It also boosts her mood!
It also boosts her mood!
You’re familiar with macronutrients? Great. Use this as a rough model:
You’re familiar with macronutrients? Great. Use this as a rough model:
-Good testosterone blocker
-Move to monotherapy once blood tests indicate T suppression
-The three macronutrients are fat, carbohydrates and protein. You need all three of them.
-Exercise and drink water
-Good testosterone blocker
-Move to monotherapy once blood tests indicate T suppression
-The three macronutrients are fat, carbohydrates and protein. You need all three of them.
-Exercise and drink water
Macronutrients—protein, fat, and carbohydrates
Micronutrients—vitamins, minerals, plant phytonutrients, and other compounds
Macronutrients—protein, fat, and carbohydrates
Micronutrients—vitamins, minerals, plant phytonutrients, and other compounds
it's in all of our best interests that incarcerated people eat well. In general but also for these medical reasons:
it's in all of our best interests that incarcerated people eat well. In general but also for these medical reasons:
Terrible.
Terrible.
9 Food Myths to Ignore www.medscape.com/slideshow/9-...
Example myths:
- Seed oil is toxic
- Green powder can replace real food
Key: Follow a balanced, whole-food approach.❤️
9 Food Myths to Ignore www.medscape.com/slideshow/9-...
Example myths:
- Seed oil is toxic
- Green powder can replace real food
Key: Follow a balanced, whole-food approach.❤️
Some lovely art pieces I got from @connertheshiba.bsky.social and @holidaysoftfox.bsky.social
A certain gnoll helping a certain tanuki get bigger this month…
Some lovely art pieces I got from @connertheshiba.bsky.social and @holidaysoftfox.bsky.social
A certain gnoll helping a certain tanuki get bigger this month…
Here are the seven key nutrients that adults should prioritize, along with recipes and meal recommendations that can help you meet your nutrition goals:
Here are the seven key nutrients that adults should prioritize, along with recipes and meal recommendations that can help you meet your nutrition goals: