Ellen Kanhi, The Natural Nurse, talks with Dr. Julie E, an accomplished nutritionist and functional medicine expert, and author of “The No Diet Diet”. This book is designed to help anyone put together healthy, great-tasting meals in five minutes or less, with foods that need little or no preparation.  Founder of Julie E Health, she has guided thousands, including athletes and Hollywood elites, through protocols that integrate detox, biohacking, and energy medicine.  For many, pain, fatigue, or hormonal imbalances persist despite maintaining a healthy lifestyle. Julie E says the missing piece could be scars. Mud therapy is an ancient healing method now validated by modern science.  https://julieehealth.com/