A triple dose of volunteering at Catford #parkrun this morning - set up, first timers’ welcome and tail walking ahead of tomorrow’s 10K. A lovely chatty time was had coming in 300th and last. #catfordparkrun #mountsfieldpark #jogdivision #greenrunners

A lovely chatty morning tail walking at Catford #parkrun with a friend- we managed to almost lose sight of the people in front of us (sorry Sue and Hazel). #catfordparkrun #mountsfieldpark #greenrunners #jogdivision

My picture of the day #MountsfieldPark , sad that some of them died for nothing