🧠 Just landed.
I write what my brain refuses to keep in.
Sometimes it’s deep.
Sometimes it’s biscuits.
Often both.
✨ Mental health, chaos, and odd metaphors.
🚫 No gurus. Just weirdness with heart.
🔗 mindfullofit.substack.com
#mentalhealth #funny #relatable #mindfullofit #unfiltered
I write what my brain refuses to keep in.
Sometimes it’s deep.
Sometimes it’s biscuits.
Often both.
✨ Mental health, chaos, and odd metaphors.
🚫 No gurus. Just weirdness with heart.
🔗 mindfullofit.substack.com
#mentalhealth #funny #relatable #mindfullofit #unfiltered
MindFullOfIt | Substack
Light, laughter, and perspective when your mind’s too full. MindFullOfIt – where something’s just gotta come out... Click to read MindFullOfIt, a Substack publication. Launched 10 days ago.
mindfullofit.substack.com
April 3, 2025 at 3:11 PM
🧠 Just landed.
I write what my brain refuses to keep in.
Sometimes it’s deep.
Sometimes it’s biscuits.
Often both.
✨ Mental health, chaos, and odd metaphors.
🚫 No gurus. Just weirdness with heart.
🔗 mindfullofit.substack.com
#mentalhealth #funny #relatable #mindfullofit #unfiltered
I write what my brain refuses to keep in.
Sometimes it’s deep.
Sometimes it’s biscuits.
Often both.
✨ Mental health, chaos, and odd metaphors.
🚫 No gurus. Just weirdness with heart.
🔗 mindfullofit.substack.com
#mentalhealth #funny #relatable #mindfullofit #unfiltered
🧠 MindFullOfIt Trend Jack: Daily Drop (Part 1)
Today’s chaos includes:
Caturday – My cat says I’m not lazy. I’m majestic, obviously.
Ovechkin – He scores. I showered. We both deserve a trophy.
March Madness – It’s March. It’s mad. I’ve run out of clean forks.
© MindFullOfIt
Today’s chaos includes:
Caturday – My cat says I’m not lazy. I’m majestic, obviously.
Ovechkin – He scores. I showered. We both deserve a trophy.
March Madness – It’s March. It’s mad. I’ve run out of clean forks.
© MindFullOfIt
April 5, 2025 at 6:14 PM
🧠 MindFullOfIt Trend Jack: Daily Drop (Part 1)
Today’s chaos includes:
Caturday – My cat says I’m not lazy. I’m majestic, obviously.
Ovechkin – He scores. I showered. We both deserve a trophy.
March Madness – It’s March. It’s mad. I’ve run out of clean forks.
© MindFullOfIt
Today’s chaos includes:
Caturday – My cat says I’m not lazy. I’m majestic, obviously.
Ovechkin – He scores. I showered. We both deserve a trophy.
March Madness – It’s March. It’s mad. I’ve run out of clean forks.
© MindFullOfIt
@mindfullofit.bsky.social :Crosswinds - MindFullOfIt (Kel) from Storm Psychology
open.substack.com/pub/dankorus...
open.substack.com/pub/dankorus...
Crosswinds - MindFullOfIt (Kel) from Storm Psychology
Learn from Kel.
open.substack.com
August 6, 2026 at 3:21 PM
@mindfullofit.bsky.social :Crosswinds - MindFullOfIt (Kel) from Storm Psychology
open.substack.com/pub/dankorus...
open.substack.com/pub/dankorus...
www.tiktok.com/@stormpsycho... Why do we feel so stuck in life??
TikTok video by MindFullOfIt
www.tiktok.com
June 16, 2026 at 10:03 PM
www.tiktok.com/@stormpsycho... Why do we feel so stuck in life??
Drop in the Ocean - A MindFullOfIt Original
open.substack.com/pub/mindfull...
open.substack.com/pub/mindfull...
Drop in the Ocean - A MindFullOfIt Original
For the people trying, every damn day,and the people supporting - even when no one claps. One drop can still make waves.
open.substack.com
May 17, 2025 at 1:00 AM
Drop in the Ocean - A MindFullOfIt Original
open.substack.com/pub/mindfull...
open.substack.com/pub/mindfull...
🌀 Recovery Isn’t Linear
A slip isn’t failure
Relapse doesn’t erase progress.
You’re still on the path, even if it’s messy
Be gentle
One day you’ll reach back and guide someone else through the storm
That’s not failure
That’s power 💭🧠✨
#mentalhealth #recovery #relapse #addiction #mindfullofit
A slip isn’t failure
Relapse doesn’t erase progress.
