When Nothing is Everything
"If you want something then you lose everything. If you don’t want anything then you already have everything."
- Seungsahn
#everything #want #schnauzer #have #lose #mindfulnesss #schnauzergang #dog #dogsofbluesky
"If you want something then you lose everything. If you don’t want anything then you already have everything."
- Seungsahn
#everything #want #schnauzer #have #lose #mindfulnesss #schnauzergang #dog #dogsofbluesky
August 25, 2025 at 4:51 AM
When Nothing is Everything
"If you want something then you lose everything. If you don’t want anything then you already have everything."
- Seungsahn
#everything #want #schnauzer #have #lose #mindfulnesss #schnauzergang #dog #dogsofbluesky
"If you want something then you lose everything. If you don’t want anything then you already have everything."
- Seungsahn
#everything #want #schnauzer #have #lose #mindfulnesss #schnauzergang #dog #dogsofbluesky
It’s weird because I’m angry and annoyed a LOT .
But one of the things I hate the most about this current moment
Is how much doubt it has put in people about the actual tools of mindfulnesss and observations. AND handing over the tools of play to the WORST people in the world
But one of the things I hate the most about this current moment
Is how much doubt it has put in people about the actual tools of mindfulnesss and observations. AND handing over the tools of play to the WORST people in the world
February 2, 2026 at 2:08 PM
It’s weird because I’m angry and annoyed a LOT .
But one of the things I hate the most about this current moment
Is how much doubt it has put in people about the actual tools of mindfulnesss and observations. AND handing over the tools of play to the WORST people in the world
But one of the things I hate the most about this current moment
Is how much doubt it has put in people about the actual tools of mindfulnesss and observations. AND handing over the tools of play to the WORST people in the world
LOL @ 'mindfulnesss' 🤭 💖🐾
January 18, 2026 at 8:37 PM
LOL @ 'mindfulnesss' 🤭 💖🐾
When we want to turn away and create bad others is the hardest and most important time to see clearly and practice #compassion. More from from #whenthingsfallapart. #pemachodron #mindfulnesss #meditation #buddhism #bskysangha
March 13, 2025 at 1:47 PM
When we want to turn away and create bad others is the hardest and most important time to see clearly and practice #compassion. More from from #whenthingsfallapart. #pemachodron #mindfulnesss #meditation #buddhism #bskysangha
May 2nd mindfulnesss
Put on a new set of shoes! Join us!
Put on a new set of shoes! Join us!
May 1, 2025 at 11:57 PM
May 2nd mindfulnesss
Put on a new set of shoes! Join us!
Put on a new set of shoes! Join us!
otima voz entao pra ASMR e mindfulnesss
July 4, 2023 at 8:20 PM
otima voz entao pra ASMR e mindfulnesss
Therapy + meds are always the first line.
Mindfulnesss/breathing exercises & physical activity have helped me as well. If I'm able to, a walk outside usually helps reset my brain from panic spiraling.
Disconnecting from the internet reduces potential triggers.
Hope you feel better soon! 💛
Mindfulnesss/breathing exercises & physical activity have helped me as well. If I'm able to, a walk outside usually helps reset my brain from panic spiraling.
Disconnecting from the internet reduces potential triggers.
Hope you feel better soon! 💛
June 4, 2025 at 2:41 PM
Therapy + meds are always the first line.
Mindfulnesss/breathing exercises & physical activity have helped me as well. If I'm able to, a walk outside usually helps reset my brain from panic spiraling.
Disconnecting from the internet reduces potential triggers.
Hope you feel better soon! 💛
Mindfulnesss/breathing exercises & physical activity have helped me as well. If I'm able to, a walk outside usually helps reset my brain from panic spiraling.
Disconnecting from the internet reduces potential triggers.
Hope you feel better soon! 💛
There has never been more incentive to eat well, exercise, practice mindfulnesss, and find and engage with like-minded healthcare providers. I want to be as healthy as possible to mitigate the risk of actually needing the system this certified nutbag will oversee. 🤪🤡
November 16, 2024 at 7:17 PM
There has never been more incentive to eat well, exercise, practice mindfulnesss, and find and engage with like-minded healthcare providers. I want to be as healthy as possible to mitigate the risk of actually needing the system this certified nutbag will oversee. 🤪🤡
Have you tried mindfulnesss?
It's easy to try #mindfulness, but if you want to make it a habit you may need a 🐞live course with a human teacher 🧑🎓 to give you the best chance. Find one here.
It's easy to try #mindfulness, but if you want to make it a habit you may need a 🐞live course with a human teacher 🧑🎓 to give you the best chance. Find one here.
Mindfulness Based Cognitive Therapy - Sussex Mindfulness Centre
What is Mindfulness Based Cognitive Therapy? It combines mindfulness practices and cognitive-behavioural techniques to help reduce depression.
sussexmindfulnesscentre.nhs.uk
July 28, 2025 at 11:10 AM
Have you tried mindfulnesss?
It's easy to try #mindfulness, but if you want to make it a habit you may need a 🐞live course with a human teacher 🧑🎓 to give you the best chance. Find one here.
