#oldfatguyridesbikes
Day 6/365 And the Kid is Doing Ok.

Time: 1:00.36
Distance: 26.3
Calories: 325
Total Calories: 4371
Monthly Distance: 253.26km
Yearly Distance: 253.26km

#oldfatguyridesbikes #cycling #cyclinglife #type1diabetes #T1D #strava

strava.com/activities/1... #strava
6/365 Tempus Fugit | Strava
These are the super easy trainer days that could kill this wild hare. I don't mind hard workouts on the trainer, and sometimes prefer them, but slow easy 100 watt efforts on the phone can be mindnumbi...
strava.com
January 6, 2025 at 9:45 PM
Day 2/365 Great 3-hour 4 x 10 Tempo ride with
@joincyclingapp Day 2 of a great journey and personal challenge.

Time: 3:00.00
Distance: 79.58km
Calories: 1579
Total Calories: 1872
Mostly Distance: 100.9km
Yearly Distance: 100.9km

#oldfatguyridesbikes
#cycling

strava.com/activities/1... #strava
2/365 4x 10 min tempo | Strava
3 hour rides are my favorite. Day 2 of 365 down. | Strava
strava.com
January 3, 2025 at 10:40 PM
Day 3/365 Recovery: Feel strong and want to gas it, but forced myself to stay under 118HR and 100 watts.

Time: 1:02
Distance: 20.9km
Calories: 305
Total Calories: 2177
Monthly Distance: 121.8km
Yearly Distance: 121.8km

#oldfatguyridesbikes
#cycling

www.strava.com/activities/1...
3/365 Recovery Day | Strava
Yeah, the hour-long easy rides are going to be the death of me. Feel strong and want to gas it, but force myself to stay under 118HR and 100 watts. Up for the challenge. #teamtype1 #oldfatguyridesbi...
www.strava.com
January 3, 2025 at 10:39 PM