You’re still on the path, even if it’s messy
Be gentle
One day you’ll reach back and guide someone else through the storm
That’s not failure
That’s power 💭🧠✨
#mentalhealth #recovery #relapse #addiction #mindfullofit
April 3, 2025 at 3:31 PM
🌀 Recovery Isn’t Linear
A slip isn’t failure
Relapse doesn’t erase progress.
You’re still on the path, even if it’s messy
Be gentle
One day you’ll reach back and guide someone else through the storm
That’s not failure
That’s power 💭🧠✨
#mentalhealth #recovery #relapse #addiction #mindfullofit
A slip isn’t failure
Relapse doesn’t erase progress.
You’re still on the path, even if it’s messy
Be gentle
One day you’ll reach back and guide someone else through the storm
That’s not failure
That’s power 💭🧠✨
#mentalhealth #recovery #relapse #addiction #mindfullofit
🧠 MindFullOfIt:
Trending Topics That Feel Emotionally Charged (1/3)
📉 Stock Market – Like your mood swings but with worse timing.
🌸 White Lotus – That one holiday where no one unpacked their emotional baggage.
🏒 Canucks – Skating through the chaos pretending it’s fine.
#MindFullOfIt #Trending
Trending Topics That Feel Emotionally Charged (1/3)
📉 Stock Market – Like your mood swings but with worse timing.
🌸 White Lotus – That one holiday where no one unpacked their emotional baggage.
🏒 Canucks – Skating through the chaos pretending it’s fine.
#MindFullOfIt #Trending
April 7, 2025 at 4:10 PM
🧠 MindFullOfIt:
Trending Topics That Feel Emotionally Charged (1/3)
📉 Stock Market – Like your mood swings but with worse timing.
🌸 White Lotus – That one holiday where no one unpacked their emotional baggage.
🏒 Canucks – Skating through the chaos pretending it’s fine.
#MindFullOfIt #Trending
Trending Topics That Feel Emotionally Charged (1/3)
📉 Stock Market – Like your mood swings but with worse timing.
🌸 White Lotus – That one holiday where no one unpacked their emotional baggage.
🏒 Canucks – Skating through the chaos pretending it’s fine.
#MindFullOfIt #Trending
🧠 Things I’ve actually heard in mental health work:
“You’re not fat.”
“If I were a lesbian, I wouldn’t fancy you.”
“I see you’ve washed your hair this week…”
Raw, weird, weirdly sweet.
And this is just the tip.
And honestly? It’s why I stay.
#mentalhealth #funny #mindfullofit #therapylife
“You’re not fat.”
“If I were a lesbian, I wouldn’t fancy you.”
“I see you’ve washed your hair this week…”
Raw, weird, weirdly sweet.
And this is just the tip.
And honestly? It’s why I stay.
#mentalhealth #funny #mindfullofit #therapylife
April 3, 2025 at 3:41 PM
🧠 Things I’ve actually heard in mental health work:
“You’re not fat.”
“If I were a lesbian, I wouldn’t fancy you.”
“I see you’ve washed your hair this week…”
Raw, weird, weirdly sweet.
And this is just the tip.
And honestly? It’s why I stay.
#mentalhealth #funny #mindfullofit #therapylife
“You’re not fat.”
“If I were a lesbian, I wouldn’t fancy you.”
“I see you’ve washed your hair this week…”
Raw, weird, weirdly sweet.
And this is just the tip.
And honestly? It’s why I stay.
#mentalhealth #funny #mindfullofit #therapylife
Just turned a blog post into a lo-fi song 💙
🎧 You Are Not Your Diagnosis
For anyone who’s ever felt like they are their paperwork.
You’re not. You’re you.
suno.com/song/19ca101...
#MindFullOfIt #LoFi #MentalHealth #BlogToSong #MentalHealth #Music #OriginalSong #MusicFromTheHeart #AcousticVibes
🎧 You Are Not Your Diagnosis
For anyone who’s ever felt like they are their paperwork.
You’re not. You’re you.
suno.com/song/19ca101...
#MindFullOfIt #LoFi #MentalHealth #BlogToSong #MentalHealth #Music #OriginalSong #MusicFromTheHeart #AcousticVibes
You Are Not Your Diagnosis a MindFullOfIt©️ original
Listen and make your own on Suno.
suno.com
April 8, 2025 at 4:02 PM
Just turned a blog post into a lo-fi song 💙
🎧 You Are Not Your Diagnosis
For anyone who’s ever felt like they are their paperwork.
You’re not. You’re you.
suno.com/song/19ca101...
