#mentalhealthtiktoks
For me when I need to get out of my head, so I go workout and/or try and volunteer bc it forces me to focus on other things for a bit. Getting my heart rate up releases the happy chemicals too. Relatable video. www.tiktok.com/t/ZP8AMCSuB/
😭 #exerciseformentalhealth #mentalhealth #exercise #fypage #stupidwalkforstupidmentalhealth #mentalhealthtiktoks #therapyhumor
TikTok video by Dr M | Clinical Psychologist
www.tiktok.com
October 6, 2025 at 10:00 PM