#realhealth
October 25, 2025 at 7:38 PM
📢 Join us for our #QUT #RealHealth Panel Series event on 15 October, moderated by #AusHSI Prof Steven McPhail. Panellists will discuss what is happening to overcome challenges in crossing the last mile to effective use of #AI in real-world #healthcare delivery settings.

➡️ Register: bit.ly/464bt8Q
September 8, 2025 at 2:06 AM
Your bedroom lights are wrecking your sleep. Dim every light 90 minutes before bed, phone included. Bright light tells your brain to stay awake. One week of this and you'll fall asleep faster. #wellness #realhealth
August 19, 2026 at 6:19 AM
Health tech is totally changing the game! can track your heart rate and stress levels, which is great. Just don’t get too caught up in the numbers. Real health is all about good food and staying active! Trust your body, man. That’s where the real progress is!

#HealthTech #Wearables #RealHealth
March 20, 2026 at 10:34 AM
The last week has been hell for me I’ve been extremely sick with a UTI , prostatitis + inflammation of the kidneys, I have had to do a urine test + blood test and , doctors who rang me at home , twice today and will ring again tomorrow plus 2 lots of antibiotics, total cost $14.10 #realhealth
March 4, 2025 at 6:11 AM
I fell for every detox—teas, cleanses, all of it. Upset stomach, zero results. You don’t need to detox. You need to digest, rest, and eat real food. Your liver’s the real detox machine. Still tempted? DM “detox” and I’ll talk you out of it.
#detox #realhealth #strongerme
June 26, 2025 at 7:02 PM
Health is joy, not a checklist.

#realhealth #wellnesstruths #balanceoverperfection #joyfulhealth #mindbodybalance #vitality #healthshifts
August 20, 2025 at 1:21 PM