#MindFullOfIt #LoFi #MentalHealth #BlogToSong #MentalHealth #Music #OriginalSong #MusicFromTheHeart #AcousticVibes
🎧 You Are Not Your Diagnosis
For anyone who’s ever felt like they are their paperwork.
You’re not. You’re you.
suno.com/song/19ca101...
#MindFullOfIt #LoFi #MentalHealth #BlogToSong #MentalHealth #Music #OriginalSong #MusicFromTheHeart #AcousticVibes
Addiction: When Relief Becomes the Storm
://open.substack.com/pub/mindfullofit/p/addiction-when-relief-becomes-the?r=5fc88k&utm_campaign=post-expanded-share&utm_medium=web
://open.substack.com/pub/mindfullofit/p/addiction-when-relief-becomes-the?r=5fc88k&utm_campaign=post-expanded-share&utm_medium=web
Addiction: When Relief Becomes the Storm
Why the brain clings to relief, how cravings hijack the nervous system, and what recovery really looks like
open.substack.com
May 24, 2026 at 9:09 PM
Addiction: When Relief Becomes the Storm
://open.substack.com/pub/mindfullofit/p/addiction-when-relief-becomes-the?r=5fc88k&utm_campaign=post-expanded-share&utm_medium=web
://open.substack.com/pub/mindfullofit/p/addiction-when-relief-becomes-the?r=5fc88k&utm_campaign=post-expanded-share&utm_medium=web
The Stigma of Addiction
with a special guest, MindFullOfIt
mannamedkim.substack.com
September 18, 2026 at 1:16 PM
🧠 You are not your diagnosis.
Not your label. Not your worst day.
You are laughter, late-night thoughts, random facts, and that thing you do when you’re nervous.
You’re you.
Beautifully complicated, wonderfully weird, and still becoming. 💭
#mentalhealth #identity #mindfullofit
Not your label. Not your worst day.
You are laughter, late-night thoughts, random facts, and that thing you do when you’re nervous.
You’re you.
Beautifully complicated, wonderfully weird, and still becoming. 💭
#mentalhealth #identity #mindfullofit
April 3, 2025 at 3:44 PM
🧠 You are not your diagnosis.
Not your label. Not your worst day.
You are laughter, late-night thoughts, random facts, and that thing you do when you’re nervous.
You’re you.
Beautifully complicated, wonderfully weird, and still becoming. 💭
#mentalhealth #identity #mindfullofit
Not your label. Not your worst day.
You are laughter, late-night thoughts, random facts, and that thing you do when you’re nervous.
You’re you.
Beautifully complicated, wonderfully weird, and still becoming. 💭
#mentalhealth #identity #mindfullofit
youtu.be/XJwRhtTr9FE - Anxiety, ADHD, all voices, we don't just listen to them, now we name them. Fresh drop on Youtube now. Head to substack.com/@mindfullofit - to read the full post 🫶
Name the Bees 🐝 | ADHD Overthinking in Music Form (MindFullOfIt© Original)
YouTube video by MindFullOfIt Official
youtu.be
April 16, 2025 at 10:12 PM
youtu.be/XJwRhtTr9FE - Anxiety, ADHD, all voices, we don't just listen to them, now we name them. Fresh drop on Youtube now. Head to substack.com/@mindfullofit - to read the full post 🫶
🧠 MindFullOfIt: Mental Health Twists on Trending (2/2)
🤖 Murderbot – Finally, a robot that hates people too.
📉 IRS Resignation – A brave boundary if you ask us.
🏀 Celtics – Playing hard with half your emotions benched.
#MindFullOfIt #SoftBrainsStrongVibes #RelatableAF
🤖 Murderbot – Finally, a robot that hates people too.
📉 IRS Resignation – A brave boundary if you ask us.
🏀 Celtics – Playing hard with half your emotions benched.
#MindFullOfIt #SoftBrainsStrongVibes #RelatableAF
April 9, 2025 at 8:43 PM
🧠 MindFullOfIt: Mental Health Twists on Trending (2/2)
🤖 Murderbot – Finally, a robot that hates people too.
📉 IRS Resignation – A brave boundary if you ask us.
🏀 Celtics – Playing hard with half your emotions benched.
#MindFullOfIt #SoftBrainsStrongVibes #RelatableAF
🤖 Murderbot – Finally, a robot that hates people too.
📉 IRS Resignation – A brave boundary if you ask us.
🏀 Celtics – Playing hard with half your emotions benched.
