Today, I am finally listening to my body... 🤭 no run, no yoga... I'm just lazy... have a good one, peeps #norunning #noyoga 🤌

SAFETY FACTOR NoYOGA M

NoYOGA M

Dear #HigherEd

Our mental health is directly related to excessive workload, a culture of competition and bullying, and an inability to make predictions about a stable future.

More social gatherings is not the answer.
In fact, it will make it worse.

Thanks

#NoYoga

The Noyoga lunge

As we enter the last couple of months of the financial year we have decided to reduce the stress on everyone and drive down costs.

#WellbeingWednesday activities have been cancelled until April!

Please is the time to work harder #NoYoga #LookAfterYourself #Museums