This year marks 25 years since I started to paint. At the time, I was battling severe #depression and was later hospitalized. Self-taught, I expressed my feeling. I titled it ‘Depression Prayer.’

Oil on canvas
61x85 cm
2000
Personal collection

#Mentalhealth #art #painting #mentalhealthartwork

To ponder life.

Title: ‘Under the Tree.’
Medium: Charcoal drawing with blue watercolor highlights.
Size: 24x32 cm (9.4x12.6 inch).
Year: 2021-2024

#art #mentalhealthartwork #artshare #artcommunity #blueskyart #drawing #meditativeart #mood #expressionism

👍🏻💚🎨 Some that I follow/use:
#artrecovery #mindfulart #arttherapy #meditativeart #healingart #creativepractice #zenart #mentalhealthart #mentalhealthartwork #mentalhealthartist #mood #art #artwork #artist #artists #artsky #artshare #artyear #blueskyart #creative #artoftheday #artcommunity #painting

I often consider this quote with my art. I remind myself to not focus on what I see, but what I feel. Not that they cannot be combined.

#art #painting #artquote #artists #expressionism #mentalhealthartwork

Ocean sounds lower stress, calm the brain, and aid sleep—nature’s white noise for peace, focus, and healing. 🌊✨ #mentalhealthartwork #mentalhealth #mindfulness #selfcare #relaxation #healing #wellness