#MindFullOfIt #SoftBrainsStrongVibes #RelatableAF
🧠 MindFullOfIt - Mental Health Twists on Trending (1/2)
⚽ PSG – Pressure game. Pressure life.
🦁 Aston Villa – Making a comeback? Same.
👑 Prince William – Even royals show up for emotional support.
#MindFullOfIt #TrendingFeels #EmotionalSport #MentalHealth
⚽ PSG – Pressure game. Pressure life.
🦁 Aston Villa – Making a comeback? Same.
👑 Prince William – Even royals show up for emotional support.
#MindFullOfIt #TrendingFeels #EmotionalSport #MentalHealth
April 9, 2025 at 8:23 PM
🧠 MindFullOfIt - Mental Health Twists on Trending (1/2)
⚽ PSG – Pressure game. Pressure life.
🦁 Aston Villa – Making a comeback? Same.
👑 Prince William – Even royals show up for emotional support.
#MindFullOfIt #TrendingFeels #EmotionalSport #MentalHealth
⚽ PSG – Pressure game. Pressure life.
🦁 Aston Villa – Making a comeback? Same.
👑 Prince William – Even royals show up for emotional support.
#MindFullOfIt #TrendingFeels #EmotionalSport #MentalHealth
MindFullOfIt: Big Feelings, Bigger Blocks (2/2)
🎮 Minecraft Movie – Building worlds because this one is a bit much.
📚 BookSky – Escaping reality, one page at a time. Your therapist approves.
🌍 Trump and Netanyahu – When conflict resolution looks a lot like your last family dinner.
#MindFullOfIt
🎮 Minecraft Movie – Building worlds because this one is a bit much.
📚 BookSky – Escaping reality, one page at a time. Your therapist approves.
🌍 Trump and Netanyahu – When conflict resolution looks a lot like your last family dinner.
#MindFullOfIt
April 8, 2025 at 2:26 PM
MindFullOfIt: Big Feelings, Bigger Blocks (2/2)
🎮 Minecraft Movie – Building worlds because this one is a bit much.
📚 BookSky – Escaping reality, one page at a time. Your therapist approves.
🌍 Trump and Netanyahu – When conflict resolution looks a lot like your last family dinner.
#MindFullOfIt
🎮 Minecraft Movie – Building worlds because this one is a bit much.
📚 BookSky – Escaping reality, one page at a time. Your therapist approves.
🌍 Trump and Netanyahu – When conflict resolution looks a lot like your last family dinner.
#MindFullOfIt
🧠 MindFullOfIt: Headlines That Feel Too Relatable (1/2)
⚾ Dodgers – Winning on the outside, still battling impostor syndrome inside.
📣 Roberts Stay – Sometimes a pause is the bravest move. Even the Chief Justice knows.
🏛️ Iran Talks – Communication is hard. Especially when nobody wants to go direct.
⚾ Dodgers – Winning on the outside, still battling impostor syndrome inside.
📣 Roberts Stay – Sometimes a pause is the bravest move. Even the Chief Justice knows.
🏛️ Iran Talks – Communication is hard. Especially when nobody wants to go direct.
April 8, 2025 at 2:20 PM
🧠 MindFullOfIt: Headlines That Feel Too Relatable (1/2)
⚾ Dodgers – Winning on the outside, still battling impostor syndrome inside.
📣 Roberts Stay – Sometimes a pause is the bravest move. Even the Chief Justice knows.
🏛️ Iran Talks – Communication is hard. Especially when nobody wants to go direct.
⚾ Dodgers – Winning on the outside, still battling impostor syndrome inside.
📣 Roberts Stay – Sometimes a pause is the bravest move. Even the Chief Justice knows.
🏛️ Iran Talks – Communication is hard. Especially when nobody wants to go direct.
🧠 MindFullOfIt: Bonus Round of Feels (3/3)
👀 You – The real MVP of overthinking.
📱 This feed – Reminding us we’re all trending in our own little way.
✨ Reminder – It’s okay to feel a bit too much. You're still doing great.
#MindFullOfIt #RelatableAF #DailyScroll #MentallyScrolling
👀 You – The real MVP of overthinking.
📱 This feed – Reminding us we’re all trending in our own little way.
✨ Reminder – It’s okay to feel a bit too much. You're still doing great.
#MindFullOfIt #RelatableAF #DailyScroll #MentallyScrolling
April 7, 2025 at 4:16 PM
🧠 MindFullOfIt: Bonus Round of Feels (3/3)
👀 You – The real MVP of overthinking.
📱 This feed – Reminding us we’re all trending in our own little way.
✨ Reminder – It’s okay to feel a bit too much. You're still doing great.
