Používám aplikaci PilatesJoy ve free verzi a můžu kdyžtak doporučit. Když jsem cvičila denně těch defaultních cca 15 minut, bylo to poznat :)

What is it about Pilates that makes you keep coming back? 🤔

Is it the stress relief? The stretch? The strength?
Maybe it's fun and satisfying to work hard 💪

What keeps you coming back to Pilates? Let me know in the comments!
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#pilateslove #pilatesjoy #explorepilates

It's called PilatesJoy, it costs 22€ per year, but it's worth it and a gym is way more expensive 😋
I totally get that, I also had times when I was far too skinny, but I didn't build up any muscles back then either 😒

Yeah got you, I have a 80e/year meditation app called Balance and same it is actually totally Worthing it (they have 1 year free, never paid for an app but this one ✨✨✨) I will check PilatesJoy for sure also I need to get better on that English specific vocabulary 🐬🏴‍☠️

Same here, usually I don't pay for apps, but I’m glad I did for this one. PilatesJoy is a German app, but you can change the language to English or French 😊 and for my meditation app I paid as well, but also worth it 🙂‍↕️ you simply can't put a price on physical and mental well-being 💪😇

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