It's easy to try #mindfulness, but if you want to make it a habit you may need a 🐞live course with a human teacher 🧑🎓 to give you the best chance. Find one here.
Holiday Plans:
A leisurely deep clean of my house, punch through a second novella speedwrite, create soothing short videos using footage from my Japan trip and some funny mindfulnesss quotes, take three naps a day minimum, buy a really sharp knife and practice filleting fish, two more naps, smut.
A leisurely deep clean of my house, punch through a second novella speedwrite, create soothing short videos using footage from my Japan trip and some funny mindfulnesss quotes, take three naps a day minimum, buy a really sharp knife and practice filleting fish, two more naps, smut.
a pixel art drawing of a woman standing in front of a building with a red archway
ALT: a pixel art drawing of a woman standing in front of a building with a red archway
media.tenor.com
December 17, 2024 at 7:32 PM
Holiday Plans:
A leisurely deep clean of my house, punch through a second novella speedwrite, create soothing short videos using footage from my Japan trip and some funny mindfulnesss quotes, take three naps a day minimum, buy a really sharp knife and practice filleting fish, two more naps, smut.
A leisurely deep clean of my house, punch through a second novella speedwrite, create soothing short videos using footage from my Japan trip and some funny mindfulnesss quotes, take three naps a day minimum, buy a really sharp knife and practice filleting fish, two more naps, smut.
Excited to share this conversation I had with Jon Macaskill & Will Schneider from Men Talking Mindfulnesss, which just released our chat. podfollow.com/mentalkingmi...
"What if life's greatest struggles were actually the key to unlocking your full potential?”
Here’s a sample:
"What if life's greatest struggles were actually the key to unlocking your full potential?”
Here’s a sample:
April 4, 2025 at 1:07 AM
Excited to share this conversation I had with Jon Macaskill & Will Schneider from Men Talking Mindfulnesss, which just released our chat. podfollow.com/mentalkingmi...
"What if life's greatest struggles were actually the key to unlocking your full potential?”
Here’s a sample:
"What if life's greatest struggles were actually the key to unlocking your full potential?”
Here’s a sample:
Interestingly, most of the participants to my Burnout Prevention course recognize a few weeks in that they are unaware they are already burned out, and have been avoiding or masking the symptoms.
www.peoplematters.in/article/well...
#mindfulnesss #mentalhealth #burnout #burnoutprevention
www.peoplematters.in/article/well...
#mindfulnesss #mentalhealth #burnout #burnoutprevention
How a prevention-first approach can stop employee burnout before it starts
Burnout now costs companies billions and threatens performance, yet most interventions still kick in too late.
www.peoplematters.in
February 18, 2026 at 5:11 PM
Interestingly, most of the participants to my Burnout Prevention course recognize a few weeks in that they are unaware they are already burned out, and have been avoiding or masking the symptoms.
www.peoplematters.in/article/well...
#mindfulnesss #mentalhealth #burnout #burnoutprevention
www.peoplematters.in/article/well...
#mindfulnesss #mentalhealth #burnout #burnoutprevention
I don't #stress hard times...
That shit builds character!😄
💪🏾😄😌
When things seem fucekd up:
Step 1: 😩🤬😫
Step 2: 😭
Step 3: Step your 🎮 up 💰📈
Step 4: Do the inner work #selfcare #therapy #lifecoach #mindfulnesss 🧘🏾♀️🧘🏾
Step 5: Start healing ❤️🩹☮️🧠🩹
🔗 bio for more!
open.spotify.com/track/6Cpknn...
That shit builds character!😄
💪🏾😄😌
When things seem fucekd up:
Step 1: 😩🤬😫
Step 2: 😭
Step 3: Step your 🎮 up 💰📈
Step 4: Do the inner work #selfcare #therapy #lifecoach #mindfulnesss 🧘🏾♀️🧘🏾
Step 5: Start healing ❤️🩹☮️🧠🩹
🔗 bio for more!
open.spotify.com/track/6Cpknn...
God Will Dry My Weeping Eyes
open.spotify.com
November 23, 2025 at 8:09 AM
I don't #stress hard times...
That shit builds character!😄
💪🏾😄😌
When things seem fucekd up:
Step 1: 😩🤬😫
Step 2: 😭
Step 3: Step your 🎮 up 💰📈
Step 4: Do the inner work #selfcare #therapy #lifecoach #mindfulnesss 🧘🏾♀️🧘🏾
Step 5: Start healing ❤️🩹☮️🧠🩹
🔗 bio for more!
open.spotify.com/track/6Cpknn...
That shit builds character!😄
💪🏾😄😌
When things seem fucekd up:
Step 1: 😩🤬😫
Step 2: 😭
Step 3: Step your 🎮 up 💰📈
Step 4: Do the inner work #selfcare #therapy #lifecoach #mindfulnesss 🧘🏾♀️🧘🏾
Step 5: Start healing ❤️🩹☮️🧠🩹
🔗 bio for more!
open.spotify.com/track/6Cpknn...
