9 pullups with a 12lb vest.
I've been working up to this for a while. I think I could do 10 in a week or two.
Pic below is victory pullup sans vest.
#over50fitness #FitnessSky
#homegym #cancersurvivor
#health #fitness #naturallifter
9 pullups with a 12lb vest.
I've been working up to this for a while. I think I could do 10 in a week or two.
Pic below is victory pullup sans vest.
#over50fitness #FitnessSky
#homegym #cancersurvivor
#health #fitness #naturallifter
50 pushups with a 12lb. vest x 4 sets.
Admittedly the 3rd and 4th set were a real grind.
Feeling pretty strong at 51 years of age.
Never stop leveling up.
#health #fitness #calisthenics
#grind #pushups
#personalrecord #workout
#naturallifter #fitnesssky
50 pushups with a 12lb. vest x 4 sets.
Admittedly the 3rd and 4th set were a real grind.
Feeling pretty strong at 51 years of age.
Never stop leveling up.
#health #fitness #calisthenics
#grind #pushups
#personalrecord #workout
#naturallifter #fitnesssky