#mentalsky
Evening Drew, some mentalsky contours here earlier
October 30, 2026 at 5:38 PM
Vocal stems are SO fun.

Like, the GREATEST.

AuDHD for the mf'n WIN.

🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

#MentalSky
February 13, 2025 at 12:19 PM
Your brain likes habits because they’re efficient. 🧠

The brain likes efficiency and familiarity.

Dopamine is the reward that strengthens the habit and creates the craving to do it again. 🤩

#ResetYourMind #MentalSky
June 28, 2025 at 1:27 PM
I’m curious as a provider myself in burn out, how many medical professionals feel immense burnout with their current profession? #MedicalSky #Burnout #MentalSky #SocialWork
January 28, 2025 at 12:41 AM
January 25, 2025 at 3:25 PM
{ #mentalsky }
i feeeel sooo idk, crazy. so much is just going on and i understand it all, but with how much it is, it makes it feel like im not comprehending it correctly.. if that even make sense

𐦍ᗢ୨ৎ
March 2, 2026 at 5:45 PM
November 15, 2024 at 5:12 PM
So you suffer from any of these problems? I want to follow you for a follow back. #TherapistSky #mentalhealth #MentalSky #mentalhealthmatters
November 26, 2024 at 4:09 PM
With a huge hole to have to dig out of. Speak up. I know the administration and the government isn't our friends right now. The way I see it I imagine them pissed that I have the medicine to help me and I like that. Like that they are angry. Fuck em. #mentalhealth #mentalsky
March 12, 2026 at 7:22 PM
#mentalsky #mentalhealth #disabilitysky #disablesky

You ever get to the point where your body won't do what you want and you just want the Drs to remove the pain? My legs do not do what they should do anymore. They cause pain. Just take them away. Ever reach that point? 1/2
October 3, 2025 at 6:33 PM
If a person is suicidal there is so much support and awareness and ribbons but if you are homicidal then you're just a monster and that is stupid af because I am an awesome ass person with a serious mental health challenge too why is it ok to trigger the shit out of us. #mentalhealth #mentalsky
January 8, 2026 at 9:55 AM
#MentalSky

We all have TRIGGERS. These are situations/events that occur that remind of us our past/present trauma.

We conquer them by acknowledging them, and then developing strategies for coping with them.

A trigger does NOT have to control you. Give it no power! #BlackMentalHealth #BlackSky
Hey #MentalSky Family:

Imposter syndrome is a sign that we value the validation we get from others, rather than the value we give ourselves.

Someone saw enough in you to place you in the room, now dominate there. You deserve to be in the space.

#BlackMentalHealth #MentalHealth #BlackSky
November 19, 2024 at 4:53 PM
Hey #MentalSky Family:

Imposter syndrome is a sign that we value the validation we get from others, rather than the value we give ourselves.

Someone saw enough in you to place you in the room, now dominate there. You deserve to be in the space.

#BlackMentalHealth #MentalHealth #BlackSky
November 18, 2024 at 7:44 PM
It's insane the people even believe it's okay to boast about this level of overconsumption and GHG generation in 2025 blows my mind.
#greensky #climatesky #mentalsky
August 23, 2025 at 10:38 AM
About to go in for my therapy appointment. I think we could all use some therapy in these times. I go to try to heal from my past and deal with my current stresses.
#mentalsky #mentalhealth #therapy #healing
February 24, 2025 at 6:57 PM
Left the gym feeling like sunshine ☀️

#mentalsky #fitnesssky
May 20, 2025 at 5:02 PM
Mental Mondays 🧠🌱:

Sometimes fear feels bigger than us… but it’s really just the wrapper keeping us from everything we’ve been asking for.
what fear are you ready to rip through this week? drop it below — let’s speak it out loud.

#mindyobusiness #blacksky #mentalsky #fear #mentalhealth
April 29, 2025 at 2:45 AM
Mental Mondays🧠

Mind Yo Business🌱
#mentalsky
April 15, 2025 at 11:38 AM
🌱 here’s a thread of positivity for you ..

Get what you need #mentalsky #positivity
April 8, 2025 at 6:29 AM
Good Morning My Beautiful People🌱☀️
How are you ?

#checkin #monday #blacksky #mentalsky
February 24, 2025 at 5:21 PM
Good Afternoon Beautiful People
🌱☀️

Make sure you drink some water!

No like right now cause I’m sure you haven’t drank none or enough yet and I don’t want you to forget 😌
#blacksky #mentalsky #fitnesssky
February 18, 2025 at 5:28 PM
Good Morning My Beautiful People🌱☀️

I was reminded of this message today
#goodmorning #motivation #mentalsky
February 13, 2025 at 5:04 PM
I love this and have had to learn that it's okay to talk about the "unpopular thing". Nobody wants to talk about things concerning mental health until it's too late. Keep posting! Your audience will always find you ! #following #mentalsky
January 13, 2025 at 5:40 PM
How rude of me, I didnt say Good Morning to you Beautiful People!!🌱

How are yall doing this morning ? #checkin #blacksky #mentalsky
January 8, 2025 at 4:55 PM