Why New Year’s Resolutions Fail, SF Takes on Junk Food, and This Gay Week It’s New Year’s resolution season—but what if making resolutions is actually setting yourself up to fail? As millions promise dramatic life changes, we take a hard look at why New Year’s resolutions often backfire, fuel shame, and create unrealistic expectations instead of real growth. Plus, San Francisco is taking an aggressive stand against junk food, filing lawsuits aimed at companies that profit from unhealthy products. Is this smart public health policy—or government overreach into what we eat? And Scott Jacobson joins me for This Gay Week, breaking down the latest LGBTQ news, culture, and political developments you need to know as we head into the new year. 📌 The Karel Cast is supported by viewer donations at patreon.com/reallykarel 👍 Please watch, like, and subscribe at youtube.com/reallykarel 🎧 Available on Apple Podcasts, Spotify, iHeartMedia, Spreaker, and more. 📺 Live Monday–Thursday at 10:30am PT, with clips on TikTok and Instagram. Karel is a history-making broadcaster and entertainer, reporting from Las Vegas with his service dog Ember. #NewYearsResolutions, #MentalHealth, #HealthyLiving, #NewYearMindset, #SelfImprovement, #WellnessCulture, #FoodPolitics, #JunkFood, #SanFrancisco, #PublicHealth, #LGBTQNews, #ThisGayWeek, #ProgressiveMedia, #KarelCast, #NewsPodcast, #EndOfYearReflection, #LasVegas, #CurrentEvents, #LGBTQVoices, #EmberTheServiceDog https://youtube.com/live/UlwnHzE2WL8

Anxiety isn’t driven by events, but by constant internal control. This article explains the hidden pattern beneath anxiety, burnout, and emotional strain.

YouTube video by Alpha Healing Center