There’s something deeply healing about reconnecting with your body and nature without shame, just presence. 🌿

Curious what that feels like?
👉 GlenEden.com

#GlenEden #ClothingFreeLife #BodyFreedom #OutdoorWellbeing #MindBodySpirit #NaturistCommunity #SlowDown

🌕 The Wolf Moon

January’s full moon rises quietly, silvering the landscape and marking a moment of pause deep in winter.

Read more here: thesarahcoles.co.uk/the-wolf-moon/

#WolfMoon
#FullMoon #OutdoorWellbeing #NatureAndWellbeing
#MindfulMoments #NatureLoversUK
#WellbeingNaturally

Discover more:
👉 upthegardencompany.co.uk
🌱 Find your calm in the garden
#UpTheGardenCompany #MontyDon #GardenTherapy #NatureHeals #SoilAndSoul #PeacefulGardening #GardenSanctuary #MindfulMoments #GardeningInspiration #GreenEscape #CalmInNature #GardenCare #OutdoorWellbeing #UKGardens #GrowYourPeace

Your pool is more than a place to swim. It is a place to restore and reset all season long. How do you use your outdoor space for wellbeing? #poolcare #ukpool #swimmingpool #wellness #poolseason #thepoolcleaners #outdoorwellbeing #poolmaintenance

Outdoor Mini-Retreats at Wandlebury, 13 Feb, 10am –12pm. A calm morning of mindfulness, meditation and nature connection led by a Life Coach. £24 per session. Booking via email.
https://cambridgeppf.org/etn/outdoor-mini-retreat-15/
#OutdoorWellbeing #MindfulnessInNature

Step away from the busyness of life with a gentle Outdoor Mini-Retreat at Wandlebury. Fri 9 Jan & 13 Feb, 10–12. Meditation, mindfulness and forest bathing led by a Life Coach. £24. 
https://cambridgeppf.org/etn/outdoor-mini-retreat-8/

#OutdoorWellbeing #MiniRetreat #TimeForYou

There is something wonderfully freeing about slipping into open water.

homesyncing.co.uk/dive-into-wi...

#WildSwimming #OpenWaterSwimming #OutdoorWellbeing #NatureConnection #MindfulLiving #HealthyLifestyle #ExploreOutdoors #SwimmingUK #BlueMind #GetOutside

This Thursday: Outdoor Mini-Retreat at Wandlebury, 10am–12pm. Slow down with mindfulness, meditation and forest bathing. Led by a Life Coach. £24. 
📧 To book: beckie@cloudlessskycoaching.co.uk
https://cambridgeppf.org/etn/outdoor-mini-retreat-8/

#OutdoorWellbeing #MiniRetreat #PauseAndBreathe

Want to spend time outside and help scientists learn how habitat restorations in public parks make us healthier? Email our Associate Conservation Genomics Scientist, Dr. Suzy Strickler, and graduate student, Isaac Ferber, at OutdoorWellbeing@Northwestern.edu to participate in a new research study.