#myofascialRelease
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phillipjordan.com
At the chiropractor. This smile was right before he Graston'd my serratus anterior AND quadratus lumborum muscles! 😩 I tried slide off the table! 🫠 IYKYK.

#Fitness #Recovery #MyofascialRelease #BlackSkyFitness
Me in a navy shirt, blue glasses and a blue & red Oxford University cap, smiling while sitting in the waiting area at my chiropractor’s office.
January 24, 2025 at 12:06 AM
phillipjordan.com
My back after the chiropractor today! ♨️🫣😫

#myofascialrelease #recovery #slightlydehydrated
#BlackskyFitness
#FitnessSky
February 14, 2025 at 12:25 AM
hfpinsider.bsky.social
#HFP #Cupping #MyofascialRelease #TorontoWellness
September 24, 2026 at 7:23 AM
uk007.bsky.social
Myofascial Release
need-a-pro.com/en/articles/...

#shinsplint #shinsplintrelief #relief #smr #myofascialrelease #release #massage #selfmassage #foamroller #foamrolling #foamroll #MYOFASCIAL
July 14, 2025 at 7:14 AM
xzanthia.bsky.social
Treat yourself ✨ Massage therapy in Gulfport (Thu Fri & Sat) 💆‍♀️ $120/hr 📲 813-263-0761
#MassageTherapist #HealingTouch #MyofascialRelease #GulfportMassage #RelaxAndUnwind
October 3, 2025 at 3:50 PM
lucenthealing.bsky.social
What Is Myofascial Release Massage Therapy?

lucenthealing.com/myofascial-r...

🔆

#lucenthealing #myofascialrelease #massage #massagetherapy #holistichealing #traumainformedcare #nervoussystemregulation #burnoutrecovery #selfcare #selflove #healingjourney #mindbodyspirit #nyc #brooklyn #bushwick
August 4, 2026 at 11:10 AM
achronicvoice.com
"Personally, I like the #MyofascialRelease of a good, firm #FoamRoll. Then again, I’m also someone who enjoys deep-tissue #massages ..Of course, it also depends on whether I’m in the midst of an #RA flare or not.": buff.ly/LocK3Fc

via @BezzyCommunity.bsky.social
#PainManagement
Can Foam Rolling Help with Rheumatoid Arthritis Symptoms?
Foam rolling could improve muscle tightness, range of motion, and circulation for those living with rheumatoid arthritis. Here's what you need to know.
buff.ly
November 5, 2025 at 9:30 AM
solluckman.bsky.social
⬆️ #Quetzalcoatl Rising #bodywork #breathwork #myofascialrelease #inneralchemy #energyhealing #chi

www.youtube.com/watch?v=4Rb8...
⬆️ #Quetzalcoatl Rising #bodywork #breathwork #myofascialrelease #inneralchemy #energyhealing #chi
YouTube video by Sol Luckman Uncensored
www.youtube.com
October 12, 2025 at 2:34 PM
solluckman.bsky.social
🔥 Energy Intake in the Cauldron Position (Experience PragmAlchemy Exercise #1 Today!)

www.youtube.com/watch?v=jvLM...

#pragmalchemy #solluckman #getoutofherealive #yoga #blocktherapy #myofascialrelease #pilates #orthobionomy #stretchtherapy #energymedicine #inneralchemy #breathwork #bodywork
🔥 Energy Intake in the Cauldron Position (Experience PragmAlchemy Exercise #1 Today!)
YouTube video by Sol Luckman Uncensored
www.youtube.com
March 10, 2025 at 3:09 PM
uk007.bsky.social
MYOFASCIAL RELEASE
need-a-pro.com/en/articles/...

#shinsplint #shinsplintrelief #relief #smr #myofascialrelease #release #massage #selfmassage #foamroller #foamrolling #foamroll #MYOFASCIAL
July 14, 2025 at 7:17 AM
mtfoundation.bsky.social
“The goal of this study is to evaluate the effectiveness of a training-accompanied myofascial self-massage intervention on two primary outcomes: injury occurrence and perceived training intensity.” bit.ly/4kIjSVp #massagemonday #sportsmassage #myofascialrelease #sportsmassagetherapy
two older middle age people on bicycles viewed from behind as they ride down a bike path in nature with pink wild lupine flowers on either side of the path
June 16, 2025 at 4:21 PM
michaelangelodpt.bsky.social
Check out my instagram for PT tips!

Easily perform your own self soft tissue mobilization at home! #physio #independence #myofascialrelease #fascia #PT
www.instagram.com/reel/C61XqUj...
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www.instagram.com
November 24, 2024 at 6:15 PM
soverycurious.bsky.social
lithub.com/its-the-most...

#Running
#InjuryPrevention
#MyofascialRelease
It’s the Most Important Muscle in Your Body and You Don’t Even Know What It’s Called
“Where you think it is, it isn’t.” –­Ida Rolf * On my first trip to Santa Barbara, Dr. Marcus Elliot walked me to Peak Performance Project’s sister business, the Lab, which is sometimes referred to…
lithub.com
May 9, 2025 at 6:59 PM
solluckman.bsky.social
🐦‍🔥 Taking Wing with the #Phoenix Heart

solluckman.substack.com/p/taking-win...

Experience #PragmAlchemy Exercise #2 Here Today!

#bodywork #breathwork #pilates #yoga #stretchtherapy #blocktherapy #yogablock #inneralchemy #alchemy #internalchemy #myofascialrelease #fascia #hearthealth
March 3, 2025 at 4:04 PM
sarahcoles.bsky.social
🌟 Have you ever wondered why soft spikey massage balls are such a favourite among yoga teachers, therapists, and movement specialists?

🔗 thesarahcoles.co.uk/the-ultimate...

#SoftSpikeyMassageBalls #MyofascialRelease #TriggerPointTherapy #MobilityTraining #MuscleRecovery #BodyAwareness #YogaTeacher
@the_sarah_coles outline of person having a massage. All about soft spikey massage balls
June 19, 2026 at 5:48 AM
angienash42.bsky.social
We paid for the top of the line, Sports Medicine massager, bc we both have chronic pain issues. It does NOT do double duty as a naughty toy. My paddle does double duty as a therapeutic tool for targetted areas that need less than 1750 RPMs.

#ToolsOfTheTrade
#ChronicPain
#MyofascialRelease
January 9, 2026 at 5:10 PM
mtfoundation.bsky.social
“This randomized controlled trial compared effects of Instrument-Assisted Soft Tissue Mobilization & percussion massage therapy on pain, disability, kinesiophobia & proprioceptive function in individuals with cervical disc herniation.” bit.ly/3VthUNK #massagemonday #backpainrelief #myofascialrelease
a section of a model of the human spine showing cervical disc herniation
September 1, 2025 at 4:05 PM