling me half the stuff I was told was actually not my fault, or that random person you’ve demonized’s fault, and you never took accountability. Got it. Imma go over here #lowcontact #blacksky #parentsky #blackskyover30
a cartoon of homer simpson standing in a field
ALT: a cartoon of homer simpson standing in a field
media.tenor.com
February 9, 2025 at 11:47 AM
Like you’re telling me half the stuff I was told was actually not my fault, or that random person you’ve demonized’s fault, and you never took accountability. Got it. Imma go over here #lowcontact #blacksky #parentsky #blackskyover30
ALSO, since being diagnosed with ADHD and realizing how much effort I put into things previously and how people took advantage of that def has me standoffish from a lot of family in general. #lowcontact #blacksky #parentsky #blackskyover30
a man in a suit and tie is pointing at another man in a white shirt
ALT: a man in a suit and tie is pointing at another man in a white shirt
media.tenor.com
February 9, 2025 at 11:47 AM
ALSO, since being diagnosed with ADHD and realizing how much effort I put into things previously and how people took advantage of that def has me standoffish from a lot of family in general. #lowcontact #blacksky #parentsky #blackskyover30
Just went low to no contact with my parents. Any advice/jokes that'll make it easier? #enby #nocontact #lowcontact #dyinginside
April 2, 2025 at 12:32 AM
Just went low to no contact with my parents. Any advice/jokes that'll make it easier? #enby #nocontact #lowcontact #dyinginside
#narcmothers They know they're lying. They want you to lie for them. My mother did this. She would say it in a way that said... "repeat after me." And I wouldn't. I won't lie for that bitch. They need their family to back up the lie. Keep up appearances. I won't. #lowcontact
February 11, 2025 at 9:45 AM
#narcmothers They know they're lying. They want you to lie for them. My mother did this. She would say it in a way that said... "repeat after me." And I wouldn't. I won't lie for that bitch. They need their family to back up the lie. Keep up appearances. I won't. #lowcontact
I don't have enough energy to waste it on superficial relationships. I desire deep connection and community. And it really sucks that my family can't get past the weather anymore.
#lowcontact
#lowcontact
April 17, 2025 at 12:25 PM
I don't have enough energy to waste it on superficial relationships. I desire deep connection and community. And it really sucks that my family can't get past the weather anymore.
#lowcontact
#lowcontact
What many other abuse survivors and I want most for Christmas..
#abuse #trauma #survivor #cptsd #estrangement #nocontact #lowcontact #thepowerofparting #tpop
#abuse #trauma #survivor #cptsd #estrangement #nocontact #lowcontact #thepowerofparting #tpop
December 14, 2024 at 9:29 PM
What many other abuse survivors and I want most for Christmas..
#abuse #trauma #survivor #cptsd #estrangement #nocontact #lowcontact #thepowerofparting #tpop
#abuse #trauma #survivor #cptsd #estrangement #nocontact #lowcontact #thepowerofparting #tpop