#mentalhealthchallenge
LightNews LightNews
johnpaulamaya.bsky.social
30 Day Mental Health Awareness Challenge - Day 18 - POETRY
youtu.be/tKNSZu2tvjA
#fight4peace #poetry #mentalhealthchallenge #poem
#poetrycommunity #poetrylovers #literature #zazen #zen #zenmeditation#mentalhealthawarenes #mentalhealth #mentalhealthchallenge #30daymentalhealthchallenge
30 Day Mental Health Awareness Challenge - Day 18 - POETRY
YouTube video by O.W.C.P FILMS
youtu.be
February 19, 2025 at 2:19 AM
johnpaulamaya.bsky.social
30 Day Mental Health Awareness Challenge - Day 11 - Cooking

youtu.be/dCzoyaNDnS0

#Fight4peace #cooking #colombia #colombianfoods #Chocolateypan #howtocook #howtomakecolombianfood #zazen #zen #zenmeditation #mentalhealthawareness #mentalhealth #mentalhealthchallenge #30daymentalhealthchallenge
30 Day Mental Health Awareness Challenge - Day 11 - Cooking
YouTube video by O.W.C.P FILMS
youtu.be
February 12, 2025 at 3:44 AM
johnpaulamaya.bsky.social
youtu.be/PXaWB2cmOu0?...

30-Day Mental Health Awareness Challenge - Day 4 - Meditation #Fight4peace #meditation #zazen #zen #zenmeditation #mentalhealthawarenes #MentalHealth #mentalhealthchallenge #breathingexercises #30daymentalhealthchallenge #breathing
30-Day Mental Health Awareness Challenge - Day 4 - Meditation#Fight4peace #meditation#zazen#zen
YouTube video by O.W.C.P FILMS
youtu.be
February 4, 2025 at 11:35 PM
johnpaulamaya.bsky.social
youtube.com/shorts/DC_y4...

30 Day Mental Health Awareness Challenge #fight4peace #MentalHealthMatters #mentalhealth #mentalhealthawareness #sleep
30 Day Mental Health Awareness Challenge - Day 8 - Sleep #fight4peace #mentalhealthchallenge
YouTube video by O.W.C.P FILMS
youtube.com
February 8, 2025 at 5:10 PM
my-policy-quote.bsky.social
🧡 Challenge of the day:
Text someone this message right now:
"Hey, just wanted to check in. How are you, really?"
One small message can make a big difference.
💬 Screenshot and share how they respond (if they’re okay with it).
#MentalHealthChallenge #CheckInOnAFriend
September 25, 2025 at 12:10 PM
johnpaulamaya.bsky.social
youtube.com/shorts/NAjPj...

30 Day mental health awareness challenge -Day 9 - Adventure/Megacon2025 #fight4peace #mentalhealth #mentalhealthchallenge #30daymentalhealthchallenge #megacon #megaconorlando #anime
30 Day mental health awareness challenge - Day 9 - Adventure/ Megancon 2025 #megaconorlando
YouTube video by O.W.C.P FILMS
youtube.com
February 10, 2025 at 12:47 AM
johnpaulamaya.bsky.social
30 Day Mental Health Awareness Challenge - Day 3 - Mother Nature ​

#Fight4peace #mentalhealthawareness #mentalhealth #mentalhealthchallenge #demonslayer #breathingexercises #breathing #mothernature #Nature #adventure #funadventures #Live #peace #Havefun #soul

youtu.be/KUfpA8U0bLY?...
30 Day Mental Health Awareness Challenge - Day 3 - Mother Nature
YouTube video by O.W.C.P FILMS
youtu.be
February 3, 2025 at 9:47 PM
johnpaulamaya.bsky.social
30 Day Mental Health Awareness Challenge - Day 19 - Stretching

#fight4peace #stretching #excercise #mentalhealthchallenge #workoutmotivation #workfromhome #zenmeditation #mentalhealthawarenes #mentalhealth #mentalhealthchallenge #30daymentalhealthchallenge #breathing

youtu.be/KvkAixJuDXo
30 Day Mental Health Awareness Challenge - Day 19 - Stretching
YouTube video by O.W.C.P FILMS
youtu.be
February 20, 2025 at 4:46 AM
johnpaulamaya.bsky.social
30 Day Mental Health Awareness Challenge - Day 13 - Voice Acting /Vocal Therapy

#Fight4peace #voiceacting #voices #voiceediting #voiceeffects #voicetheraphy #voiceexercises #mentalhealthawarenes #mentalhealth #mentalhealthchallenge #30daymentalhealthchallenge #breathing
youtu.be/rwPhNytXcpU
30 Day Mental Health Awareness Challenge - Day 13 - Voice Acting /Vocal Therapy
YouTube video by O.W.C.P FILMS
youtu.be
February 13, 2025 at 8:43 PM
johnpaulamaya.bsky.social
youtu.be/2VNTI_WZbUs

#Fight4peace #musictherapy #music #sound #instruments #musicmaking #zazen #zen #zenmeditation #mentalhealthawarenes #mentalhealth #mentalhealthchallenge #30daymentalhealthchallenge #breathing
30 Day Mental Health Awareness Challenge - Day 12 - Music Therapy
YouTube video by O.W.C.P FILMS
youtu.be
February 12, 2025 at 11:17 PM
johnpaulamaya.bsky.social
lnkd.in/e_h5h_YF

#Fight4peace #hydration #water #8bottleofwater #meditation#zazen#zen #zenmeditation#mentalhealthawarenes #mentalhealth #mentalhealthchallenge #breathingexercises #30daymentalhealthchallenge #breathing
LinkedIn
This link will take you to a page that’s not on LinkedIn
lnkd.in
February 11, 2025 at 1:46 AM
johnpaulamaya.bsky.social
youtube.com/shorts/qlEYF...

30-Day Mental Health Awareness Challenge - Day 6-
Unplug social media. #mentalhealthchallenge #fight4peace #unplug #socialmedia #zen
30 Day Mental Health Awareness Challenge - Day 6 - Unplug Social Media #eachmindmatters
YouTube video by O.W.C.P FILMS
youtube.com
February 6, 2025 at 2:51 PM
johnpaulamaya.bsky.social
30-Day Mental Health Awareness Challenge - Day 5 - Positive Affirmations
youtu.be/gaNoALeBINQ
#Fight4peace #positivevibes #Positbeaffirmations #iamenough #Iamproudofmyself #iamworthy #zenmeditation#mentalhealthawarenes #mentalhealth #mentalhealthchallenge #30daymentalhealthchallenge
30 Day Mental Health Awareness Challenge - Day 5 - Positive Affirmations
YouTube video by O.W.C.P FILMS
youtu.be
February 5, 2025 at 7:58 PM
johnpaulamaya.bsky.social
youtu.be/RbFNC3Q-J04?...

30 Days Mental Health Awareness Challenge - Day 2 - Breathing #Fight4peace #mentalhealthawarenes #MentalHealth #mentalhealthchallenge #demonslayer #breathingexercises #breathing
30 Days Mental Health Awareness Challenge - Day 2 - Breathing
YouTube video by O.W.C.P FILMS
youtu.be
February 2, 2025 at 8:38 PM