#MindFullOfIt #RelatableAF #DailyScroll #MentallyScrolling
👀 You – The real MVP of overthinking.
📱 This feed – Reminding us we’re all trending in our own little way.
✨ Reminder – It’s okay to feel a bit too much. You're still doing great.
#MindFullOfIt #RelatableAF #DailyScroll #MentallyScrolling
🧠 MindFullOfIt: Emotionally Relevant Trends (2/3)
🤼 AEW Dynasty – Plot twists, big feelings, and someone always flipping out.
⚾ Mariners – Catching fly balls and unexpected emotions.
🏀 Paige Bueckers – Proving it’s okay to shine and still be figuring it out.
#MindFullOfIt #MentalHealthWithHumour
🤼 AEW Dynasty – Plot twists, big feelings, and someone always flipping out.
⚾ Mariners – Catching fly balls and unexpected emotions.
🏀 Paige Bueckers – Proving it’s okay to shine and still be figuring it out.
#MindFullOfIt #MentalHealthWithHumour
April 7, 2025 at 4:12 PM
🧠 MindFullOfIt: Emotionally Relevant Trends (2/3)
🤼 AEW Dynasty – Plot twists, big feelings, and someone always flipping out.
⚾ Mariners – Catching fly balls and unexpected emotions.
🏀 Paige Bueckers – Proving it’s okay to shine and still be figuring it out.
#MindFullOfIt #MentalHealthWithHumour
🤼 AEW Dynasty – Plot twists, big feelings, and someone always flipping out.
⚾ Mariners – Catching fly balls and unexpected emotions.
🏀 Paige Bueckers – Proving it’s okay to shine and still be figuring it out.
#MindFullOfIt #MentalHealthWithHumour
🧠 MindFullOfIt Trend Jack: Daily Drop (Part 2)
Today’s bonus chaos:
Protests – Brain’s on strike. No banners, just intense eye rolls.
TRON: Ares – I also run on flashing lights, nostalgia, and glitches.
MLS – Missed every goal, unlocked 3 coping skills + a spontaneous cry.
© MindFullOfIt
Today’s bonus chaos:
Protests – Brain’s on strike. No banners, just intense eye rolls.
TRON: Ares – I also run on flashing lights, nostalgia, and glitches.
MLS – Missed every goal, unlocked 3 coping skills + a spontaneous cry.
© MindFullOfIt
April 5, 2025 at 6:31 PM
🧠 MindFullOfIt Trend Jack: Daily Drop (Part 2)
Today’s bonus chaos:
Protests – Brain’s on strike. No banners, just intense eye rolls.
TRON: Ares – I also run on flashing lights, nostalgia, and glitches.
MLS – Missed every goal, unlocked 3 coping skills + a spontaneous cry.
© MindFullOfIt
Today’s bonus chaos:
Protests – Brain’s on strike. No banners, just intense eye rolls.
TRON: Ares – I also run on flashing lights, nostalgia, and glitches.
MLS – Missed every goal, unlocked 3 coping skills + a spontaneous cry.
© MindFullOfIt
🧠 Girl Help, My Brain Is Buzzing Again.
Some people have thoughts.
I have bees.
Loud, chaotic, caffeinated bees.
So I named them.
Kevin. Juicebox. Sticky Ricky.
If I can’t stop the noise, I’ll make it funny.
🐝💭✨ Tiny hats help.
#mentalhealth #funny #neurospicy #mindfullofit #adhd #anxiety
Some people have thoughts.
I have bees.
Loud, chaotic, caffeinated bees.
So I named them.
Kevin. Juicebox. Sticky Ricky.
If I can’t stop the noise, I’ll make it funny.
🐝💭✨ Tiny hats help.
#mentalhealth #funny #neurospicy #mindfullofit #adhd #anxiety
April 3, 2025 at 3:23 PM
🧠 Girl Help, My Brain Is Buzzing Again.
Some people have thoughts.
I have bees.
Loud, chaotic, caffeinated bees.
So I named them.
Kevin. Juicebox. Sticky Ricky.
If I can’t stop the noise, I’ll make it funny.
🐝💭✨ Tiny hats help.
#mentalhealth #funny #neurospicy #mindfullofit #adhd #anxiety
Some people have thoughts.
I have bees.
Loud, chaotic, caffeinated bees.
So I named them.
Kevin. Juicebox. Sticky Ricky.
If I can’t stop the noise, I’ll make it funny.
🐝💭✨ Tiny hats help.
#mentalhealth #funny #neurospicy #mindfullofit #adhd #anxiety
