A little fitness dragon sequence I was really happy with this week

Music is by "Guan Yu" by NINI

#dragonflow #martialflow #flowarts #dance #dragonpoi

A couple weeks back I got a new dragon ribbon, it's 7m long and made of silk. This was the first time handling it and getting used to new material, length and drag. The moody sky really made the colours pop.
Sadly I haven't had the time or energy to go out again.

#flowarts #dragonpoi #martialflow

Some of the best Flow I've done in ages. Working up to a solo performance for lunar new year 2026.

Music: We Are Lucky
Musician: Figure and Groove (pixabay)

#flowarts #flow #martialflow #dragonpoi #fitnessdragon #poi

Backflips and The Pit... GOOD TIMES 🥵😱🥰

Thank you to #seb_stills #seleneshankle
#mikekiely #the_worldwide_kid #gabyfilms @gopiyang #zhang_films #elric_stunts #martialflow and @JAMovement for bringing us all together to train and do what we love!!

STUNTS, SET!!! ❤️‍🔥👊🏽💥⚔️

The earth, the sky
The wind, and I

#martialflow #flowarts #dragon #dragonpoi #dance #performance #flow