#radicalacceptance
years of manually reading dbt skills aloud to myself in times of crisis. now my brain naturally has thoughts like "not everyone gets to have a psychotic break in europe. where else would you rather have it" #gratitude #radicalacceptance #youcantoo
October 12, 2026 at 3:23 PM
"One more COP will fix it / change things / course!" 🫠🙃 analogous to "One more demo, protest and / or petition will fix it / change things / course!"

#MagicalThinking #ToxicOptimism #Hopium #RadicalAcceptance #RadicalRealism
October 2, 2026 at 7:29 AM
"One more COP will fix it / change things / course!" 🫠🙃 analogous to "One more demo, protest and / or petition will fix it / change things / course!"

#MagicalThinking #ToxicOptimism #Hopium #RadicalAcceptance #RadicalRealism
October 2, 2026 at 6:21 PM
Gar kein Problem, bald ist ja wieder COP & vorher noch diese Menschen⛓️

"One more COP will fix it / change things / course!" 🫠🙃 analogous to "One more demo, protest and / or petition will fix it / change things / course!"

#MagicalThinking #ToxicOptimism #Hopium

#RadicalAcceptance #RadicalRealism
October 2, 2026 at 10:07 AM
"One more COP will fix it / change things!" 🫠🙃

#MagicalThinking #ToxicOptimism #Hopium #RadicalAcceptance #RadicalRealism
October 1, 2026 at 10:14 AM
"One more COP will fix it / change things!" 🫠🙃 analogous to "One more demo, protest and / or petition will fix it / change things!"

#MagicalThinking #ToxicOptimism #Hopium #RadicalAcceptance #RadicalRealism
October 2, 2026 at 3:06 AM
"One more COP will fix it / change things!" 🫠🙃 analogue to "One more demo, protest and / or petition will fix it / change things!"

#MagicalThinking #ToxicOptimism #Hopium #RadicalAcceptance #RadicalRealism
October 1, 2026 at 10:19 AM
"One more COP will fix it / change things!" 🫠🙃 analogue to "One more demo, protest and / or petition will fix it / change things!"

#MagicalThinking #ToxicOptimism #Hopium #RadicalAcceptance #RadicalRealism
October 1, 2026 at 10:15 AM
The Truths We Dare to See

Seeing yourself clearly isn't harsh. It's the kindest thing you can do for your future self.

"Self-honesty is not self-criticism. It's the beginning of self-respect."

#TheBrightMirror #SelfAwareness #InnerGrowth #RadicalAcceptance #MindfulReflection
September 9, 2026 at 12:00 AM
Attend the pity party. How long will you stay because the real work piles up while you are there? How much energy will be left when you leave?
👉Name the suck
👉Create space for the suck to exist doesn't need your permission anyway)
👉Choose your response leading with your values

#radicalacceptance
September 1, 2026 at 8:01 PM
We all have narratives (the stories we tell ourselves). Sometimes when we people please, we seek to control others' narratives about us to align with our preference. What if we allowed the story to be what it will be and focused on our own narratives? #radicalacceptance
August 27, 2026 at 7:45 PM
🌠 "Today sucks, but they can't all be winners " is how I am practicing #radicalacceptance. Two suspicious lumps were biopsied today from a breast. Ten years prior I had a lump found benign after ultrasound.
#selfcare is being honest with yourself. It helps you reset and move on.
#mentalhealth
July 7, 2026 at 10:30 PM
@the.little.shaman
Important. Until we understand this, we do not understand the true nature of the relationship or any interactions - or the futility of either.

#narcissist #psychopath #sociopath #NPD #trump #narcissisticpersonalitydisorder #radicalacceptance #cult #abuse #MAGA #crueltyisthepoint
November 27, 2024 at 10:22 AM
Letting go of what you cannot control is one of the ultimate forms of self-love. #LetItGo #RadicalAcceptance #Mindfulness
July 6, 2026 at 9:47 AM
True transformation starts with acceptance. By embracing the present moment, even its challenges, we create space for growth and healing.
https://buff.ly/3ZnoZT1

#PathwayToHealing #RadicalAcceptance #EmbraceTheNow #TransformResistance #HealingJourney #SelfGrowth #InnerPeace
November 29, 2024 at 10:00 PM
“Most people today live in relatively constant distress and anxiety.” -Shirzad Chamine, "Positive Intelligence"

"How to Practice Acceptance When Things Are Tough"
greggvanourek.com/how-to-pract...
#PersonalDevelopment #RadicalAcceptance
How to Practice Acceptance When Things Are Tough
These days, you may be feeling anxious or concerned. What radical acceptance is and isn’t—and why and how to practice it.
greggvanourek.com
February 5, 2025 at 2:06 PM
“If it’s out of your hands, it deserves freedom from your mind too.” – Ivan Nuru

Since last year, when life took an unexpected turn, I’ve practiced radical acceptance—letting go of what I can’t control & freeing myself from what-ifs. Peace comes when we stop holding on. #RadicalAcceptance
March 10, 2025 at 2:32 AM