with microbreaks until it attracts the optimal amount of attention
February 16, 2026 at 2:38 AM
with microbreaks until it attracts the optimal amount of attention
In a lot of jobs, it can feel like there aren't enough hours in the working day, but a new study points to two effective ways of warding off fatigue: taking regular microbreaks and getting support from a supervisor.
www.sciencealert.com/study-reveal...
www.sciencealert.com/study-reveal...
Study Reveals 2 Key Ways to Reduce Fatigue at Work
In a lot of jobs, it can feel like there aren't enough hours in the working day, but a new study points to two effective ways of warding off fatigue: taking regular microbreaks and getting support fro...
www.sciencealert.com
January 27, 2025 at 3:04 AM
In a lot of jobs, it can feel like there aren't enough hours in the working day, but a new study points to two effective ways of warding off fatigue: taking regular microbreaks and getting support from a supervisor.
www.sciencealert.com/study-reveal...
www.sciencealert.com/study-reveal...
OH. Also, can't exactly draw comics at work but I found a way to still make progress by thumbnailing revisions/finalizing dialogue on post-its during microbreaks. 🤣 This is my collection for the last half of the comic.
March 10, 2025 at 3:51 AM
OH. Also, can't exactly draw comics at work but I found a way to still make progress by thumbnailing revisions/finalizing dialogue on post-its during microbreaks. 🤣 This is my collection for the last half of the comic.
I didn't really have the desire to update this past the picture (and Rue's height) but it's probably close enough still. Previous version was November last year so it's fiiiiine.
Give me reasons to take little microbreaks while working on this research paper lmao
#rueination
Give me reasons to take little microbreaks while working on this research paper lmao
#rueination
March 10, 2025 at 9:15 PM
I didn't really have the desire to update this past the picture (and Rue's height) but it's probably close enough still. Previous version was November last year so it's fiiiiine.
Give me reasons to take little microbreaks while working on this research paper lmao
#rueination
Give me reasons to take little microbreaks while working on this research paper lmao
#rueination
#Recovering from work isn’t just about the evening or weekends—it starts during the workday. Taking short microbreaks helps reset your mind, reduce stress, and improve focus. 🩵
How do you incorporate microbreaks into your day?
🩵
#MentalHealth #Mielenterveys
#PsychSky
How do you incorporate microbreaks into your day?
🩵
#MentalHealth #Mielenterveys
#PsychSky
February 3, 2025 at 8:24 PM
#Recovering from work isn’t just about the evening or weekends—it starts during the workday. Taking short microbreaks helps reset your mind, reduce stress, and improve focus. 🩵
How do you incorporate microbreaks into your day?
🩵
#MentalHealth #Mielenterveys
#PsychSky
How do you incorporate microbreaks into your day?
🩵
#MentalHealth #Mielenterveys
#PsychSky
Sit down and engage in several hours of back and forth struggle, exhaustion, meditation, taking two million microbreaks, going through an extensive curated writing playlist, then finish the story at some point. I publish new stories weekly so I don't have many luxuries! Just have to Do It.
How do you actually get yourself to write? Do you have a set time that you work? Do you turn on white noise or an album? Etc. #WritingPrompt
May 6, 2025 at 4:51 PM
Sit down and engage in several hours of back and forth struggle, exhaustion, meditation, taking two million microbreaks, going through an extensive curated writing playlist, then finish the story at some point. I publish new stories weekly so I don't have many luxuries! Just have to Do It.
easier to take lil microbreaks for my arms if neither has to operate 100% of the time for hours on end.
September 16, 2025 at 7:28 AM
easier to take lil microbreaks for my arms if neither has to operate 100% of the time for hours on end.
