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#poledance #poledancer #poleinstructor #polechoreo #heels #sexyback

Leftovers from spooky season.

#poledance #dance #polechoreo #heels #polestudio #dancelove #halloween

Choreo from Gaelle Gillis this past Sunday. I want to get in the habit of doing more choreo since it’s a nice change of pace from how I want to move organically, but I’m so set in my schedule for when I train. I ended up here bc my normal class was full. #poledance #polechoreo

Ramping up the poler community on here. #polefitness ##polechoreo ##over50andfabulous

Same day, but some of the slower parts.
#pole #polefitness #danceheels
youtube.com/shorts/K12F0...

Creating choreography is so personal to me… but sometimes, I get trapped in my own thoughts.
‘Will my students like this?’ ‘Is this move too much?’
I start overthinking, and suddenly I’m disconnected — from the music, from my body, from my heart.🥲 #Poledancing #polechoreo