I've been dealing with nerve issues in my arms/hands for a bit (thanks desk job)
I'm not sure about your specific problem, but there are some videos I've found on YouTube with simple daily exercises that have been helping me
This person has good stuff
m.youtube.com/@MovementFun...
I'm not sure about your specific problem, but there are some videos I've found on YouTube with simple daily exercises that have been helping me
This person has good stuff
m.youtube.com/@MovementFun...
Movement & Function
Elizabeth “Beth” Wagner, DPT, CCVR, Cert. MDT
Since 2008, Beth has worked with people across the lifespan in a variety of physical therapy settings. In 2020, she started a YouTube channel providing in...
m.youtube.com
February 7, 2026 at 7:48 PM
I've been dealing with nerve issues in my arms/hands for a bit (thanks desk job)
I'm not sure about your specific problem, but there are some videos I've found on YouTube with simple daily exercises that have been helping me
This person has good stuff
m.youtube.com/@MovementFun...
I'm not sure about your specific problem, but there are some videos I've found on YouTube with simple daily exercises that have been helping me
This person has good stuff
m.youtube.com/@MovementFun...