I'm not slacking I'm actually working utilizing the pomodoro technique, it's –have you heard of it?– it's this productivity mindset where you work in focused bursts so you can get more done, but part of it are these little microbreaks, you ever run a marathon? you know how it's different than a spr-
September 3, 2025 at 11:45 PM
I'm not slacking I'm actually working utilizing the pomodoro technique, it's –have you heard of it?– it's this productivity mindset where you work in focused bursts so you can get more done, but part of it are these little microbreaks, you ever run a marathon? you know how it's different than a spr-
Research-backed tip of the day: Keep brain breaks short *and* frequent. 🧠
January 14, 2026 at 10:03 AM
Research-backed tip of the day: Keep brain breaks short *and* frequent. 🧠
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"when it comes inside
it dances full fury...
autumn gale"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
"when it comes inside
it dances full fury...
autumn gale"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
October 17, 2025 at 1:54 PM
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"when it comes inside
it dances full fury...
autumn gale"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
"when it comes inside
it dances full fury...
autumn gale"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
Exactly!!! Like what are they going to do about my microbreaks that allow me to function???
December 10, 2024 at 6:05 PM
Exactly!!! Like what are they going to do about my microbreaks that allow me to function???
Well I (Josh) am stuck in the back doing an online orders shift, which isn't much fun but needs to be done. Would be fun to answer some questions about books, publishing, authors, or whatever for little microbreaks as I go. Whattayagot?
April 19, 2024 at 7:30 PM
Well I (Josh) am stuck in the back doing an online orders shift, which isn't much fun but needs to be done. Would be fun to answer some questions about books, publishing, authors, or whatever for little microbreaks as I go. Whattayagot?
“Embrace Microbreaks. Break tasks into smaller, manageable segments. Short breaks between activities allow for rest without the guilt, maintaining a steady pace throughout the day": buff.ly/NcpD8pT
#pacing #ChronicIllnesses #TakeABreak #PainManagement #SelfCare
by @thethrivingspoonie.bsky.social
#pacing #ChronicIllnesses #TakeABreak #PainManagement #SelfCare
by @thethrivingspoonie.bsky.social
20 Essential Energy Management Tips for Chronic Illness
Embark on a journey of resilience with my 20 essential energy management tips for chronic illness and download the Daily Routine Guidebook for actionable strategies tailored to your unique needs.
buff.ly
March 16, 2025 at 3:30 PM
“Embrace Microbreaks. Break tasks into smaller, manageable segments. Short breaks between activities allow for rest without the guilt, maintaining a steady pace throughout the day": buff.ly/NcpD8pT
#pacing #ChronicIllnesses #TakeABreak #PainManagement #SelfCare
by @thethrivingspoonie.bsky.social
#pacing #ChronicIllnesses #TakeABreak #PainManagement #SelfCare
by @thethrivingspoonie.bsky.social
Why do you need microbreaks at work?
Here are 2 takeaways you can use:
✅ Microbreaks help reduce mental and physical stress.
✅ Task variation and microbreaks can help reduce muscle fatigue.
🔗 Read the full July "Rehab Consult" column on @gohealio.bsky.social.
www.healio.com/news/primary...
Here are 2 takeaways you can use:
✅ Microbreaks help reduce mental and physical stress.
✅ Task variation and microbreaks can help reduce muscle fatigue.
🔗 Read the full July "Rehab Consult" column on @gohealio.bsky.social.
www.healio.com/news/primary...
July 9, 2026 at 9:21 PM
Why do you need microbreaks at work?
Here are 2 takeaways you can use:
✅ Microbreaks help reduce mental and physical stress.
✅ Task variation and microbreaks can help reduce muscle fatigue.
🔗 Read the full July "Rehab Consult" column on @gohealio.bsky.social.
www.healio.com/news/primary...
Here are 2 takeaways you can use:
✅ Microbreaks help reduce mental and physical stress.
✅ Task variation and microbreaks can help reduce muscle fatigue.
🔗 Read the full July "Rehab Consult" column on @gohealio.bsky.social.
www.healio.com/news/primary...
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"autumn wind--
red flowers she wanted
to pick"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
"autumn wind--
red flowers she wanted
to pick"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
October 10, 2025 at 1:25 PM
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"autumn wind--
red flowers she wanted
to pick"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
"autumn wind--
red flowers she wanted
to pick"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"from leaf to leaf
tumbling down...
autumn dew"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
"from leaf to leaf
tumbling down...
autumn dew"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
October 3, 2025 at 1:22 PM
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"from leaf to leaf
tumbling down...
autumn dew"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
"from leaf to leaf
tumbling down...
autumn dew"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
Need energy? Take a moment to move.