It rains. Cats sleep. No way to dry laundry. At daughter's behest: A Study in Scarlet. Absolutely perfect. #mindfulnesss #sherlockholmes
November 17, 2024 at 12:00 PM
It rains. Cats sleep. No way to dry laundry. At daughter's behest: A Study in Scarlet. Absolutely perfect. #mindfulnesss #sherlockholmes
Busy mind this morning. Regret seems to lie so close to guilt - both nebulous states, difficult to disperse. #meditation #mindfulnesss
November 17, 2024 at 12:00 PM
Busy mind this morning. Regret seems to lie so close to guilt - both nebulous states, difficult to disperse. #meditation #mindfulnesss
Not to be confused with everything being all right, or fixed. #meditation #mindfulnesss #forgiveness
November 17, 2024 at 12:00 PM
Not to be confused with everything being all right, or fixed. #meditation #mindfulnesss #forgiveness
This winter, I have really come to appreciate walking as exercise. I have a little steep hill at the end of my street, I walk back & forth, always going uphill or downhill. Couple that with navigating a mobile home park blind does wonders for mindfulnesss & situational awareness as well
#exercise
#exercise
December 17, 2025 at 7:52 PM
This winter, I have really come to appreciate walking as exercise. I have a little steep hill at the end of my street, I walk back & forth, always going uphill or downhill. Couple that with navigating a mobile home park blind does wonders for mindfulnesss & situational awareness as well
#exercise
#exercise
Speaking of masking the symptoms of burnout:
www.inc.com/bruce-crumle...
#mindfulnesss #mentalhealth #burnout #burnoutprevention
www.inc.com/bruce-crumle...
#mindfulnesss #mentalhealth #burnout #burnoutprevention
Scientists Identified a Hidden Cause of Workplace Burnout—and Most Employees Do It Daily
Sometimes following the unwritten rules and expectations of the office is the least helpful thing to do.
www.inc.com
February 18, 2026 at 5:11 PM
Speaking of masking the symptoms of burnout:
www.inc.com/bruce-crumle...
#mindfulnesss #mentalhealth #burnout #burnoutprevention
www.inc.com/bruce-crumle...
#mindfulnesss #mentalhealth #burnout #burnoutprevention
Some modest workplace changes can make a difference in burnout.
goodmenproject.com/featured-con...
#mindfulnesss #mentalhealth #burnout #burnoutprevention
goodmenproject.com/featured-con...
#mindfulnesss #mentalhealth #burnout #burnoutprevention
Solving for Burnout: 7 Strategies to Enhance Workers’ Mental Health and Productivity in 2026
In 2025, global healthcare firm Cigna found that over half of all employees surveyed felt lonely.
goodmenproject.com
February 18, 2026 at 5:11 PM
Some modest workplace changes can make a difference in burnout.
goodmenproject.com/featured-con...
#mindfulnesss #mentalhealth #burnout #burnoutprevention
goodmenproject.com/featured-con...
#mindfulnesss #mentalhealth #burnout #burnoutprevention
A simple but powerful reset - #mindfulnesss insig.ht/h0nVRVCgv0b
Breathing Into Your Body | Insight Timer
This is a breathing practice designed either as a stand-alone short practice or to be used as an introduction for a longer personal meditation. There are no pre-requisites and anyone can benefit from this simple short practice. The background music is by Silencio Music 'SoulCalm'
insig.ht
February 5, 2026 at 5:57 AM
A simple but powerful reset - #mindfulnesss insig.ht/h0nVRVCgv0b
Hoy estoy rodeada de incompetentes, inútiles y críos de 10 años. Y son sólo las 13h. Vuestro día bien no?
Y luego que por qué en España no permitimos la venta de armas.
Ohhhhhmmm, voy a necesitar dosis extras de manualidades, mindfulnesss y series super positivas.
Y luego que por qué en España no permitimos la venta de armas.
Ohhhhhmmm, voy a necesitar dosis extras de manualidades, mindfulnesss y series super positivas.
a woman is making a funny face with her hands in front of her mouth .
ALT: a woman is making a funny face with her hands in front of her mouth .
media.tenor.com
August 8, 2025 at 11:09 AM
Hoy estoy rodeada de incompetentes, inútiles y críos de 10 años. Y son sólo las 13h. Vuestro día bien no?
Y luego que por qué en España no permitimos la venta de armas.
Ohhhhhmmm, voy a necesitar dosis extras de manualidades, mindfulnesss y series super positivas.
Y luego que por qué en España no permitimos la venta de armas.
Ohhhhhmmm, voy a necesitar dosis extras de manualidades, mindfulnesss y series super positivas.
Humans like certainty but the truth is, there’s very little of it in an earthly incarnation. What little we think we have is usually an illusion. This is a good time to explore the practices of mindfulnesss & non-attachment, which not the same as being unengaged in the fight.
The truth is, none of us really know what the next four years will look like. It’s incredibly difficult to predict what happens next. It does not feel good.
November 21, 2024 at 4:56 PM
Humans like certainty but the truth is, there’s very little of it in an earthly incarnation. What little we think we have is usually an illusion. This is a good time to explore the practices of mindfulnesss & non-attachment, which not the same as being unengaged in the fight.
November 6, 2025 at 12:19 PM