Whether it's energizing for the day ahead or restoring energy amid the mid-day slump, microbreaks deliver a reliable boost for hours to come.
#Microbreaks #Energy #Productivity #Fatigue #EnergyManagement
Whether it's energizing for the day ahead or restoring energy amid the mid-day slump, microbreaks deliver a reliable boost for hours to come.
#Microbreaks #Energy #Productivity #Fatigue #EnergyManagement
April 21, 2026 at 3:23 PM
Need energy? Take a moment to move.
Whether it's energizing for the day ahead or restoring energy amid the mid-day slump, microbreaks deliver a reliable boost for hours to come.
#Microbreaks #Energy #Productivity #Fatigue #EnergyManagement
Whether it's energizing for the day ahead or restoring energy amid the mid-day slump, microbreaks deliver a reliable boost for hours to come.
#Microbreaks #Energy #Productivity #Fatigue #EnergyManagement
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"lying down to sleep
plucking the new grass...
sunbather"
- Issa
#Microbreaks #Poetry #Haiku
"lying down to sleep
plucking the new grass...
sunbather"
- Issa
#Microbreaks #Poetry #Haiku
August 22, 2025 at 3:27 PM
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"lying down to sleep
plucking the new grass...
sunbather"
- Issa
#Microbreaks #Poetry #Haiku
"lying down to sleep
plucking the new grass...
sunbather"
- Issa
#Microbreaks #Poetry #Haiku
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"blowing along
blowing along...
little butterfly"
- Kobayashi Issa
#Poetry #Microbreaks #TakeABreak
"blowing along
blowing along...
little butterfly"
- Kobayashi Issa
#Poetry #Microbreaks #TakeABreak
June 27, 2025 at 8:06 PM
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"blowing along
blowing along...
little butterfly"
- Kobayashi Issa
#Poetry #Microbreaks #TakeABreak
"blowing along
blowing along...
little butterfly"
- Kobayashi Issa
#Poetry #Microbreaks #TakeABreak
Research shows that small, consistent breaks throughout the workday are beneficial for your body, mind and productivity.🧘
Get insights into the science of microbreaks from @lifestyledpt.bsky.social in his latest installment of Rehab Consult: A Wellness Toolbox!⬇️
www.healio.com/news/primary...
Get insights into the science of microbreaks from @lifestyledpt.bsky.social in his latest installment of Rehab Consult: A Wellness Toolbox!⬇️
www.healio.com/news/primary...
July 29, 2026 at 1:59 PM
Research shows that small, consistent breaks throughout the workday are beneficial for your body, mind and productivity.🧘
Get insights into the science of microbreaks from @lifestyledpt.bsky.social in his latest installment of Rehab Consult: A Wellness Toolbox!⬇️
www.healio.com/news/primary...
Get insights into the science of microbreaks from @lifestyledpt.bsky.social in his latest installment of Rehab Consult: A Wellness Toolbox!⬇️
www.healio.com/news/primary...
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"all I can see
a tree, a mountain...
a cold night"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
"all I can see
a tree, a mountain...
a cold night"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
September 5, 2025 at 1:31 PM
Nature & Wellbeing and the power of a poem. Beautiful read, beautiful image. Take a break, take a look?
"all I can see
a tree, a mountain...
a cold night"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
"all I can see
a tree, a mountain...
a cold night"
- Issa
#Microbreaks #Haiku #Poetry #ArtAtWork
15‑minute microbreaks built in, because rest matters. Lee 2023 found a 12 % boost in output after short active rests, exactly what Nimea nudges you to take on iOS. Join the waitlist: https://nimea.app?ref=bsky-twc&utm_source=bluesky&utm_medium=social&utm_campaign=nimea&utm_content=35464&utm_term=en
September 19, 2026 at 7:09 PM
15‑minute microbreaks built in, because rest matters. Lee 2023 found a 12 % boost in output after short active rests, exactly what Nimea nudges you to take on iOS. Join the waitlist: https://nimea.app?ref=bsky-twc&utm_source=bluesky&utm_medium=social&utm_campaign=nimea&utm_content=35464&utm_term=en